十二星座们适合自己的减肥方法
<p><span word="Aries">Aries</span>: 白羊座</p><p>(<span word="March">March</span> 20 - <span word="April">April</span> 18)</p><p>(3. 20 – 4. 18)</p><p><span word="You">You</span> <span word="might">might</span> <span word="be">be</span> <span word="lucky">lucky</span> <span word="enough">enough</span> <span word="to">to</span> <span word="reach">reach</span> <span word="your">your</span> <span word="fitness">fitness</span> <span word="goal">goal</span> <span word="by">by</span> <span word="simply">simply</span> <span word="cutting">cutting</span> <span word="out">out</span> <span word="bread">bread</span> <span word="and">and</span> <span word="taking">taking</span> <span word="up">up</span> <span word="jogging">jogging</span>. <span word="Most">Most</span> <span word="Aries">Aries</span> <span word="have">have</span> <span word="a">a</span> <span word="high">high</span> <span word="rate">rate</span> <span word="of">of</span> <span word="metabolism">metabolism</span>, <span word="and">and</span> <span word="they">they</span> <span word="love">love</span> <span word="going">going</span> <span word="fast">fast</span>. <span word="But">But</span> <span word="it">it</span>'<span word="s">s</span> <span word="difficult">difficult</span> <span word="for">for</span> <span word="you">you</span> <span word="to">to</span> <span word="be">be</span> <span word="patient">patient</span>. <span word="Just">Just</span> <span word="remember">remember</span>, <span word="Aries">Aries</span>: <span word="If">If</span> <span word="you">you</span> <span word="keep">keep</span> <span word="this">this</span> <span word="up">up</span>, <span word="you">you</span>'<span word="ll">ll</span> <span word="look">look</span> <span word="extra">extra</span> <span word="hot">hot</span> <span word="for">for</span> <span word="summer">summer</span>.</p><p>白羊们足够幸运，只需少吃点面包再加上点慢跑就能达到减肥的目标。大部分白羊新陈代谢旺盛而且喜欢高速运动，但是让白羊们保持耐心是件困难的事情，白羊们要记住：如果你能坚持下去，夏天来临的时候你会看上去很诱人哦！</p><p><span word="Taurus">Taurus</span>: 金牛座</p><p>(<span word="April">April</span> 19 - <span word="May">May</span> 19)</p><p>(4. 19 – 5. 19)</p><p><span word="Dieting">Dieting</span> <span word="is">is</span> <span word="tough">tough</span> <span word="on">on</span> <span word="you">you</span>, <span word="dear">dear</span> <span word="Taurus">Taurus</span>. <span word="You">You</span> <span word="love">love</span> <span word="food">food</span>, <span word="especially">especially</span> <span word="sweets">sweets</span>, <span word="and">and</span> <span word="while">while</span> <span word="you">you</span>'<span word="re">re</span> <span word="not">not</span> <span word="lazy">lazy</span>, <span word="exercising">exercising</span> <span word="is">is</span> <span word="NOT">NOT</span> <span word="your">your</span> <span word="favorite">favorite</span> <span word="pastime">pastime</span>. <span word="For">For</span> <span word="you">you</span>, <span word="a">a</span> <span word="diet">diet</span> <span word="plan">plan</span> <span word="involving">involving</span> <span word="smaller">smaller</span> <span word="meals">meals</span> <span word="allowing">allowing</span> <span word="a">a</span> <span word="few">few</span> <span word="sweets">sweets</span>, <span word="coupled">coupled</span> <span word="with">with</span> <span word="yoga">yoga</span>, <span word="Tai">Tai</span> <span word="Chi">Chi</span>, <span word="and">and</span>/<span word="or">or</span> <span word="a">a</span> 15-<span word="minute">minute</span> <span word="walk">walk</span> <span word="each">each</span> <span word="day">day</span> <span word="could">could</span> <span word="slim">slim</span> <span word="you">you</span> <span word="down">down</span> - <span word="surely">surely</span> <span word="but">but</span> <span word="slowly">slowly</span>.</p><p>亲爱的牛牛，节食对你来说很困难，你太好吃，尤其是甜食，虽然你不懒，但是不喜欢运动，对你来说，每餐少吃一点点，允许吃点甜食，加上瑜伽、 太极和每天15分钟的步行可能会让你瘦下来 ——肯定有效不过比较缓慢。</p><p><span word="Gemini">Gemini</span>: 双子座</p><p>(<span word="May">May</span> 20 - <span word="June">June</span> 20)</p>
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