生气并不是好事，3个方法化愤怒为力量！
<p><span word="I">I</span>’<span word="m">m</span> <span word="not">not</span> <span word="an">an</span> <span word="angry">angry</span> <span word="person">person</span>. <span word="If">If</span> <span word="anything">anything</span>, <span word="I">I</span> <span word="tend">tend</span> <span word="to">to</span> <span word="err">err</span> <span word="on">on</span> <span word="the">the</span> <span word="side">side</span> <span word="of">of</span> <span word="being">being</span> <span word="too">too</span> <span word="patient">patient</span> <span word="and">and</span> <span word="too">too</span> <span word="nice">nice</span>, <span word="especially">especially</span> <span word="in">in</span> <span word="business">business</span>.</p><p>我并不是一个易怒的人，若你问我有什么特别之处，那就很有可能是为人太有耐心、太友好以致出错，特别是在谈生意的时候。</p><p><span word="I">I</span> <span word="always">always</span> <span word="try">try</span> <span word="to">to</span> <span word="see">see</span> <span word="the">the</span> <span word="best">best</span> <span word="in">in</span> <span word="people">people</span> <span word="and">and</span> <span word="meet">meet</span> <span word="them">them</span> <span word="wherever">wherever</span> <span word="they">they</span> <span word="are">are</span> <span word="in">in</span> <span word="their">their</span> <span word="lives">lives</span>. <span word="After">After</span> <span word="all">all</span>, <span word="you">you</span> <span word="never">never</span> <span word="know">know</span> <span word="what">what</span> <span word="else">else</span> <span word="is">is</span> <span word="happening">happening</span> <span word="in">in</span> <span word="their">their</span> <span word="world">world</span> <span word="that">that</span> <span word="may">may</span> <span word="influence">influence</span> <span word="their">their</span> <span word="behavior">behavior</span>.</p><p>无论任何地方见到他们，我总是试图找到他们的优点。毕竟，你不知道他们的世界什么了发生，但那些事情可能影响到他们的行为。</p><p><span word="However">However</span>, <span word="when">when</span> <span word="I">I</span> <span word="get">get</span> <span word="angry">angry</span>, <span word="I">I</span> <span word="get">get</span> <span word="very">very</span> <span word="angry">angry</span>. <span word="I">I</span>’<span word="m">m</span> <span word="not">not</span> <span word="one">one</span> <span word="to">to</span> <span word="yell">yell</span> <span word="or">or</span> <span word="pound">pound</span> <span word="my">my</span> <span word="fist">fist</span>. <span word="Instead">Instead</span>, <span word="my">my</span> <span word="anger">anger</span> <span word="is">is</span> <span word="suppressed">suppressed</span> <span word="and">and</span> <span word="ignored">ignored</span> <span word="until">until</span> <span word="it">it</span> <span word="boils">boils</span> <span word="over">over</span>. <span word="When">When</span> <span word="that">that</span> <span word="happens">happens</span>, <span word="the">the</span> <span word="reaction">reaction</span> <span word="is">is</span> <span word="visceral">visceral</span> <span word="and">and</span> <span word="intense">intense</span>. <span word="To">To</span> <span word="quote">quote</span> <span word="John">John</span> <span word="Dryden">Dryden</span>, <span word="the">the</span> 17<span word="th">th</span> <span word="century">century</span>, <span word="British">British</span> <span word="poet">poet</span> <span word="and">and</span> <span word="dramatist">dramatist</span>, “<span word="Beware">Beware</span> <span word="the">the</span> <span word="fury">fury</span> <span word="of">of</span> <span word="a">a</span> <span word="patient">patient</span> <span word="man">man</span>”.</p><p>然而，如果我生气了，我就真的会非常生气。我并不是那个喜欢咆哮或者挥舞拳头的人。反而，我会在愤怒爆发前把它压制和故意无视。当那些让我生气的事情发生时，我的反应是本能而激烈的。正如17世纪的英国诗人和剧作家<span word="John">John</span> <span word="Dryden">Dryden</span>所说：“小心耐心人的勃然大怒”。</p>
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