秋季中能帮你护肤的美食
<p><span word="Five">Five</span> <span word="foods">foods</span> <span word="can">can</span> <span word="be">be</span> <span word="used">used</span> <span word="to">to</span> <span word="help">help</span> <span word="women">women</span> <span word="delay">delay</span> <span word="the">the</span> <span word="aging">aging</span> <span word="of">of</span> <span word="their">their</span> <span word="skin">skin</span> <span word="and">and</span> <span word="leave">leave</span> <span word="their">their</span> <span word="skin">skin</span> <span word="appearing">appearing</span> <span word="bright">bright</span>, <span word="firm">firm</span> <span word="and">and</span> <span word="elastic">elastic</span>.</p><p>五种食物能够帮助女人保持肌肤的光泽、韧度和弹性。</p><p>1. <span word="Rice">Rice</span> <span word="Ball">Ball</span></p><p><span word="Applying">Applying</span> <span word="a">a</span> <span word="rice">rice</span> <span word="ball">ball</span> <span word="can">can</span> <span word="remove">remove</span> <span word="excess">excess</span> <span word="oil">oil</span> <span word="and">and</span> <span word="dirt">dirt</span> <span word="from">from</span> <span word="the">the</span> <span word="pores">pores</span> <span word="and">and</span> <span word="make">make</span> <span word="the">the</span> <span word="skin">skin</span> <span word="smooth">smooth</span> <span word="and">and</span> <span word="clear">clear</span>. <span word="Cook">Cook</span> <span word="the">the</span> <span word="rice">rice</span> <span word="and">and</span> <span word="knead">knead</span> <span word="the">the</span> <span word="rice">rice</span> <span word="into">into</span> <span word="a">a</span> <span word="ball">ball</span>, <span word="put">put</span> <span word="it">it</span> <span word="on">on</span> <span word="your">your</span> <span word="face">face</span> <span word="and">and</span> <span word="knead">knead</span> <span word="it">it</span> <span word="until">until</span> <span word="it">it</span> <span word="is">is</span> <span word="dirty">dirty</span>.</p><p>米团：</p><p>米团能够去除毛孔中过量的油脂和灰尘，使皮肤光滑、清爽。将米蒸熟，揉成团状并在脸上来回揉搓，直至米团变脏。</p><p>2. <span word="Pig">Pig</span> <span word="Hooves">Hooves</span></p><p><span word="Put">Put</span> <span word="the">the</span> <span word="paste">paste</span> <span word="of">of</span> <span word="boiled">boiled</span> <span word="pig">pig</span> <span word="hooves">hooves</span> <span word="on">on</span> <span word="your">your</span> <span word="face">face</span> <span word="before">before</span> <span word="sleeping">sleeping</span> <span word="and">and</span> <span word="clean">clean</span> <span word="it">it</span> <span word="off">off</span> <span word="the">the</span> <span word="next">next</span> <span word="morning">morning</span>. <span word="Anti">Anti</span>-<span word="wrinkle">wrinkle</span> <span word="effects">effects</span> <span word="can">can</span> <span word="be">be</span> <span word="seen">seen</span> <span word="if">if</span> <span word="you">you</span> <span word="use">use</span> <span word="this">this</span> <span word="method">method</span> <span word="for">for</span> <span word="at">at</span> <span word="least">least</span> <span word="half">half</span> <span word="a">a</span> <span word="month">month</span>.</p><p>猪蹄：</p><p>睡觉前把熟猪蹄中的胶状皮盖在脸上，第二天早上拿掉。至少坚持半个月就能见效。</p><p>3. <span word="Chicken">Chicken</span> <span word="Skin">Skin</span> <span word="and">and</span> <span word="Gristle">Gristle</span> <span word="Soup">Soup</span></p><p><span word="Chicken">Chicken</span> <span word="skin">skin</span> <span word="and">and</span> <span word="gristle">gristle</span> <span word="contain">contain</span> <span word="a">a</span> <span word="good">good</span> <span word="deal">deal</span> <span word="of">of</span> <span word="Chondroitin">Chondroitin</span> <span word="Sulfatewhich">Sulfatewhich</span> <span word="which">which</span> <span word="can">can</span> <span word="nourish">nourish</span> <span word="the">the</span> <span word="skin">skin</span>. <span word="Drinking">Drinking</span> <span word="chicken">chicken</span> <span word="skin">skin</span> <span word="and">and</span> <span word="gristle">gristle</span> <span word="soup">soup</span> <span word="often">often</span> <span word="can">can</span> <span word="also">also</span> <span word="delay">delay</span> <span word="the">the</span> <span word="aging">aging</span> <span word="of">of</span> <span word="skin">skin</span>.</p><p>鸡皮软骨汤：</p><p>鸡皮和软骨含有大量能够滋养皮肤的硫酸软骨素。经常喝鸡皮软骨汤能够延缓肌肤衰老。</p><p>4. <span word="Banana">Banana</span></p><p><span word="Many">Many</span> <span word="fruits">fruits</span> <span word="have">have</span> <span word="anti">anti</span>-<span word="aging">aging</span> <span word="effects">effects</span>. <span word="For">For</span> <span word="example">example</span>, <span word="banana">banana</span> <span word="paste">paste</span> <span word="with">with</span> <span word="olive">olive</span> <span word="oil">oil</span>, <span word="or">or</span> <span word="a">a</span> <span word="towel">towel</span> <span word="soaked">soaked</span> <span word="in">in</span> <span word="a">a</span> <span word="juice">juice</span> <span word="mix">mix</span> <span word="including">including</span> <span word="alcohol">alcohol</span> <span word="and">and</span> <span word="honey">honey</span>, <span word="can">can</span> <span word="remove">remove</span> <span word="the">the</span> <span word="wrinkles">wrinkles</span> <span word="on">on</span> <span word="your">your</span> <span word="skin">skin</span>.</p>
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