常说“感谢”有助身心健康
<p>“<span word="Giving">Giving</span> <span word="thanks">thanks</span>” <span word="actually">actually</span> <span word="expresses">expresses</span> <span word="gratitude">gratitude</span> <span word="to">to</span> <span word="another">another</span> <span word="person">person</span>, <span word="whether">whether</span> <span word="verbally">verbally</span>, <span word="physically">physically</span>, <span word="or">or</span> <span word="even">even</span> <span word="in">in</span> <span word="the">the</span> <span word="form">form</span> <span word="of">of</span> <span word="a">a</span> <span word="letter">letter</span> - <span word="has">has</span> <span word="profound">profound</span> <span word="effects">effects</span> <span word="on">on</span> <span word="us">us</span>, <span word="not">not</span> <span word="just">just</span> <span word="mentally">mentally</span> <span word="but">but</span> <span word="physically">physically</span>.</p><p><span word="Ungrateful">Ungrateful</span> <span word="people">people</span> <span word="are">are</span> <span word="actually">actually</span> <span word="cheating">cheating</span> <span word="themselves">themselves</span>, <span word="scientists">scientists</span> <span word="believe">believe</span>.</p><p><span word="The">The</span> <span word="mere">mere</span> <span word="act">act</span> <span word="of">of</span> <span word="thanking">thanking</span> <span word="people">people</span> <span word="releases">releases</span> <span word="chemicals">chemicals</span> <span word="within">within</span> <span word="the">the</span> <span word="body">body</span> <span word="including">including</span> “<span word="reward">reward</span>” <span word="chemicals">chemicals</span> <span word="such">such</span> <span word="as">as</span> <span word="dopamine">dopamine</span> <span word="and">and</span> <span word="serotonin">serotonin</span> - <span word="a">a</span> <span word="neurotransmitter">neurotransmitter</span> <span word="that">that</span> <span word="makes">makes</span> <span word="us">us</span> <span word="feel">feel</span> <span word="serene">serene</span> <span word="and">and</span> <span word="happy">happy</span>.</p><p>“<span word="If">If</span> <span word="thankfulness">thankfulness</span> <span word="were">were</span> <span word="a">a</span> <span word="drug">drug</span>,” <span word="says">says</span> <span word="Dr">Dr</span> <span word="P">P</span> <span word="Murali">Murali</span> <span word="Doraiswamy">Doraiswamy</span>, <span word="of">of</span> <span word="Duke">Duke</span> <span word="University">University</span>, “<span word="It">It</span> <span word="would">would</span> <span word="be">be</span> <span word="the">the</span> <span word="world">world</span>'<span word="s">s</span> <span word="best">best</span> <span word="selling">selling</span> <span word="product">product</span>. <span word="It">It</span> <span word="affects">affects</span> <span word="every">every</span> <span word="major">major</span> <span word="organ">organ</span> <span word="system">system</span>.”</p>
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