警惕办公室“二手压力”的传染
<p><span word="Professor">Professor</span> <span word="Elaine">Elaine</span> <span word="Hatfield">Hatfield</span>, <span word="a">a</span> <span word="psychologist">psychologist</span> <span word="from">from</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Hawaii">Hawaii</span>, <span word="discovered">discovered</span> <span word="that">that</span> <span word="stress">stress</span> <span word="can">can</span> <span word="be">be</span> <span word="as">as</span> <span word="contagious">contagious</span> <span word="as">as</span> <span word="a">a</span> <span word="cold">cold</span>, <span word="and">and</span> <span word="that">that</span> "<span word="passive">passive</span>" <span word="or">or</span> <span word="second">second</span>-<span word="hand">hand</span> <span word="stress">stress</span> <span word="and">and</span> <span word="anxiety">anxiety</span> <span word="can">can</span> <span word="quickly">quickly</span> <span word="spread">spread</span> <span word="around">around</span> <span word="the">the</span> <span word="workplace">workplace</span>.</p><p>"<span word="People">People</span> <span word="seem">seem</span> <span word="to">to</span> <span word="be">be</span> <span word="capable">capable</span> <span word="of">of</span> <span word="mimicking">mimicking</span> <span word="others">others</span>' <span word="facial">facial</span>, <span word="vocal">vocal</span>, <span word="and">and</span> <span word="postural">postural</span> <span word="expressions">expressions</span> <span word="with">with</span> <span word="stunning">stunning</span> <span word="rapidity">rapidity</span>", <span word="Hatfield">Hatfield</span> <span word="said">said</span>.</p><p>"<span word="As">As</span> <span word="a">a</span> <span word="consequence">consequence</span>, <span word="they">they</span> <span word="are">are</span> <span word="able">able</span> <span word="to">to</span> <span word="feel">feel</span> <span word="themselves">themselves</span> <span word="into">into</span> <span word="those">those</span> <span word="other">other</span> <span word="emotional">emotional</span> <span word="lives">lives</span> <span word="to">to</span> <span word="a">a</span> <span word="surprising">surprising</span> <span word="extent">extent</span>."</p><p><span word="Prof">Prof</span>. <span word="Hatfield">Hatfield</span>'<span word="s">s</span> <span word="study">study</span> <span word="found">found</span> <span word="that">that</span> <span word="we">we</span> <span word="are">are</span> <span word="effectively">effectively</span> <span word="sponges">sponges</span>, <span word="soaking">soaking</span> <span word="up">up</span> <span word="so">so</span>-<span word="called">called</span> <span word="emotional">emotional</span> <span word="contagions">contagions</span> <span word="emitted">emitted</span> <span word="by">by</span> <span word="those">those</span> <span word="around">around</span> <span word="us">us</span>.</p><p><span word="As">As</span> <span word="we">we</span> <span word="absorb">absorb</span> <span word="other">other</span> <span word="people">people</span>'<span word="s">s</span> <span word="stress">stress</span>, <span word="we">we</span> <span word="can">can</span> <span word="begin">begin</span> <span word="to">to</span> <span word="feel">feel</span> <span word="stressed">stressed</span> <span word="too">too</span> - <span word="and">and</span> <span word="to">to</span> <span word="focus">focus</span> <span word="on">on</span> <span word="issues">issues</span> <span word="that">that</span> <span word="might">might</span> <span word="be">be</span> <span word="troubling">troubling</span> <span word="us">us</span>.</p><p><span word="And">And</span> <span word="Professor">Professor</span> <span word="Hatfield">Hatfield</span> <span word="found">found</span> <span word="that">that</span> <span word="not">not</span> <span word="only">only</span> <span word="do">do</span> <span word="we">we</span> <span word="take">take</span> <span word="on">on</span> <span word="other">other</span> <span word="people">people</span>'<span word="s">s</span> <span word="negative">negative</span> <span word="thought">thought</span> <span word="patterns">patterns</span>, <span word="we">we</span> <span word="can">can</span> <span word="also">also</span> <span word="start">start</span> <span word="to">to</span> <span word="subconsciously">subconsciously</span> <span word="take">take</span> <span word="on">on</span> <span word="their">their</span> <span word="stressed">stressed</span> <span word="out">out</span> <span word="body">body</span> <span word="language">language</span>, <span word="causing">causing</span> <span word="us">us</span> <span word="to">to</span> <span word="hunch">hunch</span> <span word="our">our</span> <span word="shoulders">shoulders</span> <span word="and">and</span> <span word="furrow">furrow</span> <span word="our">our</span> <span word="brows">brows</span> <span word="when">when</span> <span word="we">we</span> <span word="talk">talk</span> <span word="to">to</span> <span word="them">them</span>.</p><p>"<span word="In">In</span> <span word="conversation">conversation</span>, <span word="people">people</span> <span word="automatically">automatically</span> <span word="and">and</span> <span word="continuously">continuously</span> <span word="mimic">mimic</span> <span word="and">and</span> <span word="synchronise">synchronise</span> <span word="their">their</span> <span word="movements">movements</span> <span word="with">with</span> <span word="the">the</span> <span word="facial">facial</span> <span word="expressions">expressions</span>, <span word="voices">voices</span>, <span word="postures">postures</span>, <span word="movements">movements</span>, <span word="and">and</span> <span word="instrumental">instrumental</span> <span word="behaviors">behaviors</span> <span word="of">of</span> <span word="others">others</span>", <span word="Professor">Professor</span> <span word="Hatfield">Hatfield</span> <span word="says">says</span>.</p><p><span word="In">In</span> <span word="doing">doing</span> <span word="so">so</span>, <span word="people">people</span> <span word="can">can</span> <span word="and">and</span> <span word="do">do</span> "<span word="feel">feel</span> <span word="themselves">themselves</span> <span word="into">into</span>" <span word="the">the</span> <span word="emotional">emotional</span> <span word="landscapes">landscapes</span> <span word="others">others</span> <span word="are">are</span> <span word="suffering">suffering</span>.</p><p>"<span word="Some">Some</span> <span word="people">people</span> <span word="are">are</span> <span word="oblivious">oblivious</span> <span word="and">and</span> <span word="therefore">therefore</span> <span word="immune">immune</span> <span word="to">to</span> <span word="the">the</span> <span word="stress">stress</span> <span word="around">around</span> <span word="them">them</span>", <span word="she">she</span> <span word="said">said</span>.</p><p>"<span word="Women">Women</span> <span word="are">are</span> <span word="more">more</span> <span word="at">at</span> <span word="risk">risk</span> <span word="because">because</span> <span word="they">they</span> <span word="tend">tend</span> <span word="to">to</span> <span word="be">be</span> <span word="more">more</span> <span word="in">in</span> <span word="tune">tune</span> <span word="to">to</span> <span word="other">other</span> <span word="people">people</span>'<span word="s">s</span> <span word="feelings">feelings</span>", <span word="Prof">Prof</span>. <span word="Hatfield">Hatfield</span> <span word="adds">adds</span>.</p>
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