双语阅读之你的恢复速率是多少？
<p>分享一篇双语美文：</p><p><span word="What">What</span> <span word="is">is</span> <span word="your">your</span> <span word="recovery">recovery</span> <span word="rate">rate</span>? <span word="How">How</span> <span word="long">long</span> <span word="does">does</span> <span word="it">it</span> <span word="take">take</span> <span word="you">you</span> <span word="to">to</span> <span word="recover">recover</span> <span word="from">from</span> <span word="actions">actions</span> <span word="and">and</span> <span word="behaviors">behaviors</span> <span word="that">that</span> <span word="upset">upset</span> <span word="you">you</span>? <span word="Minutes">Minutes</span>? <span word="Hours">Hours</span>? <span word="Days">Days</span>? <span word="Weeks">Weeks</span>? <span word="The">The</span> <span word="longer">longer</span> <span word="it">it</span> <span word="takes">takes</span> <span word="you">you</span> <span word="to">to</span> <span word="recover">recover</span>, <span word="the">the</span> <span word="more">more</span> <span word="influence">influence</span> <span word="that">that</span> <span word="incident">incident</span> <span word="has">has</span> <span word="on">on</span> <span word="your">your</span> <span word="actions">actions</span>, <span word="and">and</span> <span word="the">the</span> <span word="less">less</span> <span word="able">able</span> <span word="you">you</span> <span word="are">are</span> <span word="to">to</span> <span word="perform">perform</span> <span word="to">to</span> <span word="your">your</span> <span word="personal">personal</span> <span word="best">best</span>. <span word="In">In</span> <span word="a">a</span> <span word="nutshell">nutshell</span>, <span word="the">the</span> <span word="longer">longer</span> <span word="it">it</span> <span word="takes">takes</span> <span word="you">you</span> <span word="to">to</span> <span word="recover">recover</span>, <span word="the">the</span> <span word="weaker">weaker</span> <span word="you">you</span> <span word="are">are</span> <span word="and">and</span> <span word="the">the</span> <span word="poorer">poorer</span> <span word="your">your</span> <span word="performance">performance</span>.</p><p>你的恢复速率是多少?你需要多长时间才能从让你烦恼的行为中恢复?几分钟?几小时?几天?几星期?你需要的恢复时间越长，那个事件对你的影响越大，你也就越不能做到最好。简言之，你的恢复时间越长，你就越软弱，你的表现也就越差劲。</p><p><span word="You">You</span> <span word="are">are</span> <span word="well">well</span> <span word="aware">aware</span> <span word="that">that</span> <span word="you">you</span> <span word="need">need</span> <span word="to">to</span> <span word="exercise">exercise</span> <span word="to">to</span> <span word="keep">keep</span> <span word="the">the</span> <span word="body">body</span> <span word="fit">fit</span> <span word="and">and</span>, <span word="no">no</span> <span word="doubt">doubt</span>, <span word="accept">accept</span> <span word="that">that</span> <span word="a">a</span> <span word="reasonable">reasonable</span> <span word="measure">measure</span> <span word="of">of</span> <span word="health">health</span> <span word="is">is</span> <span word="the">the</span> <span word="speed">speed</span> <span word="in">in</span> <span word="which">which</span> <span word="your">your</span> <span word="heart">heart</span> <span word="and">and</span> <span word="respiratory">respiratory</span> <span word="system">system</span> <span word="recovers">recovers</span> <span word="after">after</span> <span word="exercise">exercise</span>. <span word="Likewise">Likewise</span> <span word="the">the</span> <span word="faster">faster</span> <span word="you">you</span> <span word="let">let</span> <span word="go">go</span> <span word="of">of</span> <span word="an">an</span> <span word="issue">issue</span> <span word="that">that</span> <span word="upsets">upsets</span> <span word="you">you</span>, <span word="the">the</span> <span word="faster">faster</span> <span word="you">you</span> <span word="return">return</span> <span word="to">to</span> <span word="an">an</span> <span word="equilibrium">equilibrium</span>, <span word="the">the</span> <span word="healthier">healthier</span> <span word="you">you</span> <span word="will">will</span> <span word="be">be</span>. <span word="The">The</span> <span word="best">best</span> <span word="example">example</span> <span word="of">of</span> <span word="this">this</span> <span word="behavior">behavior</span> <span word="is">is</span> <span word="found">found</span> <span word="with">with</span> <span word="professional">professional</span> <span word="sportspeople">sportspeople</span>. <span word="They">They</span> <span word="know">know</span> <span word="that">that</span> <span word="the">the</span> <span word="faster">faster</span> <span word="they">they</span> <span word="can">can</span> <span word="forget">forget</span> <span word="an">an</span> <span word="incident">incident</span> <span word="or">or</span> <span word="missd">missd</span> <span word="opportunity">opportunity</span> <span word="and">and</span> <span word="get">get</span> <span word="on">on</span> <span word="with">with</span> <span word="the">the</span> <span word="game">game</span>, <span word="the">the</span> <span word="better">better</span> <span word="their">their</span> <span word="performance">performance</span>. <span word="In">In</span> <span word="fact">fact</span>, <span word="most">most</span> <span word="measure">measure</span> <span word="the">the</span> <span word="time">time</span> <span word="it">it</span> <span word="takes">takes</span> <span word="them">them</span> <span word="to">to</span> <span word="overcome">overcome</span> <span word="and">and</span> <span word="forget">forget</span> <span word="an">an</span> <span word="incident">incident</span> <span word="in">in</span> <span word="a">a</span> <span word="game">game</span> <span word="and">and</span> <span word="most">most</span> <span word="reckon">reckon</span> <span word="a">a</span> <span word="recovery">recovery</span> <span word="rate">rate</span> <span word="of">of</span> 30 <span word="seconds">seconds</span> <span word="is">is</span> <span word="too">too</span> <span word="long">long</span>!</p>
页:
[1]