如何挑选防晒霜
<p><span word="How">How</span> <span word="to">to</span> <span word="Choose">Choose</span> <span word="a">a</span> <span word="Sunscreen">Sunscreen</span></p><p>如何挑选防晒霜</p><p><span word="FIRST">FIRST</span> <span word="THINGS">THINGS</span> <span word="FIRST">FIRST</span>: <span word="Before">Before</span> <span word="your">your</span> <span word="reach">reach</span> <span word="for">for</span> <span word="a">a</span> <span word="sunscreen">sunscreen</span>, <span word="you">you</span> <span word="should">should</span> <span word="know">know</span> <span word="that">that</span> <span word="whatever">whatever</span> <span word="you">you</span> <span word="might">might</span> <span word="use">use</span>, <span word="it">it</span> <span word="won">won</span>’<span word="t">t</span> <span word="make">make</span> <span word="you">you</span> <span word="invincible">invincible</span> <span word="to">to</span> <span word="the">the</span> <span word="sun">sun</span>’<span word="s">s</span> <span word="rays">rays</span>. <span word="That">That</span> <span word="is">is</span>, <span word="sun">sun</span> <span word="protection">protection</span> <span word="shouldn">shouldn</span>’<span word="t">t</span> <span word="start">start</span> <span word="with">with</span> <span word="sunscreen">sunscreen</span>, <span word="experts">experts</span> <span word="say">say</span>.</p><p>首先：在挑选防晒霜之前，你应该知道：无论使用哪一款产品，都不能百分百防护光线中的紫外线。所以，专家表示，防晒并不应从防晒霜开始。</p><p><span word="There">There</span> <span word="are">are</span> <span word="many">many</span> <span word="ways">ways</span> <span word="to">to</span> <span word="moderate">moderate</span> <span word="your">your</span> <span word="exposure">exposure</span> <span word="to">to</span> <span word="potentially">potentially</span> <span word="harmful">harmful</span> <span word="ultraviolet">ultraviolet</span> <span word="rays">rays</span>, <span word="and">and</span> <span word="you">you</span> <span word="should">should</span> <span word="take">take</span> <span word="advantage">advantage</span> <span word="of">of</span> <span word="various">various</span> <span word="approaches">approaches</span> <span word="to">to</span> <span word="do">do</span> <span word="just">just</span> <span word="that">that</span>. “<span word="You">You</span> <span word="should">should</span> <span word="try">try</span> <span word="to">to</span> <span word="do">do</span> <span word="everything">everything</span> <span word="else">else</span> <span word="first">first</span>,” <span word="explains">explains</span> <span word="Dr">Dr</span>. <span word="Robert">Robert</span> <span word="Dellavalle">Dellavalle</span>, <span word="a">a</span> <span word="professor">professor</span> <span word="of">of</span> <span word="dermatology">dermatology</span> <span word="and">and</span> <span word="public">public</span> <span word="health">health</span> <span word="at">at</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Colorado">Colorado</span>. “<span word="And">And</span> <span word="what">what</span> <span word="is">is</span> <span word="everything">everything</span> <span word="else">else</span>? <span word="Well">Well</span>, <span word="it">it</span>’<span word="s">s</span> <span word="seeking">seeking</span> <span word="shade">shade</span>, <span word="avoiding">avoiding</span> <span word="the">the</span> <span word="midday">midday</span> <span word="sun">sun</span>, <span word="doing">doing</span> <span word="your">your</span> <span word="activities">activities</span> <span word="early">early</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span> <span word="or">or</span> <span word="late">late</span> <span word="in">in</span> <span word="the">the</span> <span word="afternoon">afternoon</span>.” <span word="Aim">Aim</span> <span word="to">to</span> <span word="wear">wear</span> <span word="sun">sun</span>-<span word="protective">protective</span> <span word="clothing">clothing</span>, <span word="too">too</span>, <span word="like">like</span> <span word="a">a</span> <span word="light">light</span>, <span word="long">long</span>-<span word="sleeved">sleeved</span> <span word="shirt">shirt</span>, <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="sunglasses">sunglasses</span>.</p><p>很多方法都可以起到防护有害紫外线的作用，你应该利用这些方法。“你应该先做些其它事情，”科罗拉多大学皮肤病学和公共卫生学教授罗伯特·德拉瓦勒（<span word="Robert">Robert</span> <span word="Dellavalle">Dellavalle</span>）博士解释道。“其它方法包括什么呢？寻找荫凉处、避免正午阳光的照射、早上早出门、晚上晚回家。”最好穿上防晒衣，或轻薄的长袖衬衫，同时戴上太阳镜。</p>
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