学会控制情绪，就能够改变我们的生活吗?
<p>控制情绪是一件看起来简单，但其实颇具难度的事。在情绪尚可为我们所控制的时候，每个人都是温和而有力的，但当我们的情绪失去控制的时候，也许我们便会做出一些令自己追悔莫及的事情了。</p><p><span word="The">The</span> <span word="tides">tides</span> <span word="advance">advance</span>; <span word="the">the</span> <span word="tides">tides</span> <span word="recede">recede</span>. <span word="Winter">Winter</span> <span word="goes">goes</span> <span word="and">and</span> <span word="summer">summer</span> <span word="comes">comes</span>. <span word="summer">summer</span> <span word="wanes">wanes</span> <span word="and">and</span> <span word="the">the</span> <span word="cold">cold</span> <span word="increases">increases</span>. <span word="The">The</span> <span word="sun">sun</span> <span word="rises">rises</span>; <span word="the">the</span> <span word="sun">sun</span> <span word="sets">sets</span>. <span word="The">The</span> <span word="moon">moon</span> <span word="is">is</span> <span word="full">full</span>; <span word="the">the</span> <span word="moon">moon</span> <span word="is">is</span> <span word="black">black</span>. <span word="The">The</span> <span word="birds">birds</span> <span word="arrive">arrive</span>; <span word="the">the</span> <span word="birds">birds</span> <span word="depart">depart</span>. <span word="Flowers">Flowers</span> <span word="bloom">bloom</span>; <span word="flowers">flowers</span> <span word="fade">fade</span>. <span word="Seeds">Seeds</span> <span word="are">are</span> <span word="sown">sown</span>; <span word="harvests">harvests</span> <span word="are">are</span> <span word="reaped">reaped</span>. <span word="all">all</span> <span word="nature">nature</span> <span word="is">is</span> <span word="a">a</span> <span word="circle">circle</span> <span word="of">of</span> <span word="moods">moods</span> <span word="and">and</span> <span word="I">I</span> <span word="am">am</span> <span word="a">a</span> <span word="part">part</span> <span word="of">of</span> <span word="nature">nature</span> <span word="and">and</span> <span word="so">so</span>, <span word="like">like</span> <span word="the">the</span> <span word="tides">tides</span>, <span word="my">my</span> <span word="moods">moods</span> <span word="will">will</span> <span word="rise">rise</span>; <span word="my">my</span> <span word="moods">moods</span> <span word="will">will</span> <span word="fall">fall</span>.</p><p>潮起潮落，冬去春来，夏末秋至，日出日落，月圆月缺，雁来雁往，花飞花谢，草长瓜熟，自然界万物都在循环往复的变化中，我也不例外，情绪会时好时坏。</p><p><span word="It">It</span> <span word="is">is</span> <span word="one">one</span> <span word="of">of</span> <span word="nature">nature</span>'<span word="s">s</span> <span word="tricks">tricks</span>, <span word="little">little</span> <span word="understood">understood</span>, <span word="that">that</span> <span word="each">each</span> <span word="day">day</span> <span word="I">I</span> <span word="awaken">awaken</span> <span word="with">with</span> <span word="moods">moods</span> <span word="that">that</span> <span word="have">have</span> <span word="changed">changed</span> <span word="from">from</span> <span word="yesterday">yesterday</span>. <span word="Yesterday">Yesterday</span>'<span word="s">s</span> <span word="joy">joy</span> <span word="will">will</span> <span word="become">become</span> <span word="today">today</span>'<span word="s">s</span> <span word="sadness">sadness</span>; <span word="yet">yet</span> <span word="today">today</span>'<span word="s">s</span> <span word="sadness">sadness</span> <span word="will">will</span> <span word="grow">grow</span> <span word="into">into</span> <span word="tomorrow">tomorrow</span>'<span word="s">s</span> <span word="joy">joy</span>. <span word="Inside">Inside</span> <span word="me">me</span> <span word="is">is</span> <span word="a">a</span> <span word="wheel">wheel</span>, <span word="constantly">constantly</span> <span word="turning">turning</span> <span word="from">from</span> <span word="sadness">sadness</span> <span word="to">to</span> <span word="joy">joy</span>, <span word="from">from</span> <span word="exultation">exultation</span> <span word="to">to</span> <span word="depression">depression</span>, <span word="from">from</span> <span word="happiness">happiness</span> <span word="to">to</span> <span word="melancholy">melancholy</span>. <span word="Like">Like</span> <span word="the">the</span> <span word="flowers">flowers</span>, <span word="today">today</span>'<span word="s">s</span> <span word="full">full</span> <span word="bloom">bloom</span> <span word="of">of</span> <span word="joy">joy</span> <span word="will">will</span> <span word="fade">fade</span> <span word="andwither">andwither</span> <span word="into">into</span> <span word="despondency">despondency</span>, <span word="yet">yet</span> <span word="I">I</span> <span word="will">will</span> <span word="remember">remember</span> <span word="that">that</span> <span word="as">as</span> <span word="today">today</span>'<span word="s">s</span> <span word="dead">dead</span> <span word="flower">flower</span> <span word="carries">carries</span> <span word="the">the</span> <span word="seed">seed</span> <span word="of">of</span> <span word="tomorrow">tomorrow</span>'<span word="s">s</span> <span word="bloom">bloom</span> <span word="so">so</span>, <span word="too">too</span>, <span word="does">does</span> <span word="today">today</span>'<span word="s">s</span> <span word="sadness">sadness</span> <span word="carry">carry</span> <span word="the">the</span> <span word="seed">seed</span> <span word="of">of</span> <span word="tomorrow">tomorrow</span>'<span word="s">s</span> <span word="joy">joy</span>.</p>
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