增强自信的3种方法
<p><span word="Here">Here</span>'<span word="s">s</span> <span word="one">one</span> <span word="of">of</span> <span word="my">my</span> <span word="favorite">favorite</span> <span word="stories">stories</span>: <span word="when">when</span> <span word="one">one</span> <span word="of">of</span> <span word="my">my</span> <span word="friends">friends</span> <span word="was">was</span> <span word="a">a</span> <span word="little">little</span> <span word="girl">girl</span>, <span word="her">her</span> <span word="mom">mom</span> <span word="took">took</span> <span word="her">her</span> <span word="out">out</span> <span word="for">for</span> <span word="one">one</span> <span word="of">of</span> <span word="those">those</span> <span word="special">special</span> <span word="mother">mother</span>-<span word="daughter">daughter</span> <span word="days">days</span>. <span word="My">My</span> <span word="friend">friend</span> <span word="looked">looked</span> <span word="around">around</span> <span word="the">the</span> <span word="room">room</span> <span word="of">of</span> <span word="the">the</span> <span word="restaurant">restaurant</span> <span word="they">they</span> <span word="were">were</span> <span word="seated">seated</span> <span word="in">in</span> <span word="and">and</span> <span word="said">said</span>, "<span word="Mom">Mom</span>, <span word="that">that</span> <span word="woman">woman</span> <span word="is">is</span> <span word="acting">acting</span> <span word="beautiful">beautiful</span>, <span word="even">even</span> <span word="though">though</span> <span word="she">she</span> <span word="isn">isn</span>'<span word="t">t</span>." <span word="If">If</span> <span word="there">there</span> <span word="was">was</span> <span word="ever">ever</span> <span word="any">any</span> <span word="doubt">doubt</span> <span word="about">about</span> <span word="it">it</span>, <span word="our">our</span> <span word="behavior">behavior</span> <span word="really">really</span> <span word="does">does</span> <span word="influence">influence</span> <span word="the">the</span> <span word="way">way</span> <span word="others">others</span> <span word="see">see</span> <span word="us">us</span>. <span word="A">A</span> <span word="child">child</span> <span word="might">might</span> <span word="notice">notice</span> <span word="a">a</span> <span word="discrepancy">discrepancy</span> <span word="between">between</span> <span word="confidence">confidence</span> <span word="and">and</span> <span word="physical">physical</span> <span word="beauty">beauty</span> (<span word="they">they</span> <span word="say">say</span> <span word="the">the</span> <span word="darndest">darndest</span> <span word="things">things</span>!), <span word="but">but</span> <span word="an">an</span> <span word="adult">adult</span> <span word="would">would</span> <span word="likely">likely</span> <span word="take">take</span> <span word="the">the</span> <span word="behavior">behavior</span> <span word="as">as</span> <span word="fact">fact</span>. <span word="Because">Because</span> <span word="she">she</span> <span word="herself">herself</span> <span word="was">was</span> <span word="convinced">convinced</span> <span word="of">of</span> <span word="it">it</span>, <span word="the">the</span> <span word="woman">woman</span> <span word="in">in</span> <span word="the">the</span> <span word="restaurant">restaurant</span> <span word="was">was</span> <span word="a">a</span> <span word="knock">knock</span> <span word="out">out</span>. <span word="Here">Here</span> <span word="are">are</span> <span word="three">three</span> <span word="ways">ways</span> <span word="to">to</span> <span word="get">get</span> <span word="such">such</span> <span word="enviable">enviable</span> <span word="confidence">confidence</span> <span word="flowing">flowing</span> <span word="yourself">yourself</span>.</p><p>这是我最喜欢的故事之一：我一个朋友还很小的时候，她妈妈在一个特殊的母女日带她出去。我的朋友环顾她们坐着的餐厅房间，然后说：“妈妈，那个女人尽管一点也不漂亮，也装成很漂亮。”即使这是毫无疑问的，但是我们的行为的确影响别人怎么看待我们。小孩会注意到自信和人体美之间的差距，但一个大人会把这种行为当成事实。因为她自己也相信，餐厅里的女人是个美女。下面是从你身上流露出这种令人羡慕的自信的3种方法。</p><p><span word="Set">Set</span> <span word="yourself">yourself</span> <span word="an">an</span> <span word="achievable">achievable</span> <span word="goal">goal</span>.</p><p>给自己定一个可实现的目标。</p><p><span word="Confidence">Confidence</span> <span word="comes">comes</span> <span word="from">from</span> <span word="competence">competence</span> (<span word="at">at</span> <span word="least">least</span> <span word="that">that</span>'<span word="s">s</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="places">places</span> <span word="it">it</span> <span word="comes">comes</span> <span word="from">from</span>). <span word="Set">Set</span> <span word="yourself">yourself</span> <span word="up">up</span> <span word="for">for</span> <span word="success">success</span> <span word="with">with</span> <span word="an">an</span> <span word="achievable">achievable</span> <span word="goal">goal</span>, <span word="like">like</span> <span word="running">running</span> <span word="a">a</span> 5<span word="K">K</span> <span word="or">or</span> <span word="organizing">organizing</span> <span word="your">your</span> <span word="digital">digital</span> <span word="photos">photos</span>. <span word="Or">Or</span> <span word="give">give</span> <span word="yourself">yourself</span> <span word="several">several</span> <span word="smaller">smaller</span> <span word="goals">goals</span>, <span word="like">like</span> <span word="cleaning">cleaning</span> <span word="out">out</span> <span word="a">a</span> <span word="junk">junk</span> <span word="drawer">drawer</span>, <span word="or">or</span> <span word="making">making</span> <span word="it">it</span> <span word="to">to</span> <span word="the">the</span> <span word="gym">gym</span> <span word="five">five</span> <span word="times">times</span> <span word="in">in</span> <span word="one">one</span> <span word="week">week</span>. <span word="It">It</span> <span word="doesn">doesn</span>'<span word="t">t</span> <span word="matter">matter</span> <span word="what">what</span> <span word="the">the</span> <span word="goals">goals</span> <span word="are">are</span>. <span word="What">What</span> <span word="matters">matters</span> <span word="is">is</span> <span word="the">the</span> <span word="feeling">feeling</span> <span word="of">of</span> <span word="satisfaction">satisfaction</span> <span word="that">that</span> <span word="comes">comes</span> <span word="from">from</span> <span word="setting">setting</span> <span word="out">out</span> <span word="to">to</span> <span word="do">do</span> <span word="something">something</span>, <span word="and">and</span> <span word="then">then</span> <span word="doing">doing</span> <span word="it">it</span>. <span word="So">So</span> <span word="what">what</span> <span word="do">do</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="accomplish">accomplish</span> <span word="today">today</span>, <span word="this">this</span> <span word="week">week</span>, <span word="this">this</span> <span word="month">month</span>?</p>
页:
[1]