和父母一起吃饭的青少年会身体竟会更健康?
<p>随着我们长大，和家人围在一起吃饭的时间越来越少。有时候突然想起，这些以前毫不在意的事情，随着岁月的流逝变得稀罕而珍贵，比如跟家人共餐。餐桌之上，跟所爱的人交流想法分享趣闻是一种幸福。更有研究表明，跟家人一起吃饭有助于身体健康。</p><p><span word="Teenagers">Teenagers</span> <span word="who">who</span> <span word="switch">switch</span> <span word="off">off</span> <span word="the">the</span> <span word="TV">TV</span> <span word="and">and</span> <span word="sit">sit</span> <span word="down">down</span> <span word="to">to</span> <span word="family">family</span> <span word="meals">meals</span> <span word="are">are</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="suffer">suffer</span> <span word="eating">eating</span> <span word="disorders">disorders</span>.</p><p><span word="A">A</span> <span word="study">study</span> <span word="has">has</span> <span word="credited">credited</span> <span word="eating">eating</span> <span word="together">together</span> <span word="with">with</span> <span word="lower">lower</span> <span word="rates">rates</span> <span word="of">of</span> <span word="bulimia">bulimia</span> <span word="and">and</span> <span word="anorexia">anorexia</span> . <span word="Meals">Meals</span> <span word="are">are</span> <span word="also">also</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="be">be</span> <span word="skipped">skipped</span>, <span word="and">and</span> <span word="kids">kids</span> <span word="who">who</span> <span word="are">are</span> <span word="used">used</span> <span word="to">to</span> <span word="eating">eating</span> <span word="round">round</span> <span word="the">the</span> <span word="table">table</span> <span word="are">are</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="take">take</span> <span word="up">up</span> <span word="smoking">smoking</span> <span word="to">to</span> <span word="lose">lose</span> <span word="weight">weight</span>.</p><p><span word="Researcher">Researcher</span> <span word="Barbara">Barbara</span> <span word="Fiese">Fiese</span> <span word="said">said</span>: “<span word="The">The</span> <span word="common">common</span> <span word="belief">belief</span> <span word="is">is</span> <span word="that">that</span> <span word="teens">teens</span> <span word="don">don</span>’<span word="t">t</span> <span word="want">want</span> <span word="to">to</span> <span word="be">be</span> <span word="around">around</span> <span word="their">their</span> <span word="parents">parents</span> <span word="very">very</span> <span word="much">much</span>, <span word="and">and</span> <span word="that">that</span> <span word="teens">teens</span> <span word="are">are</span> <span word="just">just</span> <span word="too">too</span> <span word="busy">busy</span> <span word="for">for</span> <span word="regular">regular</span> <span word="meals">meals</span> <span word="with">with</span> <span word="the">the</span> <span word="family">family</span>.</p><p>“<span word="Parents">Parents</span> <span word="may">may</span> <span word="not">not</span> <span word="be">be</span> <span word="able">able</span> <span word="to">to</span> <span word="get">get</span> <span word="their">their</span> <span word="families">families</span> <span word="together">together</span> <span word="around">around</span> <span word="the">the</span> <span word="table">table</span> <span word="seven">seven</span> <span word="days">days</span> <span word="a">a</span> <span word="week">week</span>, <span word="but">but</span> <span word="if">if</span> <span word="they">they</span> <span word="can">can</span> <span word="schedule">schedule</span> <span word="three">three</span> <span word="family">family</span> <span word="meals">meals</span> <span word="a">a</span> <span word="week">week</span>, <span word="they">they</span> <span word="will">will</span> <span word="safeguard">safeguard</span> <span word="their">their</span> <span word="children">children</span>’<span word="s">s</span> <span word="health">health</span> <span word="in">in</span> <span word="great">great</span> <span word="ways">ways</span>.”</p><p><span word="Professor">Professor</span> <span word="Fiese">Fiese</span> <span word="has">has</span> <span word="found">found</span> <span word="that">that</span> <span word="teens">teens</span> <span word="who">who</span> <span word="eat">eat</span> <span word="at">at</span> <span word="least">least</span> <span word="five">five</span> <span word="meals">meals</span> <span word="a">a</span> <span word="week">week</span> <span word="with">with</span> <span word="their">their</span> <span word="families">families</span> <span word="are">are</span> 35 <span word="percent">percent</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="be">be</span> “<span word="disordered">disordered</span> <span word="eaters">eaters</span>.”</p><p><span word="Even">Even</span> <span word="three">three</span> <span word="family">family</span> <span word="meals">meals</span> <span word="a">a</span> <span word="week">week</span> <span word="helped">helped</span>, <span word="with">with</span> <span word="youngsters">youngsters</span> 12 <span word="percent">percent</span> <span word="less">less</span> <span word="likely">likely</span> <span word="to">to</span> <span word="be">be</span> <span word="overweight">overweight</span> <span word="than">than</span> <span word="those">those</span> <span word="who">who</span> <span word="ate">ate</span> <span word="with">with</span> <span word="their">their</span> <span word="families">families</span> <span word="less">less</span> <span word="often">often</span>.</p>
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