Healthy apps leave me fit to drop
<p><span word="I">I</span> <span word="go">go</span> <span word="through">through</span> <span word="phases">phases</span> <span word="of">of</span> <span word="wanting">wanting</span> <span word="to">to</span> <span word="get">get</span> <span word="fit">fit</span>. <span word="Some">Some</span> <span word="days">days</span> <span word="I">I</span>'<span word="m">m</span> <span word="more">more</span> <span word="than">than</span> <span word="happy">happy</span> <span word="with">with</span> <span word="my">my</span> "<span word="spare">spare</span> <span word="tire">tire</span>" – <span word="you">you</span> <span word="could">could</span> <span word="even">even</span> <span word="say">say</span> <span word="proud">proud</span>. <span word="As">As</span> <span word="a">a</span> <span word="child">child</span> <span word="I">I</span> <span word="remember">remember</span> <span word="being">being</span> <span word="told">told</span> <span word="that">that</span> <span word="if">if</span> <span word="someone">someone</span> <span word="calls">calls</span> <span word="you">you</span> <span word="fat">fat</span> <span word="you">you</span> <span word="should">should</span> <span word="just">just</span> <span word="push">push</span> <span word="out">out</span> <span word="your">your</span> <span word="belly">belly</span>, <span word="slap">slap</span> <span word="it">it</span> <span word="heartily">heartily</span> <span word="and">and</span> <span word="shout">shout</span>, “<span word="It">It</span>'<span word="s">s</span> <span word="all">all</span> <span word="paid">paid</span> <span word="for">for</span>, <span word="pal">pal</span>.”</p><p><span word="Other">Other</span> <span word="times">times</span>, <span word="though">though</span>, <span word="I">I</span> <span word="have">have</span> <span word="this">this</span> <span word="vision">vision</span> <span word="of">of</span> <span word="being">being</span> <span word="able">able</span> <span word="to">to</span> <span word="show">show</span> <span word="off">off</span> <span word="a">a</span> <span word="six">six</span>-<span word="pack">pack</span> <span word="at">at</span> <span word="the">the</span> <span word="beach">beach</span>, <span word="as">as</span> <span word="opposed">opposed</span> <span word="to">to</span> <span word="just">just</span> <span word="bringing">bringing</span> <span word="a">a</span> <span word="six">six</span>-<span word="pack">pack</span> <span word="of">of</span> <span word="beer">beer</span> <span word="to">to</span> <span word="a">a</span> <span word="pool">pool</span> <span word="party">party</span>.</p><p><span word="Don">Don</span>'<span word="t">t</span> <span word="get">get</span> <span word="me">me</span> <span word="wrong">wrong</span>. <span word="I">I</span>'<span word="m">m</span> <span word="not">not</span> <span word="averse">averse</span> <span word="to">to</span> <span word="exercise">exercise</span>; <span word="I">I</span> <span word="really">really</span> <span word="enjoy">enjoy</span> <span word="it">it</span>. <span word="I">I</span> <span word="play">play</span> <span word="badminton">badminton</span> <span word="and">and</span> <span word="soccer">soccer</span>, <span word="and">and</span> <span word="at">at</span> <span word="home">home</span> <span word="I">I</span> <span word="have">have</span> <span word="free">free</span> <span word="weights">weights</span> <span word="and">and</span> <span word="a">a</span> <span word="training">training</span> <span word="mat">mat</span>, <span word="but">but</span> <span word="my">my</span> <span word="problem">problem</span> <span word="is">is</span> <span word="discipline">discipline</span> … <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="that">that</span> <span word="magical">magical</span> <span word="cupboard">cupboard</span> <span word="in">in</span> <span word="my">my</span> <span word="apartment">apartment</span> <span word="that">that</span> <span word="fairies">fairies</span> <span word="seem">seem</span> <span word="to">to</span> <span word="fill">fill</span> <span word="with">with</span> <span word="biscuits">biscuits</span> <span word="and">and</span> <span word="chocolate">chocolate</span> <span word="while">while</span> <span word="I">I</span> <span word="sleep">sleep</span>.