研究发现 练太极拳可降低老年人跌倒风险
<p><span word="Older">Older</span> <span word="adults">adults</span> <span word="who">who</span> <span word="practice">practice</span> <span word="tai">tai</span> <span word="chi">chi</span> <span word="are">are</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="fall">fall</span>, <span word="a">a</span> <span word="small">small</span> <span word="new">new</span> <span word="study">study</span> <span word="suggests">suggests</span>.</p><p>一项新的小型研究表明，练太极拳的老年人跌倒的可能性要小得多。</p><p><span word="Researchers">Researchers</span> <span word="said">said</span> <span word="that">that</span> <span word="elderly">elderly</span> <span word="people">people</span> <span word="who">who</span> <span word="practiced">practiced</span> <span word="the">the</span> <span word="martial">martial</span> <span word="art">art</span> <span word="were">were</span> <span word="more">more</span> <span word="than">than</span> 50 <span word="percent">percent</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="suffer">suffer</span> <span word="a">a</span> <span word="fall">fall</span> <span word="than">than</span> <span word="those">those</span> <span word="who">who</span> <span word="just">just</span> <span word="performed">performed</span> <span word="stretching">stretching</span> <span word="exercises">exercises</span>.</p><p>研究人员称，相比只做做拉伸运动的老年人，练太极拳的老年人跌倒的可能性要低50%以上。</p><p><span word="Around">Around</span> <span word="one">one</span> <span word="in">in</span> <span word="three">three</span> <span word="US">US</span> <span word="adults">adults</span> <span word="aged">aged</span> 65 <span word="or">or</span> <span word="older">older</span> <span word="report">report</span> <span word="having">having</span> <span word="fallen">fallen</span> -- <span word="and">and</span> 38 <span word="percent">percent</span> <span word="of">of</span> <span word="these">these</span> <span word="falls">falls</span> <span word="lead">lead</span> <span word="to">to</span> <span word="injuries">injuries</span> <span word="that">that</span> <span word="can">can</span> <span word="result">result</span> <span word="in">in</span> <span word="ER">ER</span> <span word="visits">visits</span>, <span word="hospitalization">hospitalization</span>, <span word="or">or</span> <span word="death">death</span>.</p><p>美国65岁及以上成年人当中有三分之一曾跌倒，其中38%的人因此受伤，进而有可能看急诊、住院或死亡。</p>
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