“决策层”的烦恼——决策疲劳
<p>逛了一天街，晚上想好好在外面吃顿饭，可是拿着菜单看半天也不知道该点什么?嗯，你可能是逛街的时候做了太多选择，到了晚上，脑子有点不够用了。</p><p>简单说，你这是“决策疲劳”了。</p><p><span word="Decision">Decision</span> <span word="fatigue">fatigue</span> <span word="refers">refers</span> <span word="to">to</span> <span word="the">the</span> <span word="deteriorating">deteriorating</span> <span word="quality">quality</span> <span word="of">of</span> <span word="decisions">decisions</span> <span word="made">made</span> <span word="by">by</span> <span word="an">an</span> <span word="individual">individual</span>, <span word="after">after</span> <span word="a">a</span> <span word="long">long</span> <span word="session">session</span> <span word="of">of</span> <span word="decision">decision</span> <span word="making">making</span>.</p><p>决策疲劳指一个人在做了一长串的决策之后决策质量开始下降的状态。</p><p><span word="It">It</span> <span word="is">is</span> <span word="now">now</span> <span word="understood">understood</span> <span word="as">as</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="causes">causes</span> <span word="of">of</span> <span word="irrational">irrational</span> <span word="trade">trade</span>-<span word="offs">offs</span> <span word="in">in</span> <span word="decision">decision</span> <span word="making">making</span>. <span word="For">For</span> <span word="instance">instance</span>, <span word="judges">judges</span> <span word="in">in</span> <span word="court">court</span> <span word="have">have</span> <span word="been">been</span> <span word="shown">shown</span> <span word="to">to</span> <span word="make">make</span> <span word="less">less</span> <span word="favorable">favorable</span> <span word="decisions">decisions</span> <span word="later">later</span> <span word="in">in</span> <span word="the">the</span> <span word="day">day</span> <span word="than">than</span> <span word="early">early</span> <span word="in">in</span> <span word="the">the</span> <span word="day">day</span>. <span word="Decision">Decision</span> <span word="fatigue">fatigue</span> <span word="may">may</span> <span word="also">also</span> <span word="lead">lead</span> <span word="to">to</span> <span word="consumers">consumers</span> <span word="making">making</span> <span word="poor">poor</span> <span word="choices">choices</span> <span word="with">with</span> <span word="their">their</span> <span word="purchases">purchases</span>.</p><p>决策疲劳可能是决策过程中一些非理性妥协的背后原因。比如，法官在下午做出的判决一般没有上午的判决那么令人信服。另外，疲劳决策还会导致消费者做出一些糟糕的购物决定。</p><p><span word="The">The</span> <span word="best">best</span> <span word="solution">solution</span> <span word="for">for</span> <span word="decision">decision</span> <span word="fatigue">fatigue</span> <span word="is">is</span> <span word="the">the</span> <span word="same">same</span> <span word="as">as</span> <span word="any">any</span> <span word="other">other</span> <span word="type">type</span> <span word="of">of</span> <span word="fatigue">fatigue</span>—<span word="rest">rest</span>. <span word="And">And</span> <span word="there">there</span> <span word="are">are</span> <span word="many">many</span> <span word="little">little</span> <span word="steps">steps</span> <span word="you">you</span> <span word="can">can</span> <span word="take">take</span> <span word="to">to</span> <span word="minimize">minimize</span> <span word="the">the</span> <span word="impact">impact</span> <span word="of">of</span> <span word="decision">decision</span> <span word="fatigue">fatigue</span> <span word="on">on</span> <span word="your">your</span> <span word="spending">spending</span>, <span word="your">your</span> <span word="relationships">relationships</span>, <span word="and">and</span> <span word="your">your</span> <span word="life">life</span>.</p><p>对付决策疲劳的最佳办法跟对付其他类型的疲劳是一样的，那就是休息。另外，还有一些小建议可以帮助减少决策疲劳对消费、人际关系以及日常生活的不良影响。</p>
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