喝咖啡会发胖的原因
<p>咖啡越来越受到大家的欢迎，那么你知道，喝咖啡会发胖的原因吗？</p><p><span word="My">My</span> <span word="cup">cup</span> <span word="of">of</span> <span word="warm">warm</span> <span word="coffee">coffee</span> <span word="is">is</span> <span word="the">the</span> <span word="highlight">highlight</span> <span word="of">of</span> <span word="my">my</span> <span word="morning">morning</span>. <span word="I">I</span> <span word="wake">wake</span> <span word="up">up</span> <span word="looking">looking</span> <span word="forward">forward</span> <span word="to">to</span> <span word="it">it</span>. <span word="The">The</span> <span word="comforting">comforting</span> <span word="taste">taste</span> <span word="in">in</span> <span word="my">my</span> <span word="mouth">mouth</span>, <span word="the">the</span> <span word="warm">warm</span> <span word="feeling">feeling</span> <span word="in">in</span> <span word="my">my</span> <span word="body">body</span> <span word="and">and</span> <span word="the">the</span> <span word="satisfaction">satisfaction</span> <span word="knowing">knowing</span> <span word="that">that</span> <span word="my">my</span> <span word="mind">mind</span> <span word="will">will</span> <span word="slowly">slowly</span> <span word="start">start</span> <span word="to">to</span> <span word="awaken">awaken</span>, <span word="brings">brings</span> <span word="me">me</span> <span word="incredible">incredible</span> <span word="pleasure">pleasure</span>.</p><p><span word="I">I</span> <span word="feel">feel</span> <span word="like">like</span> <span word="I">I</span> <span word="deserve">deserve</span> <span word="a">a</span> <span word="treat">treat</span> <span word="for">for</span> <span word="being">being</span> <span word="up">up</span> <span word="early">early</span>, <span word="getting">getting</span> <span word="to">to</span> <span word="work">work</span>, <span word="and">and</span> <span word="having">having</span> <span word="so">so</span> <span word="much">much</span> <span word="under">under</span> <span word="control">control</span> (<span word="or">or</span> <span word="at">at</span> <span word="least">least</span> <span word="looking">looking</span> <span word="like">like</span> <span word="I">I</span> <span word="do">do</span>) <span word="so">so</span> <span word="early">early</span> <span word="in">in</span> <span word="the">the</span> <span word="day">day</span>.</p><p><span word="My">My</span> <span word="coffee">coffee</span> <span word="used">used</span> <span word="to">to</span> <span word="be">be</span> <span word="more">more</span> <span word="than">than</span> <span word="a">a</span> <span word="simple">simple</span> <span word="comfort">comfort</span> <span word="in">in</span> <span word="the">the</span> <span word="morning">morning</span>, <span word="though">though</span>. <span word="It">It</span> <span word="was">was</span> <span word="a">a</span> <span word="creamy">creamy</span>, <span word="sugary">sugary</span> <span word="delight">delight</span> <span word="that">that</span> <span word="helped">helped</span> <span word="satiate">satiate</span> <span word="my">my</span> <span word="sweet">sweet</span> <span word="craving">craving</span>. <span word="I">I</span> <span word="used">used</span> <span word="to">to</span> <span word="add">add</span> <span word="one">one</span> <span word="pack">pack</span> <span word="of">of</span> <span word="Splenda">Splenda</span> <span word="and">and</span> <span word="a">a</span> <span word="low">low</span>-<span word="fat">fat</span> (<span word="heavenly">heavenly</span>) <span word="vanilla">vanilla</span> <span word="creamer">creamer</span> <span word="in">in</span> <span word="my">my</span> <span word="morning">morning</span> <span word="coffee">coffee</span>.</p><p>“<span word="Can">Can</span>’<span word="t">t</span> <span word="I">I</span> <span word="just">just</span> <span word="have">have</span> <span word="a">a</span> <span word="little">little</span> <span word="sweetener">sweetener</span> <span word="in">in</span> <span word="my">my</span> <span word="coffee">coffee</span>?” <span word="I">I</span> <span word="would">would</span> <span word="think">think</span>. <span word="I">I</span> <span word="felt">felt</span> <span word="like">like</span> <span word="I">I</span> <span word="was">was</span> <span word="already">already</span> <span word="giving">giving</span> <span word="up">up</span> <span word="so">so</span> <span word="much">much</span>. <span word="I">I</span> <span word="knew">knew</span> <span word="not">not</span> <span word="to">to</span> <span word="go">go</span> <span word="overboard">overboard</span> <span word="with">with</span> <span word="brownies">brownies</span>, <span word="cakes">cakes</span> <span word="and">and</span> <span word="cookies">cookies</span>. <span word="There">There</span> <span word="were">were</span> <span word="so">so</span> <span word="many">many</span> <span word="times">times</span> <span word="when">when</span> <span word="I">I</span> <span word="would">would</span> <span word="resist">resist</span> <span word="a">a</span> <span word="pastry">pastry</span> <span word="at">at</span> <span word="work">work</span> <span word="or">or</span> <span word="say">say</span> <span word="no">no</span> <span word="to">to</span> <span word="a">a</span> <span word="cupcake">cupcake</span> <span word="or">or</span> <span word="donut">donut</span>.</p><p><span word="I">I</span> <span word="wondered">wondered</span> <span word="if">if</span> <span word="my">my</span> <span word="sweetener">sweetener</span> <span word="would">would</span> <span word="help">help</span> <span word="me">me</span> <span word="lose">lose</span> <span word="weight">weight</span> <span word="because">because</span> <span word="it">it</span> <span word="wasn">wasn</span>’<span word="t">t</span> <span word="officially">officially</span> <span word="sugar">sugar</span> – <span word="it">it</span> <span word="was">was</span> <span word="a">a</span> <span word="sugar">sugar</span> <span word="substitute">substitute</span> <span word="and">and</span> <span word="didn">didn</span>’<span word="t">t</span> <span word="have">have</span> <span word="any">any</span> <span word="calories">calories</span>.</p><p><span word="Sweeteners">Sweeteners</span> <span word="are">are</span> <span word="low">low</span>-<span word="calorie">calorie</span> <span word="substitutes">substitutes</span> <span word="for">for</span> <span word="sugar">sugar</span> – <span word="and">and</span> <span word="many">many</span> <span word="of">of</span> <span word="them">them</span> <span word="are">are</span> <span word="not">not</span> <span word="unsafe">unsafe</span> <span word="nor">nor</span> <span word="hazardous">hazardous</span> <span word="to">to</span> <span word="our">our</span> <span word="health">health</span> <span word="in">in</span> <span word="the">the</span> <span word="typical">typical</span> <span word="amounts">amounts</span> <span word="you">you</span> <span word="would">would</span> <span word="use">use</span>.</p><p>“<span word="While">While</span> <span word="they">they</span> <span word="are">are</span> <span word="not">not</span> <span word="magic">magic</span> <span word="bullets">bullets</span>, <span word="smart">smart</span> <span word="use">use</span> <span word="of">of</span> <span word="non">non</span>-<span word="nutritive">nutritive</span> <span word="sweeteners">sweeteners</span> <span word="could">could</span> <span word="help">help</span> <span word="you">you</span> <span word="reduce">reduce</span> <span word="added">added</span> <span word="sugars">sugars</span> <span word="in">in</span> <span word="your">your</span> <span word="diet">diet</span>, <span word="therefore">therefore</span> <span word="lowering">lowering</span> <span word="the">the</span> <span word="number">number</span> <span word="of">of</span> <span word="calories">calories</span> <span word="you">you</span> <span word="eat">eat</span>.”</p>
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