关掉手机才能体会到的JOMO
<p> 我们之前说过<span word="FOMO">FOMO</span>（<span word="fear">fear</span> <span word="of">of</span> <span word="missing">missing</span> <span word="out">out</span>，社交控），指的是人们成天关注各类社交网站，查看朋友们的动态，生怕错过了什么好玩的事情。但是，偶尔失联一阵，安静享受自己的生活其实也是不错的选择呢。</p><p> </p><p> <span word="JOMO">JOMO</span>, <span word="the">the</span> <span word="joy">joy</span> <span word="of">of</span> <span word="missing">missing</span> <span word="out">out</span>, <span word="is">is</span> <span word="the">the</span> <span word="pleasure">pleasure</span> <span word="derived">derived</span> <span word="from">from</span> <span word="no">no</span> <span word="longer">longer</span> <span word="worrying">worrying</span> <span word="about">about</span> <span word="missing">missing</span> <span word="out">out</span> <span word="on">on</span> <span word="what">what</span> <span word="other">other</span> <span word="people">people</span> <span word="are">are</span> <span word="doing">doing</span> <span word="or">or</span> <span word="saying">saying</span>.</p><p> <span word="JOMO">JOMO</span>是英文<span word="joy">joy</span> <span word="of">of</span> <span word="missing">missing</span> <span word="out">out</span>的缩略语，意为“错失的乐趣”，指因为不再害怕错过别人做的事情或说的话而体会到的愉悦。</p><p> <span word="JOMO">JOMO</span> <span word="is">is</span> <span word="a">a</span> <span word="social">social</span> <span word="detox">detox</span>, <span word="the">the</span> <span word="equivalent">equivalent</span> <span word="for">for</span> <span word="the">the</span> <span word="mind">mind</span> <span word="of">of</span> <span word="the">the</span> <span word="nine">nine</span>-<span word="day">day</span> <span word="juice">juice</span> <span word="cleanse">cleanse</span>. <span word="It">It</span>’<span word="s">s</span> <span word="about">about</span> <span word="not">not</span> <span word="allowing">allowing</span> <span word="the">the</span> <span word="new">new</span>, <span word="noisy">noisy</span> <span word="world">world</span> <span word="make">make</span> <span word="you">you</span> <span word="feel">feel</span> <span word="inadequate">inadequate</span>. <span word="Instead">Instead</span> <span word="you">you</span> <span word="fully">fully</span> <span word="engage">engage</span> <span word="in">in</span> <span word="your">your</span> <span word="own">own</span> <span word="life">life</span> <span word="rather">rather</span> <span word="than">than</span> <span word="constantly">constantly</span> <span word="interrupting">interrupting</span> <span word="it">it</span> <span word="to">to</span> <span word="worry">worry</span> <span word="it">it</span>’<span word="s">s</span> <span word="inadequate">inadequate</span> <span word="and">and</span> <span word="eavesdrop">eavesdrop</span> <span word="on">on</span> <span word="other">other</span> <span word="people">people</span>’<span word="s">s</span>.</p><p> <span word="JOMO">JOMO</span>其实就是戒除社交瘾，跟九日果汁排毒的理念相同。它的理念是不让这个日新月异的、躁动的世界让你觉得自己不够好，而是让你全心全意过好自己的生活，不用担心自己的生活不够好，也不用停下自己生活的脚步去窥探他人的生活。 </p>
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