如何对 “放弃” 说不！
<p><span word="What">What</span> <span word="do">do</span> <span word="you">you</span> <span word="do">do</span> <span word="to">to</span> <span word="motivate">motivate</span> <span word="yourself">yourself</span> <span word="when">when</span> <span word="you">you</span> <span word="are">are</span> <span word="about">about</span> <span word="to">to</span> <span word="give">give</span> <span word="up">up</span>?</p><p>在你濒临放弃边缘时，如何激励自己再次前行？</p><p>获得145好评的回答@<span word="Ariel">Ariel</span> <span word="Banayan">Banayan</span>:</p><p><span word="STEP">STEP</span> 1: <span word="Understanding">Understanding</span> <span word="that">that</span> <span word="you">you</span>'<span word="re">re</span> <span word="not">not</span> <span word="alone">alone</span> & <span word="the">the</span> <span word="feeling">feeling</span> <span word="isn">isn</span>'<span word="t">t</span> <span word="permanent">permanent</span>.</p><p>步骤一：明白自己并非特例或者这种情绪不会一直都在。</p><p><span word="STEP">STEP</span> 2: <span word="Start">Start</span> <span word="believing">believing</span> <span word="in">in</span> <span word="yourself">yourself</span>; <span word="You">You</span> <span word="have">have</span> <span word="the">the</span> <span word="power">power</span> <span word="to">to</span> <span word="let">let</span> <span word="go">go</span> <span word="of">of</span> <span word="negative">negative</span> <span word="beliefs">beliefs</span> <span word="about">about</span> <span word="yourself">yourself</span> <span word="and">and</span> <span word="the">the</span> <span word="power">power</span> <span word="to">to</span> <span word="create">create</span> <span word="positive">positive</span> <span word="beliefs">beliefs</span> <span word="that">that</span> <span word="will">will</span> <span word="empower">empower</span> <span word="you">you</span> <span word="rather">rather</span> <span word="than">than</span> <span word="hinder">hinder</span> <span word="you">you</span>.</p><p>步骤二：拥有自信。你有足够的能力赶走消极想法，并对自己产生一些积极的想法，使自己能够勇往直前。</p><p><span word="STEP">STEP</span> 3: <span word="Start">Start</span> <span word="changing">changing</span> <span word="your">your</span> <span word="life">life</span> <span word="in">in</span> <span word="ways">ways</span> <span word="that">that</span> <span word="will">will</span> <span word="reflect">reflect</span> <span word="a">a</span> <span word="change">change</span> <span word="in">in</span> <span word="your">your</span> <span word="attitude">attitude</span> <span word="towards">towards</span> <span word="life">life</span>.</p><p>步骤三：开始改变自己生活方式，反映你在生活态度上的变化。</p><p><span word="STEP">STEP</span> 4: <span word="Surround">Surround</span> <span word="yourself">yourself</span> <span word="with">with</span> <span word="people">people</span> <span word="who">who</span> <span word="exhibit">exhibit</span> <span word="qualities">qualities</span> <span word="that">that</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="possess">possess</span>.</p><p>步骤四：有的人会展现出你所希望拥有的品质，去和这样的人做朋友。</p><p>获得197好评的回答@<span word="Samidha">Samidha</span> <span word="Paroha">Paroha</span>：</p><p><span word="Visualization">Visualization</span>.</p><p>想象。</p><p><span word="Whenever">Whenever</span> <span word="I">I</span> <span word="feel">feel</span> <span word="like">like</span> <span word="giving">giving</span> <span word="up">up</span>, <span word="I">I</span> <span word="visualize">visualize</span> <span word="my">my</span> <span word="dream">dream</span> <span word="materializing">materializing</span> <span word="in">in</span> <span word="front">front</span> <span word="of">of</span> <span word="me">me</span>.</p><p>当我想要放弃的时候，我都会想像自己梦想成真。</p><p><span word="I">I</span> <span word="imagine">imagine</span> <span word="I">I</span> <span word="am">am</span> <span word="standing">standing</span> <span word="right">right</span> <span word="there">there</span> <span word="looking">looking</span> <span word="at">at</span> <span word="my">my</span> <span word="dream">dream</span> <span word="vacation">vacation</span> <span word="place">place</span>, <span word="or">or</span> <span word="spinning">spinning</span> <span word="the">the</span> <span word="chair">chair</span> <span word="at">at</span> <span word="my">my</span> <span word="favorite">favorite</span> <span word="company">company</span>, <span word="or">or</span> <span word="eating">eating</span> <span word="my">my</span> <span word="favorite">favorite</span> <span word="mom">mom</span>-<span word="made">made</span> <span word="dish">dish</span>, <span word="or">or</span> <span word="driving">driving</span> <span word="that">that</span> <span word="one">one</span> <span word="car">car</span> <span word="I">I</span>'<span word="ve">ve</span> <span word="always">always</span> <span word="wanted">wanted</span>. <span word="I">I</span> <span word="close">close</span> <span word="my">my</span> <span word="eyes">eyes</span> <span word="and">and</span> <span word="imagine">imagine</span> <span word="myself">myself</span> <span word="doing">doing</span> <span word="what">what</span> <span word="I">I</span> <span word="want">want</span> <span word="to">to</span> <span word="do">do</span>. <span word="I">I</span> <span word="make">make</span>-<span word="believe">believe</span>, <span word="like">like</span> <span word="a">a</span> <span word="kid">kid</span>.</p>
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