每天工作超11小时更易患抑郁症
<p>英国和芬兰的研究人员通过对2000多名英国公务员工作状态的调查发现，长时间工作的人更易患抑郁症，每天工作11个小时以上或每周工作55个小时以上的人则面临更大的风险；此外，最容易患抑郁症的人群是女性、年轻人和薪酬等级较低且有饮酒习惯的人。调查问卷显示，每天工作11个小时或更长时间的人患抑郁症的概率比每天工作7-8个小时的职员高2.5倍。研究还发现，大部分长时间工作的人是拿着高薪、从事颇具挑战性工作的男性，但他们患抑郁症的比例却相对较低。对此，研究人员认为，一种情况是，较高的收入能够“缓和”心中的抑郁情绪，使他们沉醉在工作之中；另一种可能则是他们拥有更高水平的“社会支援”，比如来自下属的支持。</p><p><span word="Regularly">Regularly</span> <span word="working">working</span> <span word="long">long</span> <span word="hours">hours</span> <span word="in">in</span> <span word="the">the</span> <span word="office">office</span> <span word="might">might</span> <span word="increase">increase</span> <span word="your">your</span> <span word="risk">risk</span> <span word="of">of</span> <span word="a">a</span> <span word="serious">serious</span> <span word="depressive">depressive</span> <span word="episode">episode</span>, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="new">new</span> <span word="study">study</span>。</p><p><span word="According">According</span> <span word="to">to</span> <span word="findings">findings</span> <span word="published">published</span> <span word="in">in</span> <span word="the">the</span> <span word="journal">journal</span> <span word="PloS">PloS</span> <span word="ONE">ONE</span> <span word="on">on</span> <span word="Wednesday">Wednesday</span>, <span word="people">people</span> <span word="who">who</span> <span word="regularly">regularly</span> <span word="work">work</span> 11 <span word="hours">hours</span> <span word="or">or</span> <span word="more">more</span> <span word="each">each</span> <span word="day">day</span> <span word="are">are</span> <span word="more">more</span> <span word="than">than</span> <span word="twice">twice</span> <span word="as">as</span> <span word="likely">likely</span> <span word="to">to</span> <span word="experience">experience</span> <span word="a">a</span> <span word="major">major</span> <span word="episode">episode</span> <span word="of">of</span> <span word="depression">depression</span> <span word="than">than</span> <span word="colleagues">colleagues</span> <span word="who">who</span> <span word="stick">stick</span> <span word="with">with</span> <span word="an">an</span> <span word="eight">eight</span>-<span word="hour">hour</span> <span word="work">work</span> <span word="day">day</span>。</p><p><span word="Researchers">Researchers</span> <span word="from">from</span> <span word="the">the</span> <span word="Finnish">Finnish</span> <span word="Institute">Institute</span> <span word="of">of</span> <span word="Occupational">Occupational</span> <span word="Health">Health</span> <span word="and">and</span> <span word="Queen">Queen</span> <span word="Mary">Mary</span> <span word="University">University</span> <span word="of">of</span> <span word="London">London</span> <span word="examined">examined</span> <span word="records">records</span> <span word="of">of</span> <span word="more">more</span> <span word="than">than</span> 2,000 <span word="London">London</span>-<span word="based">based</span> <span word="white">white</span>-<span word="collar">collar</span> <span word="workers">workers</span> <span word="in">in</span> <span word="a">a</span> <span word="five">five</span>-<span word="year">year</span> <span word="study">study</span>. <span word="None">None</span> <span word="of">of</span> <span word="the">the</span> <span word="recruits">recruits</span> <span word="had">had</span> <span word="a">a</span> <span word="recent">recent</span> <span word="history">history</span> <span word="of">of</span> <span word="depression">depression</span> <span word="when">when</span> <span word="they">they</span> <span word="were">were</span> <span word="enrolled">enrolled</span> <span word="in">in</span> <span word="the">the</span> <span word="study">study</span>。</p>
页:
[1]