便宜好吃又营养的水果排行
<p>美国非盈利组织<span word="Sightline">Sightline</span> <span word="Institute">Institute</span>的学者<span word="Jennifer">Jennifer</span> <span word="Langston">Langston</span>和<span word="Eric">Eric</span> <span word="Hess">Hess</span>以美国农业部的水果价格排行为基础，参照有机食品连锁超市<span word="Whole">Whole</span> <span word="Foods">Foods</span> <span word="Market">Market</span>使用的“总计营养密度指标”</p><p><span word="If">If</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="watch">watch</span> <span word="your">your</span> <span word="budget">budget</span> <span word="and">and</span> <span word="also">also</span> <span word="buy">buy</span> <span word="fruits">fruits</span> <span word="that">that</span> <span word="provide">provide</span> <span word="pretty">pretty</span> <span word="good">good</span> <span word="nutrition">nutrition</span>, <span word="below">below</span> <span word="are">are</span> <span word="the">the</span> <span word="choices">choices</span> <span word="that">that</span> <span word="offer">offer</span> <span word="the">the</span> <span word="best">best</span> <span word="combination">combination</span> <span word="of">of</span> <span word="those">those</span> <span word="factors">factors</span>.</p><p>如果不想多花钱就能买到营养价值最丰富的水果，就请参考以下水果价值排行榜：</p><p><span word="Here">Here</span> <span word="are">are</span> <span word="their">their</span> <span word="rankings">rankings</span> <span word="of">of</span> <span word="the">the</span> <span word="best">best</span>, <span word="cheapest">cheapest</span> <span word="fruits">fruits</span> <span word="to">to</span> <span word="get">get</span> <span word="your">your</span> <span word="vitamins">vitamins</span> <span word="from">from</span>:</p><p>这里是21种水果的价格和营养的综合排行：</p><p>1. <span word="Watermelon">Watermelon</span></p><p>西瓜</p><p>2. <span word="Plums">Plums</span></p><p>李子</p><p>3. <span word="Oranges">Oranges</span></p><p>橙子</p><p>4. <span word="Apples">Apples</span></p><p>苹果</p><p>5. <span word="Strawberries">Strawberries</span></p><p>草莓</p><p>6. <span word="Cantaloupe">Cantaloupe</span></p><p>甜果</p><p>7. <span word="Grapefruit">Grapefruit</span></p><p>葡萄柚</p><p>8. <span word="Bananas">Bananas</span></p><p>香蕉</p><p>9. <span word="Kiwi">Kiwi</span></p><p>猕猴桃</p><p>10. <span word="Peaches">Peaches</span></p><p>桃子</p><p><span word="So">So</span> <span word="if">if</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="spend">spend</span> <span word="only">only</span> <span word="so">so</span> <span word="much">much</span> <span word="money">money</span> <span word="on">on</span> <span word="fruit">fruit</span>, <span word="go">go</span> <span word="with">with</span> <span word="watermelon">watermelon</span>, <span word="plums">plums</span>, <span word="oranges">oranges</span> <span word="and">and</span> <span word="apples">apples</span> <span word="to">to</span> <span word="get">get</span> <span word="the">the</span> <span word="most">most</span> <span word="nutrition">nutrition</span> <span word="for">for</span> <span word="relatively">relatively</span> <span word="little">little</span> <span word="dough">dough</span>.</p><p>所以，最便宜而维他命含量又很丰富的水果就是西瓜、李子、橙子和苹果。</p><p><span word="Everyone">Everyone</span> <span word="knows">knows</span> <span word="berries">berries</span> <span word="are">are</span> <span word="great">great</span> <span word="sources">sources</span> <span word="of">of</span> <span word="vitamins">vitamins</span>, <span word="but">but</span> <span word="they">they</span> <span word="rank">rank</span> <span word="low">low</span> <span word="on">on</span> <span word="this">this</span> <span word="chart">chart</span> <span word="because">because</span> <span word="they">they</span>'<span word="re">re</span> <span word="pricey">pricey</span>. <span word="This">This</span> <span word="chart">chart</span> <span word="emphasizes">emphasizes</span> <span word="both">both</span> <span word="low">low</span> <span word="cost">cost</span> <span word="and">and</span> <span word="nutrition">nutrition</span>.</p>
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