晚上洗澡好，还是早上洗澡好？
<p><span word="When">When</span> <span word="it">it</span> <span word="comes">comes</span> <span word="to">to</span> <span word="showering">showering</span>, <span word="most">most</span> <span word="people">people</span> <span word="do">do</span> <span word="it">it</span> <span word="either">either</span> <span word="first">first</span> <span word="thing">thing</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span> <span word="or">or</span> <span word="right">right</span> <span word="before">before</span> <span word="bed">bed</span>.</p><p>说到洗澡，大多数人要么是早上一起床就洗澡，要么是上床睡觉前洗澡。</p><p><span word="Advice">Advice</span> <span word="on">on</span> <span word="the">the</span> <span word="proper">proper</span> <span word="time">time</span> <span word="to">to</span> <span word="bathe">bathe</span> <span word="has">has</span> <span word="varied">varied</span> <span word="with">with</span> <span word="some">some</span> <span word="experts">experts</span> <span word="saying">saying</span> <span word="a">a</span> <span word="shower">shower</span> <span word="at">at</span> <span word="night">night</span> <span word="leads">leads</span> <span word="to">to</span> <span word="better">better</span> <span word="sleep">sleep</span>, <span word="while">while</span> <span word="others">others</span> <span word="swear">swear</span> <span word="by">by</span> <span word="a">a</span> <span word="morning">morning</span> <span word="rinse">rinse</span> <span word="to">to</span> <span word="kick">kick</span>-<span word="start">start</span> <span word="their">their</span> <span word="day">day</span>.</p><p>关于洗澡的最佳时间，专家们众说纷纭。有的说，晚上洗澡有助于睡眠，有的说，早上洗澡让人充满活力地开始一天。</p><p><span word="Daily">Daily</span> <span word="Mail">Mail</span> <span word="Online">Online</span> <span word="scrolled">scrolled</span> <span word="the">the</span> <span word="annals">annals</span> <span word="of">of</span> <span word="shower">shower</span> <span word="studies">studies</span> <span word="and">and</span> <span word="spoke">spoke</span> <span word="to">to</span> <span word="New">New</span> <span word="York">York</span>-<span word="based">based</span> <span word="dermatologists">dermatologists</span> <span word="to">to</span> <span word="settle">settle</span> <span word="the">the</span> <span word="score">score</span>.</p><p>为了回答这个问题，每日邮报网站查看了关于洗澡的多项研究，并咨询了纽约皮肤科医生的意见。</p>
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