Cycling to Work 骑自行车上班
<p><span word="Nowadays">Nowadays</span>, <span word="more">more</span> <span word="and">and</span> <span word="more">more</span> <span word="people">people</span> <span word="have">have</span> <span word="private">private</span> <span word="cars">cars</span>, <span word="and">and</span> <span word="they">they</span> <span word="use">use</span> <span word="the">the</span> <span word="cars">cars</span> <span word="most">most</span> <span word="of">of</span> <span word="the">the</span> <span word="time">time</span>. <span word="What">What</span>'<span word="s">s</span> <span word="more">more</span>, <span word="they">they</span> <span word="sit">sit</span> <span word="in">in</span> <span word="the">the</span> <span word="office">office</span> <span word="for">for</span> <span word="a">a</span> <span word="long">long</span> <span word="time">time</span>, <span word="so">so</span> <span word="most">most</span> <span word="of">of</span> <span word="them">them</span> <span word="have">have</span> <span word="health">health</span> <span word="issue">issue</span>. <span word="One">One</span> <span word="of">of</span> <span word="them">them</span> <span word="is">is</span> <span word="overweight">overweight</span>. <span word="Some">Some</span> <span word="people">people</span> <span word="advise">advise</span> <span word="to">to</span> <span word="ride">ride</span> <span word="a">a</span> <span word="bike">bike</span> <span word="during">during</span> <span word="the">the</span> <span word="way">way</span> <span word="to">to</span> <span word="office">office</span>, <span word="which">which</span> <span word="can">can</span> <span word="not">not</span> <span word="only">only</span> <span word="help">help</span> <span word="them">them</span> <span word="to">to</span> <span word="take">take</span> <span word="exercise">exercise</span>, <span word="but">but</span> <span word="also">also</span> <span word="can">can</span> <span word="protect">protect</span> <span word="the">the</span> <span word="environment">environment</span> <span word="by">by</span> <span word="reducing">reducing</span> <span word="the">the</span> <span word="polluting">polluting</span> <span word="gas">gas</span>. <span word="According">According</span> <span word="to">to</span> <span word="the">the</span> <span word="report">report</span>, <span word="the">the</span> <span word="effect">effect</span> <span word="between">between</span> <span word="cycling">cycling</span> <span word="to">to</span> <span word="work">work</span> <span word="and">and</span> <span word="taking">taking</span> <span word="exercise">exercise</span> <span word="in">in</span> <span word="the">the</span> <span word="gym">gym</span> <span word="is">is</span> <span word="the">the</span> <span word="same">same</span>. <span word="It">It</span> <span word="is">is</span> <span word="good">good</span> <span word="news">news</span> <span word="for">for</span> <span word="the">the</span> <span word="persons">persons</span> <span word="who">who</span> <span word="sit">sit</span> <span word="in">in</span> <span word="the">the</span> <span word="office">office</span> <span word="and">and</span> <span word="don">don</span>'<span word="t">t</span> <span word="have">have</span> <span word="much">much</span> <span word="time">time</span> <span word="to">to</span> <span word="do">do</span> <span word="exercise">exercise</span>. <span word="They">They</span> <span word="can">can</span> <span word="choose">choose</span> <span word="cycling">cycling</span> <span word="as">as</span> <span word="the">the</span> <span word="regular">regular</span> <span word="exercise">exercise</span> <span word="to">to</span> <span word="keep">keep</span> <span word="fit">fit</span>. <span word="It">It</span> <span word="is">is</span> <span word="becoming">becoming</span> <span word="more">more</span> <span word="and">and</span> <span word="more">more</span> <span word="popular">popular</span> <span word="in">in</span> <span word="western">western</span> <span word="countries">countries</span> <span word="that">that</span> <span word="people">people</span> <span word="are">are</span> <span word="advocated">advocated</span> <span word="to">to</span> <span word="ride">ride</span> <span word="bike">bike</span> <span word="on">on</span> <span word="their">their</span> <span word="way">way</span> <span word="to">to</span> <span word="work">work</span>.</p><p>如今，越来越多的人拥有私人汽车。他们大部分时间都在使用汽车，而且，他们长期坐在办公室里，所以他们中的大多数人有健康问题，其中一点就是超重。有些人建议骑自行车去上班，这样不仅可以帮助他们锻炼身体，还可以通过减少污染气体保护环境。据报道，骑车上班和在健身房锻炼的效果是一样的，这对于坐在办公室里的人来说是一个好消息，因为他们没有太多的时间去运动，所以他们可以选择骑自行车作为一种常规锻炼来保持健康。在西方国家，骑自行车上班正在日渐流行，人们提倡这样的方式。</p>
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