meili 发表于 2022-10-18 21:21:35

坐着吃饭比站着香?要想减肥请站着吃饭

<p><span word="Summertime">Summertime</span> <span word="is">is</span> <span word="often">often</span> <span word="filled">filled</span> <span word="with">with</span> <span word="outdoor">outdoor</span> <span word="parties">parties</span> <span word="and">and</span> <span word="food">food</span> <span word="trucks">trucks</span>, <span word="meaning">meaning</span> <span word="you">you</span>'<span word="re">re</span> <span word="spending">spending</span> <span word="more">more</span> <span word="time">time</span> <span word="standing">standing</span> <span word="up">up</span> <span word="and">and</span> <span word="eating">eating</span>. <span word="But">But</span> <span word="if">if</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="actually">actually</span> <span word="enjoy">enjoy</span> <span word="your">your</span> <span word="meal">meal</span>, <span word="researchers">researchers</span> <span word="say">say</span> <span word="you">you</span>'<span word="re">re</span> <span word="better">better</span> <span word="off">off</span> <span word="finding">finding</span> <span word="a">a</span> <span word="seat">seat</span>.</p><p>夏日时光往往离不开户外派对和快餐车,这意味着你会花更多时间站着进食。但研究人员表示,如果你想真正享受美食,最好还是坐下来。</p><p><span word="A">A</span> <span word="new">new</span> <span word="study">study</span> <span word="published">published</span> <span word="in">in</span> <span word="the">the</span> <span word="Journal">Journal</span> <span word="of">of</span> <span word="Consumer">Consumer</span> <span word="Research">Research</span> <span word="finds">finds</span> <span word="posture">posture</span> <span word="impacts">impacts</span> <span word="taste">taste</span> <span word="perception">perception</span>, <span word="with">with</span> <span word="food">food</span> <span word="tasting">tasting</span> <span word="better">better</span> <span word="when">when</span> <span word="you">you</span>'<span word="re">re</span> <span word="sitting">sitting</span> <span word="down">down</span>. <span word="Lead">Lead</span> <span word="author">author</span> <span word="Dipayan">Dipayan</span> <span word="Biswas">Biswas</span>, <span word="PhD">PhD</span>, <span word="professor">professor</span> <span word="of">of</span> <span word="marketing">marketing</span> <span word="at">at</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="South">South</span> <span word="Florida">Florida</span>, <span word="is">is</span> <span word="an">an</span> <span word="expert">expert</span> <span word="in">in</span> <span word="cross">cross</span>-<span word="modal">modal</span> <span word="effects">effects</span> <span word="and">and</span> <span word="looked">looked</span> <span word="specifically">specifically</span> <span word="at">at</span> <span word="how">how</span> <span word="the">the</span> <span word="vestibular">vestibular</span> <span word="sense">sense</span>, <span word="which">which</span> <span word="is">is</span> <span word="responsible">responsible</span> <span word="for">for</span> <span word="balance">balance</span>, <span word="posture">posture</span> <span word="and">and</span> <span word="spatial">spatial</span> <span word="orientation">orientation</span>, <span word="interacts">interacts</span> <span word="with">with</span> <span word="the">the</span> <span word="gustatory">gustatory</span> <span word="sensory">sensory</span> <span word="system">system</span>, <span word="which">which</span> <span word="impacts">impacts</span> <span word="taste">taste</span> <span word="and">and</span> <span word="flavor">flavor</span>.</p><p>发表在《消费研究杂志》上的一项新研究发现,进食姿势会影响味觉感知,坐着的时候,食物的味道会更好一些。研究论文第一作者、南佛罗里达大学市场营销学教授迪帕扬·比斯瓦斯博士是跨感觉通道领域的专家,他专门研究了负责平衡、姿势和空间定向的前庭觉与影响味道与口感的味觉系统的互动机制。</p><p><span word="He">He</span> <span word="found">found</span> <span word="that">that</span> <span word="holding">holding</span> <span word="a">a</span> <span word="standing">standing</span> <span word="posture">posture</span> <span word="for">for</span> <span word="even">even</span> <span word="a">a</span> <span word="few">few</span> <span word="minutes">minutes</span> <span word="prompts">prompts</span> <span word="physical">physical</span> <span word="stress">stress</span>, <span word="muting">muting</span> <span word="taste">taste</span> <span word="buds">buds</span>. <span word="The">The</span> <span word="force">force</span> <span word="of">of</span> <span word="gravity">gravity</span> <span word="pushes">pushes</span> <span word="blood">blood</span> <span word="to">to</span> <span word="the">the</span> <span word="lower">lower</span> <span word="parts">parts</span> <span word="of">of</span> <span word="the">the</span> <span word="body">body</span>, <span word="causing">causing</span> <span word="the">the</span> <span word="heart">heart</span> <span word="to">to</span> <span word="work">work</span> <span word="harder">harder</span> <span word="to">to</span> <span word="pump">pump</span> <span word="blood">blood</span> <span word="back">back</span> <span word="up">up</span> <span word="to">to</span> <span word="the">the</span> <span word="top">top</span> <span word="of">of</span> <span word="the">the</span> <span word="body">body</span>, <span word="accelerating">accelerating</span> <span word="heart">heart</span> <span word="rate">rate</span>. <span word="This">This</span> <span word="activates">activates</span> <span word="the">the</span> <span word="hypothalamic">hypothalamic</span>-<span word="pituitary">pituitary</span> <span word="adrenal">adrenal</span> (<span word="HPA">HPA</span>) <span word="axis">axis</span> <span word="and">and</span> <span word="leads">leads</span> <span word="to">to</span> <span word="increased">increased</span> <span word="concentrations">concentrations</span> <span word="of">of</span> <span word="the">the</span> <span word="stress">stress</span> <span word="hormone">hormone</span> <span word="cortisol">cortisol</span>. <span word="This">This</span> <span word="chain">chain</span> <span word="reaction">reaction</span> <span word="reduces">reduces</span> <span word="sensory">sensory</span> <span word="sensitivity">sensitivity</span>, <span word="which">which</span> <span word="impacts">impacts</span> <span word="food">food</span> <span word="and">and</span> <span word="beverage">beverage</span> <span word="taste">taste</span> <span word="evaluation">evaluation</span>, <span word="food">food</span> <span word="temperature">temperature</span> <span word="perception">perception</span> <span word="and">and</span> <span word="overall">overall</span> <span word="consumption">consumption</span> <span word="volume">volume</span>.</p>
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