视频：防卫小贴士 如何逃脱捆绑？
<p><span word="Heavy">Heavy</span>-<span word="duty">duty</span> <span word="zip">zip</span> <span word="ties">ties</span> <span word="are">are</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="hardest">hardest</span> <span word="restraints">restraints</span> <span word="to">to</span> <span word="get">get</span> <span word="out">out</span> <span word="of">of</span> - <span word="but">but</span> <span word="the">the</span> <span word="easiest">easiest</span> <span word="for">for</span> <span word="criminals">criminals</span> <span word="to">to</span> <span word="acquire">acquire</span> <span word="and">and</span> <span word="administer">administer</span>.</p><p>耐用拉链式绑带是最难摆脱的束缚之一，然而却是罪犯最容易获得并使用的工具。</p><p><span word="Handcuffs">Handcuffs</span> <span word="are">are</span> <span word="expensive">expensive</span> <span word="and">and</span> <span word="hard">hard</span> <span word="to">to</span> <span word="come">come</span> <span word="by">by</span>, <span word="but">but</span> <span word="cable">cable</span> <span word="ties">ties</span> <span word="are">are</span> <span word="cheaply">cheaply</span> <span word="available">available</span> <span word="at">at</span> <span word="every">every</span> <span word="hardware">hardware</span> <span word="store">store</span>.</p><p>手铐既贵又难以获得，但是从任何一家五金店里都可以买到便宜的尼龙绑带。</p>
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