长时间工作或引发睡眠问题
<p><span word="Businesses">Businesses</span> <span word="wake">wake</span> <span word="up">up</span> <span word="to">to</span> <span word="sleep">sleep</span> <span word="concerns">concerns</span></p><p>长时间工作或引发睡眠问题</p><p><span word="It">It</span>'<span word="s">s</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="most">most</span> <span word="important">important</span> <span word="things">things</span> <span word="we">we</span> <span word="do">do</span> <span word="each">each</span> <span word="day">day</span> - <span word="sleep">sleep</span>.</p><p>睡觉是我们每日都做的最重要的事情之一。</p><p><span word="But">But</span> <span word="sleep">sleep</span> <span word="deprivation">deprivation</span> <span word="appears">appears</span> <span word="to">to</span> <span word="have">have</span> <span word="worsened">worsened</span> <span word="in">in</span> <span word="the">the</span> <span word="past">past</span> <span word="decade">decade</span> <span word="amid">amid</span> <span word="a">a</span> <span word="global">global</span> 24/7 <span word="work">work</span> <span word="culture">culture</span> <span word="that">that</span> <span word="demands">demands</span> <span word="employees">employees</span> <span word="are">are</span> <span word="plugged">plugged</span> <span word="in">in</span>, <span word="checking">checking</span> <span word="and">and</span> <span word="responding">responding</span> <span word="to">to</span> <span word="emails">emails</span> <span word="and">and</span> <span word="answering">answering</span> <span word="work">work</span> <span word="calls">calls</span> <span word="at">at</span> <span word="home">home</span>, <span word="say">say</span> <span word="experts">experts</span>.</p><p>但过去十年，随着全球全天候工作文化的形成，睡眠不足问题已日益严重。这种文化要求员工随时处于工作状态，即使在家也需要查看、回复邮件，接工作电话，专家说道。</p><p>"<span word="Working">Working</span> <span word="long">long</span> <span word="hours">hours</span> <span word="and">and</span> <span word="sleeping">sleeping</span> <span word="less">less</span> <span word="than">than</span> <span word="seven">seven</span> <span word="hours">hours</span> <span word="has">has</span> <span word="become">become</span> <span word="a">a</span> <span word="badge">badge</span> <span word="of">of</span> <span word="honor">honor</span> <span word="in">in</span> <span word="many">many</span> <span word="industries">industries</span> <span word="despite">despite</span> <span word="evidence">evidence</span> <span word="that">that</span> <span word="proves">proves</span> <span word="a">a</span> <span word="lack">lack</span> <span word="of">of</span> <span word="sleep">sleep</span> <span word="hurts">hurts</span> <span word="productivity">productivity</span>, <span word="safety">safety</span> <span word="and">and</span> <span word="overall">overall</span> <span word="health">health</span>," <span word="former">former</span> <span word="American">American</span> <span word="Academy">Academy</span> <span word="of">of</span> <span word="Sleep">Sleep</span> <span word="Medicine">Medicine</span> <span word="president">president</span> <span word="Dr">Dr</span> <span word="Ilene">Ilene</span> <span word="Rosen">Rosen</span> <span word="said">said</span> <span word="in">in</span> <span word="a">a</span> <span word="statement">statement</span>.</p><p>“尽管有证据表明睡眠不足会影响生产力、安全性和整体健康，但长时间工作且睡眠时间低于7小时已成为众多行业的行为标杆，”美国睡眠医学会前任主席艾琳·卢森（<span word="Ilene">Ilene</span> <span word="Rosen">Rosen</span>）博士在一份声明中说道。</p><p><span word="Worldwide">Worldwide</span>, <span word="a">a</span> <span word="lack">lack</span> <span word="of">of</span> <span word="sleep">sleep</span> <span word="among">among</span> <span word="the">the</span> <span word="workforce">workforce</span> <span word="in">in</span> <span word="the">the</span> <span word="US">US</span>, <span word="Britain">Britain</span>, <span word="Canada">Canada</span>, <span word="Germany">Germany</span> <span word="and">and</span> <span word="Japan">Japan</span> <span word="costs">costs</span> <span word="their">their</span> <span word="economies">economies</span> <span word="half">half</span> <span word="a">a</span> <span word="trillion">trillion</span> <span word="dollars">dollars</span> <span word="per">per</span> <span word="year">year</span> <span word="collectively">collectively</span>, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> 2016 <span word="study">study</span> <span word="by">by</span> <span word="the">the</span> <span word="Rand">Rand</span> <span word="Corp">Corp</span>.</p>
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