如何保护视力 How to Protect Eyesight
<p><span word="In">In</span> <span word="our">our</span> <span word="parents">parents</span>’ <span word="generation">generation</span>, <span word="there">there</span> <span word="are">are</span> <span word="less">less</span> <span word="people">people</span> <span word="have">have</span> <span word="the">the</span> <span word="eyesight">eyesight</span> <span word="problem">problem</span>, <span word="because">because</span> <span word="the">the</span> <span word="digital">digital</span> <span word="products">products</span> <span word="were">were</span> <span word="not">not</span> <span word="so">so</span> <span word="developed">developed</span> <span word="at">at</span> <span word="that">that</span> <span word="time">time</span>, <span word="but">but</span> <span word="nowadays">nowadays</span>, <span word="with">with</span> <span word="the">the</span> <span word="development">development</span> <span word="of">of</span> <span word="these">these</span> <span word="products">products</span>, <span word="more">more</span> <span word="and">and</span> <span word="more">more</span> <span word="people">people</span> <span word="have">have</span> <span word="the">the</span> <span word="problem">problem</span> <span word="of">of</span> <span word="short">short</span> <span word="eyesight">eyesight</span>. <span word="When">When</span> <span word="I">I</span> <span word="look">look</span> <span word="around">around</span> <span word="my">my</span> <span word="classmates">classmates</span>, <span word="I">I</span> <span word="find">find</span> <span word="only">only</span> <span word="have">have</span> <span word="few">few</span> <span word="student">student</span> <span word="don">don</span>’<span word="t">t</span> <span word="wear">wear</span> <span word="glass">glass</span>. <span word="People">People</span>’<span word="s">s</span> <span word="bad">bad</span> <span word="reading">reading</span> <span word="behavior">behavior</span> <span word="makes">makes</span> <span word="their">their</span> <span word="eyesight">eyesight</span> <span word="weaker">weaker</span>, <span word="they">they</span> <span word="can">can</span> <span word="do">do</span> <span word="the">the</span> <span word="right">right</span> <span word="things">things</span> <span word="to">to</span> <span word="correct">correct</span> <span word="it">it</span>. <span word="First">First</span>, <span word="we">we</span> <span word="should">should</span> <span word="not">not</span> <span word="read">read</span> <span word="in">in</span> <span word="the">the</span> <span word="dark">dark</span> <span word="situation">situation</span>. <span word="Many">Many</span> <span word="students">students</span> <span word="like">like</span> <span word="to">to</span> <span word="read">read</span> <span word="in">in</span> <span word="the">the</span> <span word="dark">dark</span> <span word="before">before</span> <span word="they">they</span> <span word="go">go</span> <span word="to">to</span> <span word="bed">bed</span>, <span word="it">it</span> <span word="hurts">hurts</span> <span word="the">the</span> <span word="eye">eye</span> <span word="so">so</span> <span word="much">much</span>. <span word="Second">Second</span>, <span word="we">we</span> <span word="should">should</span> <span word="not">not</span> <span word="stare">stare</span> <span word="at">at</span> <span word="the">the</span> <span word="book">book</span> <span word="or">or</span> <span word="the">the</span> <span word="TV">TV</span> <span word="and">and</span> <span word="computer">computer</span> <span word="in">in</span> <span word="a">a</span> <span word="long">long</span> <span word="time">time</span>, <span word="we">we</span> <span word="need">need</span> <span word="to">to</span> <span word="take">take</span> <span word="a">a</span> <span word="rest">rest</span> <span word="every">every</span> 40<span word="minutes">minutes</span>, <span word="looking">looking</span> <span word="at">at</span> <span word="the">the</span> <span word="distance">distance</span> <span word="or">or</span> <span word="the">the</span> <span word="green">green</span> <span word="color">color</span> <span word="will">will</span> <span word="ease">ease</span> <span word="our">our</span> <span word="eyes">eyes</span>. <span word="Eyes">Eyes</span> <span word="are">are</span> <span word="window">window</span> <span word="of">of</span> <span word="our">our</span> <span word="soul">soul</span>, <span word="we">we</span> <span word="need">need</span> <span word="to">to</span> <span word="protect">protect</span> <span word="them">them</span>.</p><p>在我们父母那一代，很少有人有视力问题，因为当时电子产品还没有那么发达，但是如今，随着电子产品的发展，越来越多的人有近视问题。当我看看周围同学的时候，我发现只有少数同学没有戴眼镜。人们阅读的坏习惯让他们的视力变弱，他们可以做一些正确的事情来矫正。第一，我们不应该在光线不足的情形下看书。很多学生喜欢睡觉前在黑暗的环境下看书，这非常伤害他们的眼睛。第二，我们不应该长时间盯着书本或者电视和电脑看，我们需要每隔40分钟就休息下，看看远方或者绿色，能缓解我们的眼睛。眼睛是我们的心灵之窗，我们要保护好它们。</p>
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