现在能做些什么5年后受益匪浅？
<p><span word="Life">Life</span> <span word="Advice">Advice</span>: <span word="What">What</span> <span word="can">can</span> <span word="I">I</span> <span word="start">start</span> <span word="doing">doing</span> <span word="now">now</span> <span word="that">that</span> <span word="will">will</span> <span word="help">help</span> <span word="me">me</span> <span word="a">a</span> <span word="lot">lot</span> <span word="in">in</span> <span word="about">about</span> <span word="five">five</span> <span word="years">years</span>?</p><p>咨询关于生活的建议：现在开始做一些什么事情，可以让我在5年之后觉得受益匪浅？</p><p><span word="I">I</span> <span word="will">will</span> <span word="appreciate">appreciate</span> <span word="any">any</span> <span word="suggestion">suggestion</span>. <span word="You">You</span> <span word="might">might</span> <span word="want">want</span> <span word="to">to</span> <span word="know">know</span> <span word="that">that</span> <span word="I">I</span>'<span word="m">m</span> 23 <span word="years">years</span> <span word="old">old</span> <span word="and">and</span> <span word="currently">currently</span> <span word="a">a</span> <span word="physics">physics</span> <span word="student">student</span> <span word="with">with</span> <span word="large">large</span> <span word="desire">desire</span> <span word="for">for</span> <span word="progress">progress</span>, <span word="not">not</span> <span word="only">only</span> <span word="in">in</span> <span word="my">my</span> <span word="profession">profession</span> <span word="but">but</span> <span word="also">also</span> <span word="in">in</span> <span word="all">all</span> <span word="aspects">aspects</span> <span word="of">of</span> <span word="life">life</span>.</p><p>我衷心感谢所有的意见。你或许应该了解，我今年23岁，是一名物理系的学生。我渴望在自己的专业上，以及生活的各个方面，不断进步。</p><p><span word="This">This</span> <span word="question">question</span> <span word="originally">originally</span> <span word="appeared">appeared</span> <span word="on">on</span> <span word="Quora">Quora</span>. <span word="From">From</span> <span word="my">my</span> <span word="personal">personal</span> <span word="experience">experience</span> <span word="my">my</span> <span word="answer">answer</span> <span word="would">would</span> <span word="be">be</span>:</p><p>这个问题最初在<span word="Quora">Quora</span>上出现，对这个问题我的回答是：</p><p>1. <span word="Eat">Eat</span> <span word="healthy">healthy</span> <span word="and">and</span> <span word="take">take</span> <span word="good">good</span> <span word="care">care</span> <span word="of">of</span> <span word="yourself">yourself</span>.</p><p>饮食健康，照顾好自己。</p><p>2. <span word="Use">Use</span> <span word="minimum">minimum</span> <span word="amounts">amounts</span> <span word="of">of</span> <span word="cosmetic">cosmetic</span> <span word="products">products</span> <span word="on">on</span> <span word="your">your</span> <span word="face">face</span> <span word="and">and</span> <span word="body">body</span>, <span word="all">all</span> <span word="of">of</span> <span word="them">them</span> (<span word="in">in</span> <span word="larger">larger</span> <span word="or">or</span> <span word="smaller">smaller</span> <span word="amounts">amounts</span>) <span word="are">are</span> <span word="filled">filled</span> <span word="with">with</span> <span word="harsh">harsh</span> <span word="chemicals">chemicals</span> <span word="which">which</span> <span word="travel">travel</span> <span word="from">from</span> <span word="your">your</span> <span word="skin">skin</span> <span word="straight">straight</span> <span word="to">to</span> <span word="your">your</span> <span word="blood">blood</span> <span word="stream">stream</span> <span word="causing">causing</span> <span word="many">many</span> <span word="problems">problems</span> (<span word="which">which</span> <span word="you">you</span> <span word="can">can</span>'<span word="t">t</span> <span word="always">always</span> <span word="see">see</span> <span word="or">or</span> <span word="feel">feel</span> <span word="right">right</span> <span word="away">away</span>).</p><p>尽量不在你的脸上或身体上涂抹化妆品，所有的化妆品（量多或量少）都充满了有害的化学物质，从你的皮肤直入你的血液流，从而导致许多问题（你很难马上看见或者感觉到）。</p><p>3. <span word="Exercise">Exercise</span>. <span word="Be">Be</span> <span word="physically">physically</span> <span word="active">active</span> <span word="by">by</span> <span word="doing">doing</span> <span word="something">something</span> <span word="you">you</span> <span word="enjoy">enjoy</span>, <span word="that">that</span> <span word="way">way</span> <span word="you">you</span> <span word="will">will</span> <span word="be">be</span> <span word="experiencing">experiencing</span> <span word="double">double</span> <span word="benefit">benefit</span>.</p>
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