坐船有助于改善睡眠?
<p><span word="Why">Why</span> <span word="do">do</span> <span word="babies">babies</span> <span word="fall">fall</span> <span word="asleep">asleep</span> <span word="when">when</span> <span word="they">they</span>'<span word="re">re</span> <span word="rocked">rocked</span>? <span word="All">All</span> <span word="parents">parents</span> <span word="know">know</span> <span word="it">it</span> <span word="works">works</span>, <span word="and">and</span> <span word="have">have</span> <span word="their">their</span> <span word="own">own</span> <span word="special">special</span> <span word="way">way</span> <span word="of">of</span> <span word="moving">moving</span> <span word="with">with</span> <span word="an">an</span> <span word="irritable">irritable</span> <span word="sleepy">sleepy</span> <span word="baby">baby</span> - <span word="in">in</span> <span word="a">a</span> <span word="sling">sling</span>, <span word="up">up</span> <span word="and">and</span> <span word="down">down</span>, <span word="side">side</span> <span word="to">to</span> <span word="side">side</span>, <span word="in">in</span> <span word="the">the</span> <span word="car">car</span>. <span word="Recent">Recent</span> <span word="research">research</span> <span word="on">on</span> <span word="rocking">rocking</span> <span word="doesn">doesn</span>'<span word="t">t</span> <span word="answer">answer</span> <span word="the">the</span> <span word="baby">baby</span> <span word="question">question</span>, <span word="but">but</span> <span word="shines">shines</span> <span word="a">a</span> <span word="light">light</span> <span word="on">on</span> <span word="the">the</span> <span word="salutary">salutary</span> <span word="effect">effect</span> <span word="it">it</span> <span word="can">can</span> <span word="have">have</span> <span word="on">on</span> <span word="grown">grown</span>-<span word="ups">ups</span>.</p><p>为什么摇着摇着，宝宝就睡着了？父母都知道这招管用，也有一套独特的方式摇晃焦躁困倦的宝宝--用背巾背着，上下摇晃、从一边晃到另一半，在车上。近来关于摇晃的研究并没有解决宝宝的问题，但可能对成年人带来有益影响。</p><p><span word="Anyone">Anyone</span> <span word="who">who</span>'<span word="s">s</span> <span word="experienced">experienced</span> <span word="sleeping">sleeping</span> <span word="on">on</span> <span word="a">a</span> <span word="boat">boat</span> <span word="will">will</span> <span word="wax">wax</span> <span word="lyrical">lyrical</span> <span word="about">about</span> <span word="it">it</span> - <span word="the">the</span> <span word="special">special</span> <span word="soothing">soothing</span> <span word="sensation">sensation</span> <span word="of">of</span> <span word="being">being</span> <span word="rocked">rocked</span> <span word="to">to</span> <span word="sleep">sleep</span> <span word="by">by</span> <span word="gently">gently</span> <span word="lapping">lapping</span> <span word="water">water</span>. <span word="There">There</span>'<span word="s">s</span> <span word="even">even</span> <span word="a">a</span> <span word="company">company</span> <span word="that">that</span> <span word="specializes">specializes</span> <span word="in">in</span> <span word="offering">offering</span> <span word="floating">floating</span> <span word="accommodations">accommodations</span>. <span word="And">And</span> <span word="novelists">novelists</span> <span word="from">from</span> <span word="Graham">Graham</span> <span word="Greene">Greene</span> <span word="to">to</span> <span word="Paul">Paul</span> <span word="Theroux">Theroux</span> <span word="have">have</span> <span word="encapsulated">encapsulated</span> <span word="the">the</span> <span word="romance">romance</span> <span word="of">of</span> <span word="the">the</span> <span word="night">night</span> <span word="train">train</span> - <span word="boarding">boarding</span> <span word="at">at</span> <span word="bedtime">bedtime</span>, <span word="swaying">swaying</span> <span word="in">in</span> <span word="your">your</span> <span word="berth">berth</span> <span word="with">with</span> <span word="a">a</span> <span word="clickety">clickety</span>-<span word="clack">clack</span> <span word="lullaby">lullaby</span>, <span word="waking">waking</span> <span word="refreshed">refreshed</span> <span word="and">and</span> <span word="ready">ready</span> <span word="to">to</span> <span word="explore">explore</span> <span word="the">the</span> <span word="completely">completely</span> <span word="different">different</span> <span word="place">place</span> <span word="you">you</span> <span word="are">are</span> <span word="now">now</span> <span word="in">in</span>. <span word="There">There</span> <span word="is">is</span> <span word="obviously">obviously</span> <span word="something">something</span> <span word="to">to</span> <span word="be">be</span> <span word="said">said</span> <span word="for">for</span> <span word="moving">moving</span> <span word="gently">gently</span> <span word="while">while</span> <span word="sleeping">sleeping</span>.</p><p>任何在船上睡过觉的人都会对其热情吹捧--船儿轻轻拍打水面带来一种舒缓的入睡感。甚至有公司专门提供浮动住宿服务。格雷厄姆·格林（<span word="Graham">Graham</span> <span word="Greene">Greene</span>）和保罗·塞鲁克斯（<span word="Paul">Paul</span> <span word="Theroux">Theroux</span>）等小说家们已将夜间列车的浪漫故事融入了摇摇晃晃的摇篮曲--睡前登船、躺在卧铺上摇晃，第二天醒来精神焕发，准备探索这一截然不同的所处地。显然，睡觉时的轻微晃动是有益的。</p>
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