研究发现早起的人不容易抑郁
<p><span word="Morning">Morning</span> <span word="people">people</span> <span word="have">have</span> <span word="few">few</span> <span word="problems">problems</span> <span word="springing">springing</span> <span word="out">out</span> <span word="of">of</span> <span word="bed">bed</span> <span word="bright">bright</span> <span word="and">and</span> <span word="early">early</span> <span word="to">to</span> <span word="face">face</span> <span word="the">the</span> <span word="day">day</span>.</p><p>对于爱早起的人来说，一大早从床上爬起来迎接新的一天根本不是什么难事儿。</p><p><span word="Now">Now</span> <span word="it">it</span> <span word="has">has</span> <span word="emerged">emerged</span> <span word="they">they</span> <span word="are">are</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="suffer">suffer</span> <span word="from">from</span> <span word="depression">depression</span> <span word="and">and</span> <span word="are">are</span> <span word="generally">generally</span> <span word="happier">happier</span> <span word="too">too</span>.</p><p>如今科学家发现，爱早起的人不容易得抑郁症，总体来说也更快乐。</p><p><span word="A">A</span> <span word="study">study</span> <span word="has">has</span> <span word="found">found</span> <span word="morning">morning</span> ‘<span word="larks">larks</span>’ <span word="are">are</span> <span word="up">up</span> <span word="to">to</span> 35 <span word="percent">percent</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="suffer">suffer</span> <span word="from">from</span> <span word="depressive">depressive</span> <span word="symptoms">symptoms</span>, <span word="based">based</span> <span word="on">on</span> <span word="their">their</span> <span word="genes">genes</span>.</p><p>一项研究指出，早起的人患抑郁症的可能性要低35%，这是由他们的基因决定的。</p><p><span word="These">These</span> <span word="people">people</span>, <span word="who">who</span> <span word="are">are</span> <span word="more">more</span> <span word="likely">likely</span> <span word="to">to</span> <span word="be">be</span> <span word="older">older</span> <span word="and">and</span> <span word="female">female</span>, <span word="also">also</span> <span word="have">have</span> <span word="better">better</span> <span word="wellbeing">wellbeing</span>.</p><p>早起的人多为老年人和女性，这些人的幸福感也更强。</p><p><span word="The">The</span> <span word="silver">silver</span> <span word="lining">lining</span> <span word="for">for</span> <span word="night">night</span> <span word="owls">owls</span> <span word="is">is</span> <span word="their">their</span> ‘<span word="late">late</span> <span word="riser">riser</span>’ <span word="genes">genes</span> <span word="may">may</span> <span word="also">also</span> <span word="make">make</span> <span word="them">them</span> <span word="more">more</span> <span word="intelligent">intelligent</span>, <span word="perhaps">perhaps</span> <span word="because">because</span> <span word="they">they</span> <span word="spend">spend</span> <span word="more">more</span> <span word="time">time</span> <span word="reading">reading</span> <span word="when">when</span> <span word="they">they</span> <span word="are">are</span> <span word="up">up</span> <span word="late">late</span>.</p><p>不幸中的万幸是，夜猫子的晚睡基因令他们更聪明，可能是因为他们在熬夜时花更多时间阅读。</p><p><span word="Scientists">Scientists</span> <span word="have">have</span> <span word="discovered">discovered</span> 327 <span word="new">new</span> <span word="genetic">genetic</span> <span word="regions">regions</span> <span word="which">which</span> <span word="determine">determine</span> <span word="whether">whether</span> <span word="people">people</span> <span word="are">are</span> ‘<span word="larks">larks</span>’ <span word="who">who</span> <span word="get">get</span> <span word="up">up</span> <span word="early">early</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span> <span word="or">or</span> ‘<span word="owls">owls</span>’ <span word="with">with</span> <span word="later">later</span> <span word="bedtimes">bedtimes</span> <span word="who">who</span> <span word="naturally">naturally</span> <span word="lie">lie</span> <span word="in">in</span> <span word="for">for</span> <span word="longer">longer</span>.</p><p>科学家发现了327个新基因区域，这些基因区域决定了人们是“早起的鸟儿”还是“夜猫子”。</p>
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