消除孤独感四种有效的方法
<p><span word="Nowadays">Nowadays</span> <span word="loneliness">loneliness</span> <span word="has">has</span> <span word="become">become</span> <span word="many">many</span> <span word="people">people</span>'<span word="s">s</span> <span word="daily">daily</span> <span word="cup">cup</span> <span word="of">of</span> <span word="coffee">coffee</span>—<span word="they">they</span> <span word="sip">sip</span> <span word="the">the</span> <span word="bitterness">bitterness</span> <span word="out">out</span> <span word="of">of</span> <span word="it">it</span> <span word="every">every</span> <span word="day">day</span>. <span word="They">They</span> <span word="suffer">suffer</span> <span word="from">from</span> <span word="what">what</span> <span word="the">the</span> <span word="pure">pure</span> <span word="black">black</span> <span word="liquid">liquid</span> <span word="does">does</span> <span word="to">to</span> <span word="them">them</span>—<span word="it">it</span> <span word="sits">sits</span> <span word="people">people</span> <span word="up">up</span> <span word="in">in</span> <span word="the">the</span> <span word="middle">middle</span> <span word="of">of</span> <span word="the">the</span> <span word="day">day</span>, <span word="feeling">feeling</span> <span word="unsettled">unsettled</span>.</p><p><span word="Some">Some</span> <span word="feel">feel</span> <span word="lonely">lonely</span> <span word="from">from</span> <span word="living">living</span> <span word="many">many</span> <span word="years">years</span> <span word="alone">alone</span>, <span word="becoming">becoming</span> <span word="isolated">isolated</span> <span word="that">that</span> <span word="they">they</span> <span word="feel">feel</span> <span word="like">like</span> <span word="staying">staying</span> <span word="miles">miles</span> <span word="away">away</span> <span word="from">from</span> <span word="the">the</span> <span word="rest">rest</span> <span word="of">of</span> <span word="the">the</span> <span word="world">world</span>. <span word="Some">Some</span> <span word="live">live</span> <span word="right">right</span> <span word="in">in</span> <span word="the">the</span> <span word="heart">heart</span> <span word="of">of</span> <span word="a">a</span> <span word="hot">hot</span> <span word="tribe">tribe</span>, <span word="but">but</span> <span word="still">still</span> <span word="feel">feel</span> <span word="a">a</span> <span word="foreigner">foreigner</span> <span word="there">there</span>, <span word="detached">detached</span> <span word="from">from</span> <span word="others">others</span>.</p><p><span word="As">As</span> <span word="loneliness">loneliness</span> <span word="is">is</span> <span word="often">often</span> <span word="described">described</span> <span word="as">as</span> <span word="a">a</span> <span word="negative">negative</span> <span word="emotion">emotion</span>, <span word="people">people</span> <span word="feel">feel</span> <span word="as">as</span> <span word="blue">blue</span> <span word="as">as</span> <span word="they">they</span> <span word="are">are</span> <span word="supposed">supposed</span> <span word="to">to</span> <span word="be">be</span>, <span word="while">while</span> <span word="experiencing">experiencing</span> <span word="it">it</span>. <span word="They">They</span> <span word="feel">feel</span> <span word="empty">empty</span> <span word="inside">inside</span>, <span word="they">they</span> <span word="walk">walk</span> <span word="hollow">hollow</span> <span word="all">all</span> <span word="the">the</span> <span word="way">way</span>, <span word="and">and</span> <span word="they">they</span> <span word="live">live</span> <span word="with">with</span> <span word="a">a</span> <span word="shadowed">shadowed</span> <span word="face">face</span> <span word="and">and</span> <span word="spirit">spirit</span>. <span word="Loneliness">Loneliness</span> <span word="has">has</span> <span word="become">become</span> <span word="a">a</span> <span word="common">common</span> <span word="flu">flu</span> <span word="of">of</span> <span word="the">the</span> <span word="modern">modern</span> <span word="society">society</span>. <span word="So">So</span> <span word="how">how</span> <span word="does">does</span> <span word="one">one</span> <span word="fix">fix</span> <span word="it">it</span> <span word="to">to</span> <span word="reinvigorate">reinvigorate</span> <span word="their">their</span> <span word="health">health</span> <span word="and">and</span> <span word="happiness">happiness</span>?