新研究：真正的精英从来不同时做多件事
<p><span word="You">You</span> <span word="may">may</span> <span word="have">have</span> <span word="heard">heard</span> <span word="that">that</span> <span word="multitasking">multitasking</span> <span word="is">is</span> <span word="bad">bad</span> <span word="for">for</span> <span word="you">you</span>, <span word="but">but</span> <span word="new">new</span> <span word="studies">studies</span> <span word="show">show</span> <span word="that">that</span> <span word="it">it</span> <span word="kills">kills</span> <span word="your">your</span> <span word="performance">performance</span> <span word="and">and</span> <span word="may">may</span> <span word="even">even</span> <span word="damage">damage</span> <span word="your">your</span> <span word="brain">brain</span>.</p><p>你或许听说过同时做多项任务的害处，不过有新的研究表明，同时处理多项任务不仅会影响你的表现，甚至还会对大脑造成损伤。</p><p><span word="Research">Research</span> <span word="conducted">conducted</span> <span word="at">at</span> <span word="Stanford">Stanford</span> <span word="University">University</span> <span word="found">found</span> <span word="that">that</span> <span word="multitasking">multitasking</span> <span word="is">is</span> <span word="less">less</span> <span word="productive">productive</span> <span word="than">than</span> <span word="doing">doing</span> <span word="a">a</span> <span word="single">single</span> <span word="thing">thing</span> <span word="at">at</span> <span word="a">a</span> <span word="time">time</span>. <span word="The">The</span> <span word="researchers">researchers</span> <span word="found">found</span> <span word="that">that</span> <span word="people">people</span> <span word="who">who</span> <span word="are">are</span> <span word="regularly">regularly</span> <span word="bombarded">bombarded</span> <span word="with">with</span> <span word="several">several</span> <span word="streams">streams</span> <span word="of">of</span> <span word="electronic">electronic</span> <span word="information">information</span> <span word="cannot">cannot</span> <span word="pay">pay</span> <span word="attention">attention</span>, <span word="recall">recall</span> <span word="information">information</span>, <span word="or">or</span> <span word="switch">switch</span> <span word="from">from</span> <span word="one">one</span> <span word="job">job</span> <span word="to">to</span> <span word="another">another</span> <span word="as">as</span> <span word="well">well</span> <span word="as">as</span> <span word="those">those</span> <span word="who">who</span> <span word="complete">complete</span> <span word="one">one</span> <span word="task">task</span> <span word="at">at</span> <span word="a">a</span> <span word="time">time</span>.</p><p>斯坦福大学的一项研究发现，同时处理多项任务比一次只做一件事的效率低。 研究人员发现，经常被多条电子信息轰炸的人无法像一次只处理一项任务的人一样集中精力、从大脑中调取信息或者从一个任务转换到另一个任务。</p>
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