如何充实的度过每一天
<p><span word="Whether">Whether</span> <span word="we">we</span> <span word="like">like</span> <span word="it">it</span> <span word="or">or</span> <span word="not">not</span>, <span word="days">days</span> <span word="bleed">bleed</span> <span word="into">into</span> <span word="one">one</span> <span word="another">another</span> <span word="and">and</span> <span word="weeks">weeks</span> <span word="slip">slip</span> <span word="by">by</span> <span word="quickly">quickly</span>. <span word="I">I</span> <span word="hate">hate</span> <span word="the">the</span> <span word="feeling">feeling</span> <span word="of">of</span> <span word="looking">looking</span> <span word="back">back</span> <span word="on">on</span> <span word="a">a</span> <span word="month">month</span> <span word="and">and</span> <span word="thinking">thinking</span>, “<span word="Wait">Wait</span>… <span word="Now">Now</span> <span word="what">what</span> <span word="did">did</span> <span word="I">I</span> <span word="do">do</span> <span word="again">again</span>? <span word="Anything">Anything</span>?” <span word="One">One</span> <span word="way">way</span> <span word="to">to</span> <span word="ease">ease</span> <span word="your">your</span> <span word="mind">mind</span> <span word="that">that</span> <span word="your">your</span> <span word="days">days</span> <span word="have">have</span> <span word="been">been</span> <span word="well">well</span> <span word="spent">spent</span> <span word="is">is</span> <span word="to">to</span> <span word="focus">focus</span> <span word="less">less</span> <span word="on">on</span> <span word="checking">checking</span> <span word="tasks">tasks</span> <span word="off">off</span> <span word="a">a</span> <span word="list">list</span>, <span word="and">and</span> <span word="more">more</span> <span word="on">on</span> <span word="making">making</span> <span word="each">each</span> <span word="day">day</span> <span word="valuable">valuable</span> <span word="to">to</span> <span word="you">you</span> <span word="and">and</span> <span word="to">to</span> <span word="the">the</span> <span word="world">world</span>.</p><p>不管我们喜欢与否，从一天到另一天，几个星期一下子就过去了。我讨厌这种感觉：当我回顾这个月的时想到，“等等…我又干了什么？干了什么？”一种让你心情平静的方法是使你的时间被有效使用，较少的关注在检查任务单上，更多的让每一天对于你和世界而言变得更有价值上.</p><p><span word="Do">Do</span> <span word="One">One</span> <span word="Thing">Thing</span> <span word="That">That</span> <span word="Scares">Scares</span> <span word="You">You</span></p><p><span word="This">This</span> <span word="one">one</span> <span word="has">has</span> <span word="become">become</span> <span word="a">a</span> <span word="cliche">cliche</span>, <span word="but">but</span> <span word="that">that</span> <span word="doesn">doesn</span>’<span word="t">t</span> <span word="make">make</span> <span word="it">it</span> <span word="irrelevant">irrelevant</span>. (<span word="Please">Please</span> <span word="don">don</span>’<span word="t">t</span> <span word="run">run</span> <span word="into">into</span> <span word="traffic">traffic</span> <span word="just">just</span> <span word="to">to</span> <span word="get">get</span> <span word="heart">heart</span> <span word="rate">rate</span> <span word="up">up</span>, <span word="though">though</span>.) <span word="Seek">Seek</span> <span word="out">out</span> <span word="fears">fears</span> <span word="that">that</span> <span word="may">may</span> <span word="be">be</span> <span word="holding">holding</span> <span word="you">you</span> <span word="back">back</span> <span word="from">from</span> <span word="trying">trying</span> <span word="new">new</span> <span word="things">things</span>. <span word="Talk">Talk</span> <span word="to">to</span> <span word="that">that</span> <span word="cute">cute</span> <span word="girl">girl</span> <span word="on">on</span> <span word="the">the</span> <span word="bus">bus</span>. <span word="Negotiate">Negotiate</span> <span word="a">a</span> <span word="deal">deal</span>. <span word="Present">Present</span> <span word="an">an</span> <span word="idea">idea</span> <span word="at">at</span> <span word="work">work</span>. <span word="Attempt">Attempt</span> <span word="a">a</span> <span word="ridiculously">ridiculously</span> <span word="complex">complex</span> <span word="meal">meal</span>. <span word="When">When</span> <span word="you">you</span> <span word="regularly">regularly</span> <span word="do">do</span> <span word="things">things</span> <span word="that">that</span> <span word="kind">kind</span> <span word="of">of</span> <span word="freak">freak</span> <span word="you">you</span> <span word="out">out</span>, <span word="you">you</span> <span word="stretch">stretch</span> <span word="your">your</span> <span word="boundaries">boundaries</span> <span word="and">and</span> <span word="create">create</span> <span word="a">a</span> <span word="much">much</span> <span word="bigger">bigger</span>, <span word="more">more</span> <span word="rewarding">rewarding</span> <span word="comfort">comfort</span> <span word="zone">zone</span> <span word="to">to</span> <span word="play">play</span> <span word="in">in</span>. “<span word="Safe">Safe</span>” <span word="and">and</span> “<span word="stuck">stuck</span>” <span word="don">don</span>’<span word="t">t</span> <span word="have">have</span> <span word="to">to</span> <span word="be">be</span> <span word="synonymous">synonymous</span>.</p><p>做一件让你害怕的事</p><p>这已经是陈词滥调了，但是这并使它显得不入流。(尽管如此，请不要紧紧为了加速心跳冲进车流中。)找出会阻止你尝试新东西的恐惧心理。与在车站的那个可爱女孩谈话。做一笔生意。在工作上提出一个创意。尝试一顿滑稽的大杂烩。当你有规律的做些让你极度兴奋的事情，你拓展了你的界限并且创造了一个大得多的，更有价值的舒适的圈子。“安全”和“僵化”并不一定是同义词。</p>
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