</p><p><span word="My">My</span> <span word="wife">wife</span> <span word="sometimes">sometimes</span> <span word="forwards">forwards</span> <span word="me">me</span> <span word="stuff">stuff</span> <span word="about">about</span> <span word="fat">fat</span>-<span word="shaming">shaming</span> <span word="fads">fads</span>, <span word="which">which</span> <span word="seem">seem</span> <span word="popular">popular</span> <span word="here">here</span>. <span word="I">I</span> <span word="don">don</span>'<span word="t">t</span> <span word="know">know</span> <span word="whether">whether</span> <span word="she">she</span> <span word="sends">sends</span> <span word="them">them</span> <span word="to">to</span> <span word="inspire">inspire</span> <span word="or">or</span> <span word="sicken">sicken</span>, <span word="but">but</span> <span word="after">after</span> <span word="seeing">seeing</span> <span word="all">all</span> <span word="those">those</span> <span word="selfies">selfies</span> <span word="of">of</span> <span word="Chinese">Chinese</span> <span word="women">women</span> <span word="showing">showing</span> <span word="off">off</span> "<span word="A">A</span>4 <span word="stomachs">stomachs</span>" (<span word="covering">covering</span> <span word="their">their</span> <span word="midriff">midriff</span> <span word="with">with</span> <span word="a">a</span> <span word="bit">bit</span> <span word="of">of</span> <span word="paper">paper</span>) <span word="or">or</span> "100-<span word="yuan">yuan</span> <span word="wrists">wrists</span>" (<span word="wrapping">wrapping</span> <span word="a">a</span> <span word="bill">bill</span> <span word="around">around</span> <span word="their">their</span> <span word="wrist">wrist</span>) <span word="it">it</span> <span word="certainly">certainly</span> <span word="isn">isn</span>'<span word="t">t</span> <span word="the">the</span> <span word="former">former</span>.</p><p><span word="A">A</span>4 <span word="stomach">stomach</span>? <span word="Right">Right</span> <span word="now">now</span>, <span word="I">I</span>'<span word="m">m</span> <span word="not">not</span> <span word="sure">sure</span> <span word="I">I</span>'<span word="d">d</span> <span word="get">get</span> <span word="away">away</span> <span word="with">with</span> <span word="A">A</span>3.</p><p><span word="As">As</span> <span word="I">I</span>'<span word="m">m</span> <span word="too">too</span> <span word="miserly">miserly</span> <span word="to">to</span> <span word="fork">fork</span> <span word="out">out</span> <span word="on">on</span> <span word="a">a</span> <span word="gym">gym</span>, <span word="I">I</span> <span word="did">did</span> <span word="the">the</span> <span word="next">next</span> <span word="best">best</span> <span word="thing">thing</span> – <span word="began">began</span> <span word="browsing">browsing</span> <span word="the">the</span> <span word="iPhone">iPhone</span> <span word="App">App</span> <span word="Store">Store</span> <span word="for">for</span> <span word="free">free</span> <span word="fitness">fitness</span> <span word="apps">apps</span>. <span word="Forget">Forget</span> <span word="weights">weights</span> – <span word="that">that</span> <span word="alone">alone</span> <span word="is">is</span> <span word="exhausting">exhausting</span>. <span word="I">I</span> <span word="didn">didn</span>'<span word="t">t</span> <span word="realize">realize</span> <span word="there">there</span> <span word="was">was</span> <span word="so">so</span> <span word="much">much</span> <span word="choice">choice</span> <span word="in">in</span> <span word="health">health</span> <span word="and">and</span> <span word="fitness">fitness</span> <span word="apps">apps</span>. <span word="There">There</span> <span word="are">are</span> <span word="thousands">thousands</span> <span word="offering">offering</span> <span word="advice">advice</span> <span word="and">and</span> <span word="tutorials">tutorials</span>, <span word="and">and</span> <span word="most">most</span> <span word="let">let</span> <span word="you">you</span> <span word="track">track</span> <span word="your">your</span> <span word="progress">progress</span> <span word="and">and</span> <span word="share">share</span> <span word="it">it</span> <span word="with">with</span> <span word="the">the</span> <span word="world">world</span>, <span word="should">should</span> <span word="you">you</span> <span word="be">be</span> <span word="inclined">inclined</span>. (<span word="I">I</span>'<span word="m">m</span> <span word="not">not</span>.)</p>
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