使用维他命D可以消除打鼾?
<p><span word="Snoring">Snoring</span> <span word="could">could</span> <span word="soon">soon</span> <span word="be">be</span> <span word="hushed">hushed</span> <span word="with">with</span> <span word="vitamin">vitamin</span> <span word="D">D</span> <span word="supplements">supplements</span>.</p><p>使用维他命<span word="D">D</span>可以消除打鼾。</p><p><span word="Scientists">Scientists</span> <span word="are">are</span> <span word="giving">giving</span> <span word="sleep">sleep</span> <span word="apnoea">apnoea</span> <span word="sufferers">sufferers</span> <span word="the">the</span> <span word="tablets">tablets</span> <span word="as">as</span> <span word="part">part</span> <span word="of">of</span> <span word="a">a</span> <span word="new">new</span> <span word="trial">trial</span>. <span word="As">As</span> <span word="many">many</span> <span word="as">as</span> <span word="one">one</span> <span word="in">in</span> <span word="four">four</span> <span word="adults">adults</span> <span word="are">are</span> <span word="regular">regular</span> <span word="snorers">snorers</span>, <span word="with">with</span> <span word="sleep">sleep</span> <span word="apnoea">apnoea</span> <span word="a">a</span> <span word="major">major</span> <span word="factor">factor</span>.</p><p>作为一种新的尝试，科学家们给被睡眠窒息症困扰的人们开出了这种药片。每四个成年人中就有一个人规律性打鼾，其主要病因就是睡眠窒息。</p><p><span word="Here">Here</span>, <span word="the">the</span> <span word="upper">upper</span> <span word="airway">airway</span> <span word="collapses">collapses</span> <span word="at">at</span> <span word="irregular">irregular</span> <span word="intervals">intervals</span> <span word="during">during</span> <span word="sleep">sleep</span>, <span word="possibly">possibly</span> <span word="due">due</span> <span word="to">to</span> <span word="a">a</span> <span word="lack">lack</span> <span word="of">of</span> <span word="muscle">muscle</span> <span word="tone">tone</span> <span word="in">in</span> <span word="the">the</span> <span word="throat">throat</span> <span word="lining">lining</span>, <span word="which">which</span> <span word="triggers">triggers</span> <span word="snoring">snoring</span>.</p><p>在这种情况下，上呼吸道可能会因为喉衬缺少肌肉张力而在人们的睡眠中会不规律的塌陷，造成打鼾。</p><p><span word="This">This</span> <span word="can">can</span> <span word="also">also</span> <span word="cut">cut</span> <span word="off">off</span> <span word="the">the</span> <span word="flow">flow</span> <span word="of">of</span> <span word="air">air</span> <span word="for">for</span> <span word="up">up</span> <span word="to">to</span> <span word="ten">ten</span> <span word="seconds">seconds</span>.</p><p>而这也同时切断空气流通达十秒钟之久。</p><p><span word="Though">Though</span> <span word="a">a</span> <span word="major">major</span> <span word="risk">risk</span> <span word="factor">factor</span> <span word="is">is</span> <span word="obesity">obesity</span>, <span word="the">the</span> <span word="exact">exact</span> <span word="cause">cause</span> <span word="is">is</span> <span word="not">not</span> <span word="fully">fully</span> <span word="understood">understood</span>.</p><p>尽管打鼾的主要原因是肥胖，具体成因却一直没有被完全知晓。</p><p><span word="The">The</span> <span word="theory">theory</span> <span word="behind">behind</span> <span word="the">the</span> <span word="new">new</span> <span word="trial">trial</span> <span word="is">is</span> <span word="that">that</span> <span word="normal">normal</span> <span word="levels">levels</span> <span word="of">of</span> <span word="vitamin">vitamin</span> <span word="D">D</span> — <span word="most">most</span> <span word="of">of</span> <span word="our">our</span> <span word="intake">intake</span> <span word="comes">comes</span> <span word="from">from</span> <span word="exposure">exposure</span> <span word="to">to</span> <span word="sun">sun</span> — <span word="are">are</span> <span word="necessary">necessary</span> <span word="for">for</span> <span word="muscles">muscles</span> <span word="to">to</span> <span word="function">function</span> <span word="normally">normally</span>, <span word="and">and</span> <span word="that">that</span> <span word="increased">increased</span> <span word="levels">levels</span> <span word="could">could</span> <span word="prevent">prevent</span> <span word="the">the</span> <span word="lining">lining</span> <span word="of">of</span> <span word="the">the</span> <span word="throat">throat</span> <span word="from">from</span> <span word="collapsing">collapsing</span>.</p><p>新疗法的原理如下：一般水平的维他命<span word="D">D</span>--大部分是我们在日光照射下合成的—对于肌肉的正常工作是非常必要的，加强肌肉的张力则能有效避免呼吸道塌陷。</p>
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