研究：长期不吃早餐，患心脏病风险增加87%
<p>早上赖被窝、路上赶时间、开会要迟到……我们总有种种不吃早餐的借口，甚至，不吃早餐被一些名人奉为节食妙计。</p><p>但最新研究指出，这种习惯可能使人们患上心脏病的风险增加87%。</p><p><span word="Skipping">Skipping</span> <span word="breakfast">breakfast</span> <span word="could">could</span> <span word="raise">raise</span> <span word="your">your</span> <span word="risk">risk</span> <span word="of">of</span> <span word="heart">heart</span> <span word="disease">disease</span> <span word="by">by</span> 87 <span word="percent">percent</span>, <span word="according">according</span> <span word="to">to</span> <span word="a">a</span> <span word="new">new</span> <span word="study">study</span>.</p><p>最新研究指出，不吃早餐可能会使患心脏病的风险增加87%。</p><p><span word="Researchers">Researchers</span> <span word="at">at</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Iowa">Iowa</span> <span word="analyzed">analyzed</span> 18 <span word="years">years</span> <span word="of">of</span> <span word="data">data</span> <span word="on">on</span> 6,550 <span word="people">people</span> <span word="over">over</span> 40 <span word="who">who</span> <span word="had">had</span> <span word="no">no</span> <span word="history">history</span> <span word="of">of</span> <span word="heart">heart</span> <span word="disease">disease</span>.</p><p>艾奥瓦大学的研究人员分析了6550名40岁以上无心脏病史的人在18年间的数据。</p><p><span word="They">They</span> <span word="were">were</span> <span word="given">given</span> <span word="regular">regular</span> <span word="surveys">surveys</span>, <span word="which">which</span> <span word="included">included</span> <span word="the">the</span> <span word="question">question</span>: '<span word="how">how</span> <span word="often">often</span> <span word="do">do</span> <span word="you">you</span> <span word="eat">eat</span> <span word="breakfast">breakfast</span>?'</p><p>这些人定期接受调查，他们要回答的问题包括“你多久吃一次早餐？”</p><p><span word="Most">Most</span> (59 <span word="percent">percent</span>) <span word="ate">ate</span> <span word="breakfast">breakfast</span> <span word="every">every</span> <span word="day">day</span>, <span word="but">but</span> 5.1 <span word="percent">percent</span> <span word="never">never</span> <span word="did">did</span>, 10.9 <span word="percent">percent</span> <span word="rarely">rarely</span> <span word="did">did</span>, <span word="and">and</span> 25 <span word="percent">percent</span> <span word="would">would</span> <span word="skip">skip</span> <span word="a">a</span> <span word="few">few</span> <span word="days">days</span>.</p><p>大多数人（59%）每天吃早餐，但5.1%的人从来不吃，10.9%的人偶尔吃，还有25%的人偶尔不吃。</p><p><span word="The">The</span> <span word="team">team</span> <span word="found">found</span> <span word="a">a</span> <span word="clear">clear</span> <span word="link">link</span> <span word="between">between</span> <span word="breakfast">breakfast</span> <span word="habits">habits</span> <span word="and">and</span> <span word="heart">heart</span> <span word="disease">disease</span> <span word="risk">risk</span>.</p><p>研究小组发现，早餐习惯与心脏病风险之间存在明显关联。</p><p><span word="Those">Those</span> <span word="who">who</span> <span word="didn">didn</span>'<span word="t">t</span> <span word="eat">eat</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span> <span word="were">were</span> <span word="up">up</span> <span word="to">to</span> 87 <span word="percent">percent</span> <span word="more">more</span> <span word="likely">likely</span> <span word="to">to</span> <span word="develop">develop</span> <span word="heart">heart</span> <span word="woes">woes</span>.</p>
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