</p><p><span word="Prescription">Prescription</span> 1: <span word="Don">Don</span>'<span word="t">t</span> <span word="blame">blame</span> <span word="it">it</span>. <span word="Even">Even</span> <span word="if">if</span> <span word="it">it</span>'<span word="s">s</span> <span word="a">a</span> <span word="real">real</span> <span word="flu">flu</span>, <span word="focusing">focusing</span> <span word="on">on</span> <span word="the">the</span> <span word="the">the</span> <span word="problem">problem</span> <span word="does">does</span> <span word="little">little</span> <span word="to">to</span> <span word="rectify">rectify</span> <span word="the">the</span> <span word="situation">situation</span>. <span word="Blaming">Blaming</span> <span word="how">how</span> <span word="I">I</span> <span word="made">made</span> <span word="myself">myself</span> <span word="this">this</span> <span word="lonely">lonely</span> <span word="and">and</span> <span word="miserable">miserable</span> <span word="hardly">hardly</span> <span word="helps">helps</span> <span word="either">either</span>. <span word="It">It</span> <span word="only">only</span> <span word="emphasizes">emphasizes</span> <span word="the">the</span> <span word="point">point</span> <span word="that">that</span> <span word="you">you</span> <span word="are">are</span> <span word="left">left</span> <span word="alone">alone</span>, <span word="makes">makes</span> <span word="you">you</span> <span word="feel">feel</span> <span word="even">even</span> <span word="desperate">desperate</span>.</p><p><span word="You">You</span> <span word="should">should</span> <span word="realize">realize</span> <span word="that">that</span> <span word="whatever">whatever</span> <span word="result">result</span> <span word="you">you</span> <span word="have">have</span> <span word="right">right</span> <span word="now">now</span>, <span word="is">is</span> <span word="all">all</span> <span word="accumulated">accumulated</span> <span word="little">little</span> <span word="by">by</span> <span word="little">little</span> <span word="from">from</span> <span word="your">your</span> <span word="previous">previous</span> <span word="choices">choices</span>. <span word="You">You</span> <span word="made">made</span> <span word="the">the</span> <span word="choice">choice</span>, <span word="and">and</span> <span word="You">You</span> <span word="are">are</span> <span word="the">the</span> <span word="one">one</span> <span word="responsible">responsible</span> <span word="for">for</span> <span word="your">your</span> <span word="current">current</span> <span word="life">life</span>. <span word="Accept">Accept</span> <span word="it">it</span>, <span word="and">and</span> <span word="start">start</span> <span word="changing">changing</span> <span word="it">it</span>. <span word="Every">Every</span> <span word="positive">positive</span> <span word="thing">thing</span> <span word="starts">starts</span> <span word="with">with</span> <span word="an">an</span> <span word="acceptance">acceptance</span>.</p><p><span word="Prescription">Prescription</span> 2: <span word="Don">Don</span>'<span word="t">t</span> <span word="compare">compare</span>. <span word="Most">Most</span> <span word="of">of</span> <span word="the">the</span> <span word="pain">pain</span> <span word="comes">comes</span> <span word="from">from</span> <span word="comparing">comparing</span>, <span word="from">from</span> <span word="our">our</span> <span word="own">own</span> <span word="tricky">tricky</span> <span word="mind">mind</span>, <span word="rather">rather</span> <span word="than">than</span> <span word="the">the</span> <span word="lonely">lonely</span> <span word="situation">situation</span> <span word="itself">itself</span>. <span word="When">When</span> <span word="reading">reading</span> <span word="books">books</span>, <span word="thinking">thinking</span> <span word="about">about</span> <span word="how">how</span> <span word="spending">spending</span> <span word="time">time</span> <span word="with">with</span> <span word="a">a</span> <span word="loved">loved</span> <span word="one">one</span> <span word="eating">eating</span> <span word="or">or</span> <span word="watching">watching</span> <span word="movies">movies</span> <span word="could">could</span> <span word="be">be</span> 10 <span word="times">times</span> <span word="more">more</span> <span word="fun">fun</span>, <span word="would">would</span> <span word="ruin">ruin</span> <span word="the">the</span> <span word="lovely">lovely</span> <span word="moment">moment</span> <span word="of">of</span> <span word="reading">reading</span> <span word="alone">alone</span>. <span word="When">When</span> <span word="walking">walking</span> <span word="in">in</span> <span word="an">an</span> <span word="exotic">exotic</span> <span word="place">place</span>, <span word="imagining">imagining</span> <span word="only">only</span> <span word="if">if</span> <span word="I">I</span> <span word="could">could</span> <span word="come">come</span> <span word="with">with</span> <span word="a">a</span> <span word="romantic">romantic</span> <span word="companion">companion</span>, <span word="would">would</span> <span word="take">take</span> <span word="away">away</span> <span word="the">the</span> <span word="very">very</span> <span word="romantic">romantic</span> <span word="moment">moment</span> <span word="you">you</span> <span word="are">are</span> <span word="sharing">sharing</span> <span word="with">with</span> <span word="yourself">yourself</span>.</p>
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