喜好甜食有百害而无一利?
<p><span word="Despite">Despite</span> <span word="the">the</span> <span word="endless">endless</span> <span word="health">health</span> <span word="campaigns">campaigns</span> <span word="to">to</span> <span word="encourage">encourage</span> <span word="us">us</span> <span word="to">to</span> <span word="cut">cut</span> <span word="back">back</span>, <span word="sugar">sugar</span> <span word="still">still</span> <span word="makes">makes</span> <span word="up">up</span> <span word="a">a</span> <span word="third">third</span> <span word="of">of</span> <span word="our">our</span> <span word="calorie">calorie</span> <span word="intake">intake</span>.</p><p>尽管无休止的健康战役要求我们和糖类断绝关系，但是不可否认的是，糖类依然是我们摄取卡路里的主要方式。</p><p><span word="This">This</span> <span word="is">is</span> <span word="deeply">deeply</span> <span word="worrying">worrying</span>, <span word="say">say</span> <span word="experts">experts</span>, <span word="who">who</span> <span word="are">are</span> <span word="increasingly">increasingly</span> <span word="concerned">concerned</span> <span word="that">that</span> <span word="our">our</span> <span word="bodies">bodies</span> <span word="were">were</span> <span word="not">not</span> <span word="designed">designed</span> <span word="to">to</span> <span word="take">take</span> <span word="such">such</span> <span word="a">a</span> <span word="sugar">sugar</span> <span word="overload">overload</span>, <span word="and">and</span> <span word="fear">fear</span> <span word="it">it</span> <span word="is">is</span> <span word="contributing">contributing</span> <span word="to">to</span> <span word="many">many</span> <span word="modern">modern</span> <span word="ills">ills</span>, <span word="including">including</span> <span word="diabetes">diabetes</span>, <span word="heart">heart</span> <span word="disease">disease</span> <span word="and">and</span> <span word="cancer">cancer</span>.</p><p>科学家们说这台令人心忧了。他们开始渐渐担心我们的身体不能消耗那么多的糖类物质，并且害怕过多的摄取糖类将会导致很多现代疾病，比如糖尿病，心脏病和癌症。</p><p><span word="The">The</span> <span word="problem">problem</span> <span word="is">is</span> <span word="that">that</span> <span word="sugar">sugar</span> <span word="is">is</span> <span word="highly">highly</span> <span word="addictive">addictive</span>, <span word="as">as</span> <span word="study">study</span> <span word="after">after</span> <span word="study">study</span> <span word="has">has</span> <span word="shown">shown</span>. <span word="Just">Just</span> <span word="last">last</span> <span word="week">week</span> <span word="researchers">researchers</span> <span word="at">at</span> <span word="Yale">Yale</span> <span word="University">University</span> <span word="revealed">revealed</span> <span word="that">that</span> <span word="dramatic">dramatic</span> <span word="falls">falls</span> <span word="in">in</span> <span word="blood">blood</span> <span word="sugar">sugar</span>, <span word="which">which</span> <span word="occur">occur</span> <span word="after">after</span> <span word="eating">eating</span> ‘<span word="bad">bad</span>’ <span word="carbohydrates">carbohydrates</span> <span word="such">such</span> <span word="as">as</span> <span word="sweets">sweets</span> <span word="and">and</span> <span word="biscuits">biscuits</span>, <span word="affect">affect</span> <span word="the">the</span> <span word="part">part</span> <span word="of">of</span> <span word="the">the</span> <span word="brain">brain</span> <span word="controlling">controlling</span> <span word="impulse">impulse</span>.</p><p>众多研究显示，最主要的问题是吃糖是会上瘾的。上周，在耶鲁大学的研究者们透露说，在吃了很多所谓的不好的碳水化合物例如甜品和饼干后，血糖的大幅度下降将会影响脑部控制脉搏。</p><p><span word="This">This</span> <span word="leads">leads</span> <span word="to">to</span> <span word="a">a</span> <span word="loss">loss</span> <span word="of">of</span> <span word="self">self</span> <span word="control">control</span> <span word="and">and</span> <span word="a">a</span> <span word="subsequent">subsequent</span> <span word="craving">craving</span> <span word="for">for</span> <span word="more">more</span> <span word="unhealthy">unhealthy</span>, <span word="high">high</span>-<span word="calorie">calorie</span> <span word="foods">foods</span>.</p><p>这将会导致自我控制力的下降，并且将会吃更多的不健康的高卡路里的食物。</p>
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