研究发现 乐观看法使人健康长寿
<p><span word="Researchers">Researchers</span> <span word="find">find</span> <span word="that">that</span> <span word="a">a</span> <span word="positive">positive</span> <span word="view">view</span> <span word="can">can</span> <span word="do">do</span> <span word="far">far</span> <span word="more">more</span> <span word="than">than</span> <span word="raise">raise</span> <span word="one">one</span>'<span word="s">s</span> <span word="spirits">spirits</span>. <span word="It">It</span> <span word="may">may</span> <span word="actually">actually</span> <span word="improve">improve</span> <span word="health">health</span> <span word="and">and</span> <span word="extend">extend</span> <span word="life">life</span>.</p><p>研究人员发现，乐观的看法不仅可以振奋人们的精神，可能真的可以改善健康、延年益寿。</p><p><span word="Studies">Studies</span> <span word="have">have</span> <span word="shown">shown</span> <span word="an">an</span> <span word="indisputable">indisputable</span> <span word="link">link</span> <span word="between">between</span> <span word="having">having</span> <span word="a">a</span> <span word="positive">positive</span> <span word="outlook">outlook</span> <span word="and">and</span> <span word="health">health</span> <span word="benefits">benefits</span> <span word="like">like</span> <span word="lower">lower</span> <span word="blood">blood</span> <span word="pressure">pressure</span>, <span word="less">less</span> <span word="heart">heart</span> <span word="disease">disease</span>, <span word="better">better</span> <span word="weight">weight</span> <span word="control">control</span> <span word="and">and</span> <span word="healthier">healthier</span> <span word="blood">blood</span> <span word="sugar">sugar</span> <span word="levels">levels</span>.</p><p>研究显示，秉持乐观看法与降低血压、更不易患上心脏病、改善对体重的控制和更健康的血糖水平等健康方面的益处之间，存在着不争的联系。</p><p><span word="In">In</span> <span word="a">a</span> <span word="study">study</span> <span word="of">of</span> <span word="more">more</span> <span word="than">than</span> 4,000 <span word="people">people</span> 50 <span word="and">and</span> <span word="older">older</span>, <span word="Becca">Becca</span> <span word="Levy">Levy</span> <span word="and">and</span> <span word="Avni">Avni</span> <span word="Bavishi">Bavishi</span> <span word="at">at</span> <span word="the">the</span> <span word="Yale">Yale</span> <span word="School">School</span> <span word="of">of</span> <span word="Public">Public</span> <span word="Health">Health</span> <span word="found">found</span> <span word="that">that</span> <span word="having">having</span> <span word="a">a</span> <span word="positive">positive</span> <span word="view">view</span> <span word="of">of</span> <span word="aging">aging</span> <span word="can">can</span> <span word="have">have</span> <span word="a">a</span> <span word="beneficial">beneficial</span> <span word="influence">influence</span> <span word="on">on</span> <span word="health">health</span> <span word="outcomes">outcomes</span> <span word="and">and</span> <span word="longevity">longevity</span>.</p><p>在一项针对4000名50岁及以上人士的研究中，耶鲁大学公共卫生学院的贝卡·雷维和阿夫尼·巴维希发现，积极看待衰老可以对健康状况和寿命产生有益的影响。</p>
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