中年职场困扰：动力减退
<p>在公司待了几年以后，对工作的热情没有前几年那么高，有新的想法也不愿意去实践，公司的活动也不怎么参加。那么，你可能是正在经历职场“动力减退”。</p><p><span word="The">The</span> <span word="idea">idea</span> <span word="of">of</span> <span word="burnout">burnout</span> <span word="at">at</span> <span word="work">work</span> <span word="has">has</span> <span word="been">been</span> <span word="with">with</span> <span word="us">us</span> <span word="for">for</span> <span word="decades">decades</span>. <span word="But">But</span> <span word="recently">recently</span>, <span word="executive">executive</span> <span word="coaches">coaches</span> <span word="and">and</span> <span word="business">business</span> <span word="psychologists">psychologists</span> <span word="have">have</span> <span word="started">started</span> <span word="talking">talking</span> <span word="about">about</span> “<span word="brownout">brownout</span>”, <span word="which">which</span> <span word="is">is</span> <span word="a">a</span> <span word="sort">sort</span> <span word="of">of</span> <span word="junior">junior</span> <span word="sibling">sibling</span>. <span word="Staff">Staff</span> <span word="affected">affected</span> <span word="by">by</span> <span word="brownout">brownout</span> <span word="become">become</span> <span word="disengaged">disengaged</span>, <span word="demotivated">demotivated</span> <span word="and">and</span> <span word="lose">lose</span> <span word="interest">interest</span> <span word="in">in</span> <span word="their">their</span> <span word="jobs">jobs</span>.</p><p>职业倦怠这个概念已经伴随我们几十年了。不过最近，主管培训师和商务心理学家们开始讨论“动力减退”，这似乎是职业倦怠的初级阶段。受“动力减退”影响的员工会变得工作不投入，没有动力，对工作失去兴趣。</p><p><span word="As">As</span> <span word="the">the</span> <span word="name">name</span> <span word="suggests">suggests</span>, <span word="brownout">brownout</span> <span word="is">is</span> <span word="not">not</span> <span word="as">as</span> <span word="serious">serious</span> <span word="as">as</span> <span word="burnout">burnout</span>, <span word="but">but</span> <span word="it">it</span> <span word="is">is</span> <span word="much">much</span> <span word="more">more</span> <span word="prevalent">prevalent</span>. <span word="Brownout">Brownout</span> <span word="can">can</span> <span word="be">be</span> <span word="fairly">fairly</span> <span word="mild">mild</span> <span word="and">and</span> <span word="is">is</span> <span word="usually">usually</span> <span word="reversible">reversible</span>, <span word="but">but</span> <span word="in">in</span> <span word="the">the</span> <span word="long">long</span> <span word="term">term</span> <span word="can">can</span> <span word="cause">cause</span> <span word="serious">serious</span> <span word="problems">problems</span>.</p><p>从名字可以看出来，“动力减退”没有“倦怠”那么严重，但是，在员工中更加普遍。“动力减退”的症状表现相对温和，而且通常是可逆的，但是从长期来看，可能会导致严重问题。</p><p><span word="The">The</span> <span word="more">more</span> <span word="usual">usual</span> <span word="symptoms">symptoms</span> <span word="of">of</span> <span word="brownout">brownout</span> <span word="tend">tend</span> <span word="to">to</span> <span word="be">be</span> <span word="disengagement">disengagement</span>, <span word="discontent">discontent</span>, <span word="and">and</span> <span word="lethargy">lethargy</span>. <span word="You">You</span>’<span word="ll">ll</span> <span word="turn">turn</span> <span word="up">up</span> <span word="for">for</span> <span word="work">work</span> (<span word="and">and</span> <span word="may">may</span> <span word="even">even</span> <span word="put">put</span> <span word="in">in</span> <span word="very">very</span> <span word="long">long</span> <span word="hours">hours</span>) <span word="but">but</span> <span word="your">your</span> <span word="heart">heart</span> <span word="isn">isn</span>’<span word="t">t</span> <span word="in">in</span> <span word="it">it</span>. <span word="You">You</span>’<span word="re">re</span> <span word="not">not</span> <span word="interested">interested</span> <span word="in">in</span> <span word="new">new</span> <span word="ideas">ideas</span>, <span word="you">you</span>’<span word="re">re</span> <span word="not">not</span> <span word="proactive">proactive</span> <span word="and">and</span> <span word="you">you</span>’<span word="re">re</span> <span word="less">less</span> <span word="communicative">communicative</span> <span word="and">and</span> <span word="sociable">sociable</span>. <span word="You">You</span>’<span word="ll">ll</span> <span word="use">use</span> <span word="any">any</span> <span word="excuse">excuse</span> <span word="to">to</span> <span word="not">not</span> <span word="show">show</span> <span word="up">up</span>. <span word="A">A</span> <span word="cold">cold</span> <span word="becomes">becomes</span> <span word="flu">flu</span>.</p>
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