最佳工作时长探秘
<p><span word="In">In</span> <span word="an">an</span> <span word="uncertain">uncertain</span> <span word="job">job</span> <span word="market">market</span>, <span word="fortunate">fortunate</span> <span word="people">people</span> <span word="with">with</span> <span word="steady">steady</span> <span word="paying">paying</span> <span word="gigs">gigs</span> <span word="often">often</span> <span word="think">think</span> <span word="twice">twice</span> <span word="before">before</span> <span word="shutting">shutting</span> <span word="down">down</span> <span word="for">for</span> <span word="the">the</span> <span word="day">day</span>. <span word="But">But</span> <span word="is">is</span> <span word="there">there</span> <span word="any">any</span> <span word="benefit">benefit</span> <span word="to">to</span> <span word="responding">responding</span> <span word="to">to</span> <span word="those">those</span> <span word="additional">additional</span> <span word="emails">emails</span> <span word="or">or</span> <span word="hanging">hanging</span> <span word="around">around</span> <span word="the">the</span> <span word="office">office</span> <span word="for">for</span> <span word="that">that</span> <span word="extra">extra</span> <span word="hour">hour</span>? <span word="Is">Is</span> <span word="there">there</span> <span word="a">a</span> <span word="weekly">weekly</span> <span word="hour">hour</span> <span word="sweet">sweet</span> <span word="spot">spot</span>?</p><p>当前，就业市场充满了不确定因素。因此，那些拥有稳定报酬的幸运儿们在收工之前通常都会三思而行。但是，再多回复几封电子邮件，或者在办公室无所事事地多呆一个小时，到底有没有好处呢？每周的工作时长是否有一个最佳上限呢？</p><p><span word="It">It</span>'<span word="s">s</span> <span word="a">a</span> <span word="tricky">tricky</span> <span word="question">question</span>. <span word="One">One</span> <span word="hour">hour</span> <span word="per">per</span> <span word="week">week</span> <span word="is">is</span> <span word="too">too</span> <span word="little">little</span> <span word="to">to</span> <span word="do">do</span> <span word="a">a</span> <span word="job">job</span> <span word="well">well</span>, <span word="and">and</span> 168 -- <span word="the">the</span> <span word="total">total</span> <span word="number">number</span> <span word="of">of</span> <span word="hours">hours</span> <span word="in">in</span> <span word="a">a</span> <span word="week">week</span> -- <span word="isn">isn</span>'<span word="t">t</span> <span word="right">right</span> <span word="either">either</span>. <span word="Such">Such</span> <span word="a">a</span> <span word="sleep">sleep</span>-<span word="deprived">deprived</span> <span word="person">person</span> <span word="would">would</span> <span word="be">be</span> <span word="non">non</span>-<span word="functional">functional</span> (<span word="not">not</span> <span word="to">to</span> <span word="mention">mention</span> <span word="smelly">smelly</span> <span word="from">from</span> <span word="a">a</span> <span word="lack">lack</span> <span word="of">of</span> <span word="showering">showering</span>).</p><p>这个问题非常棘手。每周工作1小时，肯定不可能做好工作；每周工作168个小时——整整一周全天24小时工作——也并不合适。因为一个睡眠不足的人不可能正常工作（更不用说长时间不洗澡还会产生难闻的异味）。</p><p><span word="The">The</span> <span word="answer">answer</span> <span word="must">must</span> <span word="be">be</span> <span word="somewhere">somewhere</span> <span word="in">in</span> <span word="the">the</span> <span word="middle">middle</span>; <span word="a">a</span> <span word="point">point</span> <span word="of">of</span> <span word="diminishing">diminishing</span> <span word="returns">returns</span> <span word="where">where</span> <span word="previous">previous</span> <span word="hours">hours</span> <span word="boost">boost</span> <span word="productivity">productivity</span> <span word="by">by</span> <span word="a">a</span> <span word="large">large</span> <span word="margin">margin</span>, <span word="and">and</span> <span word="additional">additional</span> <span word="work">work</span> <span word="hours">hours</span> <span word="wouldn">wouldn</span>'<span word="t">t</span> <span word="help">help</span> <span word="much">much</span>. <span word="But">But</span> <span word="what">what</span> <span word="amount">amount</span> <span word="of">of</span> <span word="hours">hours</span> <span word="could">could</span> <span word="that">that</span> <span word="be">be</span>?</p><p>答案肯定是介于两者之间的收益递减点，在这个节点之前的工作时间可以大幅提高生产效率，但之后的额外工作时间却并没太大好处。问题是，到底多少个小时最合适呢？</p>
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