成功触手可及，自我认同的真谛
<p><span word="We">We</span> <span word="all">all</span> <span word="want">want</span> <span word="to">to</span> <span word="do">do</span> <span word="better">better</span>, <span word="be">be</span> <span word="better">better</span> <span word="and">and</span> <span word="feel">feel</span> <span word="better">better</span>. <span word="But">But</span>, <span word="according">according</span> <span word="to">to</span> <span word="wellness">wellness</span> <span word="activist">activist</span> <span word="and">and</span> <span word="self">self</span>-<span word="described">described</span> "<span word="cancer">cancer</span> <span word="thriver">thriver</span>" <span word="Kris">Kris</span> <span word="Carr">Carr</span>, <span word="that">that</span> <span word="can">can</span> <span word="only">only</span> <span word="happen">happen</span> <span word="if">if</span> <span word="you">you</span>’<span word="ve">ve</span> <span word="first">first</span> <span word="done">done</span> <span word="one">one</span> <span word="important">important</span> <span word="thing">thing</span>: <span word="accept">accept</span> <span word="yourself">yourself</span>.</p><p>我们都希望自己可以做得更好、变得更好、感觉更好。但是，这位健康先锋，自称“癌症斗士”的克丽丝·卡尔认为，这些的前提首先要做到很重要的一点：接受自己。</p><p><span word="Self">Self</span>-<span word="acceptance">acceptance</span> <span word="is">is</span> <span word="the">the</span> <span word="foundation">foundation</span> <span word="for">for</span> <span word="living">living</span> <span word="a">a</span> <span word="better">better</span> <span word="life">life</span>, <span word="Carr">Carr</span> <span word="says">says</span>. <span word="Seeking">Seeking</span> <span word="that">that</span> <span word="better">better</span> <span word="life">life</span> <span word="is">is</span> <span word="something">something</span> <span word="everyone">everyone</span> <span word="does">does</span>. <span word="How">How</span> <span word="you">you</span> <span word="seek">seek</span> <span word="it">it</span>, <span word="though">though</span>, <span word="is">is</span> <span word="crucial">crucial</span> <span word="in">in</span> <span word="determining">determining</span> <span word="whether">whether</span> <span word="or">or</span> <span word="not">not</span> <span word="you">you</span>’<span word="ll">ll</span> <span word="find">find</span> <span word="it">it</span>.</p><p>卡尔表示，自我认同是活得更好的基础。每个人都在寻求更好的生活，而如何寻求，则是你是否成功的关键所在。</p><p><span word="So">So</span>, <span word="Carr">Carr</span> <span word="continues">continues</span>, <span word="you">you</span> <span word="must">must</span> <span word="be">be</span> <span word="very">very</span> <span word="clear">clear</span> <span word="on">on</span> <span word="what">what</span> <span word="acceptance">acceptance</span> <span word="is">is</span> — <span word="and">and</span> <span word="what">what</span> <span word="it">it</span> <span word="isn">isn</span>'<span word="t">t</span>. <span word="With">With</span> <span word="three">three</span> <span word="powerful">powerful</span> <span word="quotes">quotes</span>, <span word="she">she</span> <span word="sums">sums</span> <span word="it">it</span> <span word="up">up</span>.</p><p>接着她又说，你必须清楚地明白什么是接受、什么不是。此中精髓都藏在她总结的这三句话中。</p><p>接受自己并非指放弃、妥协、认输。不!接受自己在于做自己的后盾，永不言弃。——克丽丝·卡尔</p><p>接受自己在于尊重自己，在于为自己喝彩，立刻、就今天、现在!而不是为将来某一天你也许会成为的样子。——克丽丝·卡尔</p>
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