拒绝拖沓 变身超高效率职场达人
<p>1. <span word="Don">Don</span>’<span word="t">t</span> <span word="think">think</span> <span word="about">about</span> <span word="it">it</span> <span word="that">that</span> <span word="much">much</span></p><p><span word="One">One</span> <span word="way">way</span> <span word="to">to</span> <span word="deal">deal</span> <span word="with">with</span> <span word="the">the</span> <span word="task">task</span> <span word="is">is</span> <span word="to">to</span> <span word="put">put</span> <span word="your">your</span> <span word="mind">mind</span> <span word="elsewhere">elsewhere</span> <span word="and">and</span> <span word="not">not</span> <span word="think">think</span> <span word="about">about</span> <span word="it">it</span> <span word="that">that</span> <span word="much">much</span>. <span word="Try">Try</span> <span word="not">not</span> <span word="to">to</span> <span word="think">think</span> <span word="actively">actively</span> <span word="about">about</span> <span word="the">the</span> <span word="task">task</span> <span word="before">before</span> <span word="it">it</span> <span word="actually">actually</span> <span word="happens">happens</span>. <span word="You">You</span>'<span word="re">re</span> <span word="wasting">wasting</span> <span word="your">your</span> <span word="energy">energy</span> <span word="on">on</span> <span word="to">to</span> <span word="something">something</span>, <span word="that">that</span> <span word="you">you</span> <span word="don">don</span>’<span word="t">t</span> <span word="need">need</span> <span word="to">to</span> <span word="focus">focus</span> <span word="on">on</span> <span word="right">right</span> <span word="then">then</span>。</p><p>不要想太多</p><p>应对烦心任务的一种方法是把注意力转移到其他事情上。除非事到临头，否则不要提前想着它。否则你就是在浪费自己的精力。</p><p>2. <span word="Find">Find</span> <span word="alternative">alternative</span> <span word="ways">ways</span> <span word="to">to</span> <span word="do">do</span> <span word="it">it</span></p><p><span word="Another">Another</span> <span word="great">great</span> <span word="way">way</span> <span word="of">of</span> <span word="tackling">tackling</span> <span word="the">the</span> <span word="task">task</span> <span word="is">is</span> <span word="to">to</span> <span word="find">find</span> <span word="alternative">alternative</span> <span word="ways">ways</span> <span word="to">to</span> <span word="do">do</span> <span word="it">it</span>. <span word="For">For</span> <span word="example">example</span>, <span word="if">if</span> <span word="you">you</span> <span word="hate">hate</span> <span word="cleaning">cleaning</span> <span word="your">your</span> <span word="home">home</span>, <span word="you">you</span> <span word="may">may</span> <span word="want">want</span> <span word="to">to</span> <span word="think">think</span> <span word="different">different</span> <span word="ways">ways</span> <span word="of">of</span> <span word="handling">handling</span> <span word="the">the</span> <span word="task">task</span> – <span word="like">like</span> <span word="cleaning">cleaning</span> <span word="it">it</span> <span word="room">room</span>-<span word="by">by</span>-<span word="room">room</span>, <span word="cleaning">cleaning</span> <span word="it">it</span> <span word="by">by</span> <span word="starting">starting</span> <span word="from">from</span> <span word="a">a</span> <span word="living">living</span> <span word="room">room</span> <span word="first">first</span> (<span word="if">if</span> <span word="you">you</span> <span word="have">have</span> <span word="started">started</span> <span word="from">from</span> <span word="a">a</span> <span word="kitchen">kitchen</span> <span word="normally">normally</span>) <span word="and">and</span> <span word="so">so</span> <span word="on">on</span>。</p><p>不走寻常路</p><p>另一种应对的方式是发现不同的做事方法。如果你痛恨打扫房间，那么你可以探索一下打扫房间的新方法：是一个屋子一个屋子的打扫，还是从起居室开始打扫(如果你一般情况下是从厨房开始的话)？</p><p>3. <span word="Do">Do</span> <span word="it">it</span> <span word="as">as</span> <span word="soon">soon</span> <span word="as">as</span> <span word="you">you</span> <span word="can">can</span></p><p><span word="As">As</span> <span word="soon">soon</span> <span word="as">as</span> <span word="you">you</span> <span word="get">get</span> <span word="the">the</span> <span word="irritating">irritating</span> <span word="task">task</span> <span word="done">done</span>, <span word="the">the</span> <span word="better">better</span>. <span word="Once">Once</span> <span word="it">it</span>’<span word="s">s</span> <span word="off">off</span> <span word="your">your</span> <span word="mind">mind</span>, <span word="you">you</span> <span word="can">can</span> <span word="put">put</span> <span word="your">your</span> <span word="focus">focus</span> <span word="and">and</span> <span word="your">your</span> <span word="energy">energy</span> <span word="to">to</span> <span word="other">other</span> <span word="things">things</span> <span word="instead">instead</span>。</p><p>越快越好</p><p>令人烦心的任务，越快完成越好。一旦你不用想着它了，你就可以把注意力转移到其他令你愉快的事情上了。</p>
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