花生酱是否有利身体健康?
<p><span word="Peanut">Peanut</span> <span word="butter">butter</span> <span word="is">is</span> <span word="an">an</span> <span word="extremely">extremely</span> <span word="popular">popular</span> <span word="spread">spread</span>, <span word="filling">filling</span> <span word="and">and</span> <span word="tasty">tasty</span>, <span word="and">and</span> <span word="it">it</span>'<span word="s">s</span> <span word="perfect">perfect</span> <span word="on">on</span> <span word="toast">toast</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span> <span word="or">or</span> <span word="for">for</span> <span word="a">a</span> <span word="mid">mid</span>-<span word="afternoon">afternoon</span> <span word="snack">snack</span>. <span word="It">It</span>'<span word="s">s</span> <span word="packed">packed</span> <span word="with">with</span> <span word="protein">protein</span>, <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="many">many</span> <span word="healthy">healthy</span> <span word="fats">fats</span>, <span word="so">so</span> <span word="for">for</span> <span word="those">those</span> <span word="trying">trying</span> <span word="to">to</span> <span word="build">build</span> <span word="muscle">muscle</span> <span word="it">it</span> <span word="seems">seems</span> <span word="like">like</span> <span word="a">a</span> <span word="great">great</span> <span word="choice">choice</span>.</p><p>花生酱极其受人追捧，美味又令人饱腹，早上可以涂到吐司上，午后可以作为小吃，简直不要太完美！花生酱富含蛋白质，且含有多种健康脂肪，所以对于那些增肌人群而言，花生酱似乎是个不错的选择。</p><p><span word="However">However</span>, <span word="many">many</span> <span word="people">people</span> <span word="believe">believe</span> <span word="peanut">peanut</span> <span word="butter">butter</span> <span word="to">to</span> <span word="be">be</span> <span word="unhealthy">unhealthy</span>, <span word="and">and</span> <span word="it">it</span> <span word="certainly">certainly</span> <span word="can">can</span> <span word="be">be</span> <span word="when">when</span> <span word="manufacturers">manufacturers</span> <span word="mix">mix</span> <span word="it">it</span> <span word="with">with</span> <span word="salt">salt</span>, <span word="sugar">sugar</span> <span word="or">or</span> <span word="other">other</span> <span word="unhealthy">unhealthy</span> <span word="additives">additives</span>. <span word="It">It</span> <span word="would">would</span> <span word="be">be</span> <span word="tempting">tempting</span> <span word="to">to</span> <span word="believe">believe</span> <span word="that">that</span> <span word="crunchy">crunchy</span> <span word="peanut">peanut</span> <span word="butter">butter</span> <span word="is">is</span> <span word="healthier">healthier</span> <span word="than">than</span> <span word="smooth">smooth</span>, <span word="but">but</span> <span word="actually">actually</span> <span word="that">that</span> <span word="makes">makes</span> <span word="no">no</span> <span word="difference">difference</span>. <span word="Read">Read</span> <span word="on">on</span> <span word="to">to</span> <span word="find">find</span> <span word="out">out</span> <span word="more">more</span> <span word="about">about</span> <span word="whether">whether</span> <span word="peanut">peanut</span> <span word="butter">butter</span> <span word="is">is</span> <span word="healthy">healthy</span>.</p><p>然而，很多人都觉得花生酱并不健康，当制造商将盐、糖或其它不健康的添加剂放入花生酱中，它就不利于人体健康。人们往往觉得颗粒花生酱比柔滑花生酱更健康，但事实上，二者并无区别。想知道花生酱是否有利身体健康？那就继续读下去吧！</p>
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