小心脂肪陷阱 婚前不宜减肥
<p><span word="Bridal">Bridal</span> <span word="bootcamps">bootcamps</span> <span word="are">are</span> <span word="big">big</span> <span word="business">business</span> <span word="for">for</span> <span word="women">women</span> <span word="desperate">desperate</span> <span word="to">to</span> <span word="drop">drop</span> <span word="pounds">pounds</span> <span word="before">before</span> <span word="their">their</span> <span word="wedding">wedding</span>. <span word="But">But</span> <span word="according">according</span> <span word="to">to</span> <span word="new">new</span> <span word="research">research</span>, <span word="the">the</span> <span word="more">more</span> <span word="pressure">pressure</span> <span word="a">a</span> <span word="bride">bride</span>-<span word="to">to</span>-<span word="be">be</span> <span word="is">is</span> <span word="under">under</span> <span word="to">to</span> <span word="lose">lose</span> <span word="weight">weight</span>, <span word="the">the</span> <span word="more">more</span> <span word="she">she</span> <span word="will">will</span> <span word="gain">gain</span> <span word="after">after</span> <span word="her">her</span> <span word="big">big</span> <span word="day">day</span>.</p><p>对结婚前急于减肥的新娘来说，新娘训练绝对是很重要的事情。但一项新研究发现，新娘减肥时面对的压力越大，婚礼后增重将会越多。</p><p><span word="A">A</span> <span word="study">study</span> <span word="from">from</span> <span word="Flinders">Flinders</span> <span word="University">University</span> <span word="in">in</span> <span word="South">South</span> <span word="Australia">Australia</span>, <span word="published">published</span> <span word="in">in</span> <span word="the">the</span> <span word="journal">journal</span> <span word="Body">Body</span> <span word="Image">Image</span>, <span word="found">found</span> <span word="that">that</span> 85 <span word="per">per</span> <span word="cent">cent</span> <span word="of">of</span> <span word="women">women</span> <span word="wanted">wanted</span> <span word="to">to</span> <span word="lose">lose</span> <span word="weight">weight</span> <span word="before">before</span> <span word="their">their</span> <span word="weddings">weddings</span>, <span word="with">with</span> <span word="an">an</span> <span word="average">average</span> <span word="goal">goal</span> <span word="of">of</span> 9<span word="kg">kg</span> (20<span word="lb">lb</span>).</p><p>弗林德斯大学发表在<span word="Body">Body</span> <span word="Image">Image</span>期刊上的一项研究发现，80%的女人想在婚礼前减肥，一般来说，平均目标是剪掉9公斤（20磅）。</p><p><span word="Researchers">Researchers</span> <span word="monitored">monitored</span> <span word="the">the</span> <span word="weight">weight</span> <span word="of">of</span> <span word="nearly">nearly</span> 350 <span word="brides">brides</span> <span word="from">from</span> <span word="one">one</span> <span word="month">month</span> <span word="before">before</span> <span word="their">their</span> <span word="weddings">weddings</span> <span word="and">and</span> <span word="six">six</span> <span word="months">months</span> <span word="after">after</span>. <span word="They">They</span> <span word="found">found</span> <span word="that">that</span> <span word="almost">almost</span> <span word="half">half</span> <span word="of">of</span> <span word="the">the</span> <span word="participants">participants</span> <span word="actually">actually</span> <span word="lost">lost</span> <span word="weight">weight</span>, <span word="with">with</span> <span word="most">most</span> <span word="losing">losing</span> <span word="between">between</span> <span word="one">one</span> <span word="and">and</span> <span word="two">two</span> <span word="kilos">kilos</span>. <span word="But">But</span> <span word="those">those</span> <span word="under">under</span> <span word="most">most</span> <span word="pressure">pressure</span> <span word="to">to</span> <span word="drop">drop</span> <span word="pounds">pounds</span> <span word="gained">gained</span> <span word="the">the</span> <span word="most">most</span> <span word="in">in</span> <span word="the">the</span> <span word="months">months</span> <span word="after">after</span> <span word="their">their</span> <span word="marriage">marriage</span>, <span word="with">with</span> <span word="an">an</span> <span word="average">average</span> <span word="weight">weight</span> <span word="gain">gain</span> <span word="of">of</span> 2.14<span word="kg">kg</span>.</p><p>研究人员对近350名新娘的体重进行监控，整个监控从她们婚礼的前一个月到婚礼后的六个月。他们发现，几乎半数以上的新娘真的减掉一些体重，大多减去1到2公斤。但那些减肥压力最大的新娘在婚礼后的几个月内增重最快，平均增重2.14公斤。</p>
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