我国已步入全民焦虑时代
<p><span word="We">We</span> <span word="have">have</span> <span word="stepped">stepped</span> <span word="into">into</span> <span word="an">an</span> "<span word="age">age</span> <span word="of">of</span> <span word="national">national</span> <span word="anxiety">anxiety</span>."</p><p>我们已经步入了一个“全民焦虑时代”。</p><p><span word="A">A</span> <span word="survey">survey</span> <span word="found">found</span> <span word="more">more</span> <span word="than">than</span> 50 <span word="percent">percent</span> <span word="of">of</span> <span word="China">China</span>'<span word="s">s</span> <span word="office">office</span> <span word="workers">workers</span> <span word="show">show</span> <span word="some">some</span> <span word="symptoms">symptoms</span> <span word="of">of</span> <span word="depression">depression</span>, <span word="the">the</span> <span word="Workers">Workers</span>' <span word="Daily">Daily</span> <span word="reported">reported</span>.</p><p>据《工人日报》报道，调查显示，超过50%的职场人士存在不同程度的抑郁症状。</p><p><span word="About">About</span> 17 <span word="percent">percent</span> <span word="of">of</span> <span word="people">people</span> <span word="above">above</span> 15 <span word="have">have</span> <span word="mental">mental</span> <span word="diseases">diseases</span>, <span word="with">with</span> 5 <span word="percent">percent</span> <span word="suffering">suffering</span> <span word="from">from</span> <span word="depression">depression</span>, 5 <span word="percent">percent</span> <span word="from">from</span> <span word="anxiety">anxiety</span> <span word="disorder">disorder</span>, <span word="and">and</span> 5 <span word="percent">percent</span> <span word="from">from</span> <span word="drug">drug</span> <span word="and">and</span> <span word="alcohol">alcohol</span> <span word="addiction">addiction</span>.</p><p>十五岁以上的人中，大约17%的患有精神疾病，其中抑郁症约为5%，焦虑症约5%，药物、酒精等物质依赖症约5%。</p><p><span word="Replacing">Replacing</span> <span word="heart">heart</span> <span word="disease">disease</span> <span word="and">and</span> <span word="cancer">cancer</span>, <span word="mental">mental</span> <span word="illness">illness</span> <span word="has">has</span> <span word="become">become</span> <span word="the">the</span> <span word="most">most</span> <span word="burdensome">burdensome</span> <span word="disease">disease</span> <span word="in">in</span> <span word="China">China</span>.</p><p>在中国，精神疾病已经超过心脏病和恶性肿瘤，成为让人负荷最重的疾病。</p><p><span word="Dr">Dr</span>. <span word="Fan">Fan</span> <span word="Xiaodong">Xiaodong</span>, <span word="a">a</span> <span word="psychiatrist">psychiatrist</span> <span word="at">at</span> <span word="Peking">Peking</span> <span word="University">University</span> <span word="Sixth">Sixth</span> <span word="Hospital">Hospital</span>, <span word="said">said</span>: "<span word="We">We</span> <span word="have">have</span> <span word="stepped">stepped</span> <span word="into">into</span> <span word="an">an</span> '<span word="age">age</span> <span word="of">of</span> <span word="national">national</span> <span word="anxiety">anxiety</span>.'"</p><p>北京大学第六医院的精神病学家范肖冬博士表示：“我们已经步入‘全民焦虑时代’。”</p><p><span word="To">To</span> <span word="conquer">conquer</span> <span word="various">various</span> <span word="pressures">pressures</span>, <span word="he">he</span> <span word="suggests">suggests</span> <span word="people">people</span> <span word="get">get</span> <span word="more">more</span> <span word="exercise">exercise</span>, <span word="be">be</span> <span word="more">more</span> <span word="socially">socially</span> <span word="involved">involved</span>, <span word="and">and</span> <span word="actively">actively</span> <span word="seek">seek</span> <span word="professional">professional</span> <span word="psychological">psychological</span> <span word="intervention">intervention</span> <span word="when">when</span> <span word="necessary">necessary</span>.</p><p>要应对各种压力，他建议人们多进行体育锻炼﹑多参加社交活动，必要的时候要积极主动地寻求专业的心理干预。</p>
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