双语美文阅读：生活的美好始于你能怀拥微笑
<p><span word="In">In</span> 1998 <span word="this">this</span> <span word="guy">guy</span> <span word="named">named</span> <span word="Marty">Marty</span> <span word="Seligman">Seligman</span> <span word="got">got</span> <span word="up">up</span> <span word="in">in</span> <span word="front">front</span> <span word="of">of</span> <span word="the">the</span> <span word="American">American</span> <span word="Psychological">Psychological</span> <span word="Association">Association</span> <span word="and">and</span> <span word="gave">gave</span> <span word="an">an</span> <span word="address">address</span> <span word="telling">telling</span> <span word="mental">mental</span> <span word="health">health</span> <span word="professionals">professionals</span> <span word="that">that</span> <span word="we">we</span> <span word="have">have</span> <span word="focused">focused</span> <span word="too">too</span> <span word="much">much</span> <span word="on">on</span> <span word="the">the</span> <span word="negative">negative</span>， <span word="and">and</span> <span word="our">our</span> <span word="society">society</span> <span word="needed">needed</span> <span word="to">to</span> <span word="start">start</span> <span word="focusing">focusing</span> <span word="more">more</span> <span word="on">on</span> <span word="the">the</span> <span word="positive">positive</span> <span word="and">and</span> <span word="potential">potential</span> <span word="in">in</span> <span word="people">people</span> （<span word="even">even</span> <span word="those">those</span> <span word="who">who</span> <span word="do">do</span> <span word="have">have</span> <span word="mental">mental</span> <span word="health">health</span> <span word="disorders">disorders</span>。） <span word="Well">Well</span>， 15 <span word="years">years</span> <span word="later">later</span>， <span word="this">this</span> <span word="movement">movement</span> <span word="is">is</span> <span word="really">really</span> <span word="starting">starting</span> <span word="to">to</span> <span word="catch">catch</span> <span word="on">on</span>。 <span word="And">And</span> <span word="we">we</span>’<span word="re">re</span> <span word="starting">starting</span> <span word="to">to</span> <span word="realize">realize</span> <span word="how">how</span> <span word="vitally">vitally</span> <span word="important">important</span> <span word="it">it</span> <span word="is">is</span> <span word="to">to</span> <span word="embrace">embrace</span> <span word="a">a</span> <span word="smile">smile</span>。</p><p>1998年，马蒂·塞利格曼直面美国心理学会发表了关于心理健康专业的演说，他认为我们过多的关注了消极方面，而我们的社会需要开始更多的关注人格中积极的方面和潜能（即使是对于那些存在心理健康紊乱的患者。）当然，15年后的今天，这项运动也真正的开始流行起来。我们开始意识到怀拥微笑是多么至关重要。</p><p><span word="While">While</span> <span word="college">college</span> <span word="is">is</span> <span word="supposed">supposed</span> <span word="to">to</span> <span word="be">be</span> <span word="some">some</span> <span word="of">of</span> <span word="the">the</span> <span word="most">most</span> <span word="fun">fun</span> <span word="years">years</span> <span word="of">of</span> <span word="our">our</span> <span word="lives">lives</span>， <span word="these">these</span> 4 <span word="years">years</span> <span word="will">will</span> <span word="undoubtedly">undoubtedly</span> <span word="bring">bring</span> <span word="some">some</span> <span word="struggles">struggles</span> <span word="and">and</span> <span word="tough">tough</span> <span word="days">days</span>。 <span word="So">So</span>， <span word="in">in</span> <span word="lieu">lieu</span> <span word="of">of</span> <span word="the">the</span> “<span word="Get">Get</span> <span word="Happy">Happy</span>” <span word="movement">movement</span>， <span word="here">here</span> <span word="are">are</span> 10 <span word="ways">ways</span> <span word="to">to</span> <span word="smile">smile</span> <span word="more">more</span> <span word="and">and</span> <span word="why">why</span> <span word="it">it</span>’<span word="s">s</span> <span word="so">so</span> <span word="important">important</span>。</p><p>虽然大学理应是人生中最欢乐的时光，但是这4年中无疑也会有挣扎和苦难的日子。所以，代替“变得快乐”这项运动，在此列出10种让您更多微笑的方式以及为什么微笑如此重要。</p>
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