这个夏天你“心理中暑”了吗？
<p> 炎炎夏季里，不仅身体易中暑，连心理也会中暑。如果你经常烦躁不安，容易发火；如果你感觉记忆力衰退，难以静下心来思考问题；如果你莫名出现头痛、胸闷、心跳加速等症状，那么，你很有可能是<span word="have">have</span> <span word="a">a</span> <span word="heart">heart</span>'<span word="s">s</span> <span word="heat">heat</span> <span word="stroke">stroke</span>--“心理中暑”了。</p><p> </p><p> <span word="Heart">Heart</span>’<span word="s">s</span> <span word="heat">heat</span> <span word="stroke">stroke</span> <span word="is">is</span> <span word="the">the</span> <span word="condition">condition</span> <span word="where">where</span> <span word="you">you</span> <span word="are">are</span> <span word="prone">prone</span> <span word="to">to</span> <span word="heat">heat</span> <span word="stroke">stroke</span> <span word="in">in</span> <span word="summertime">summertime</span> – <span word="not">not</span> <span word="physically">physically</span>, <span word="but">but</span> <span word="psychologically">psychologically</span>, <span word="in">in</span> <span word="the">the</span> <span word="form">form</span> <span word="of">of</span> <span word="short">short</span> <span word="temper">temper</span> <span word="and">and</span> <span word="difficulty">difficulty</span> <span word="in">in</span> <span word="staying">staying</span> <span word="calm">calm</span>. <span word="High">High</span>-<span word="risk">risk</span> <span word="groups">groups</span> <span word="include">include</span> <span word="white">white</span>-<span word="collar">collar</span> <span word="workers">workers</span> <span word="under">under</span> <span word="pressure">pressure</span> <span word="and">and</span> <span word="people">people</span> <span word="who">who</span> <span word="are">are</span> <span word="poor">poor</span> <span word="at">at</span> <span word="communicating">communicating</span>.</p><p> “心理中暑”指的就是你在夏天容易脾气暴躁、难以平静的心理状态。每天有极端工作压力的白领和不善交流的人都是心理中暑的高发团体。</p><p> <span word="Medical">Medical</span> <span word="research">research</span> <span word="shows">shows</span> <span word="that">that</span> <span word="people">people</span>’<span word="s">s</span> <span word="mood">mood</span>、<span word="mental">mental</span> <span word="state">state</span> <span word="and">and</span> <span word="behavior">behavior</span> <span word="have">have</span> <span word="something">something</span> <span word="to">to</span> <span word="do">do</span> <span word="with">with</span> <span word="the">the</span> <span word="change">change</span> <span word="of">of</span> <span word="seasons">seasons</span>. <span word="In">In</span> <span word="hot">hot</span> <span word="summer">summer</span>, <span word="approximately">approximately</span> 10% <span word="of">of</span> <span word="people">people</span> <span word="would">would</span> <span word="appear">appear</span> <span word="abnormal">abnormal</span> <span word="in">in</span> <span word="their">their</span> <span word="mood">mood</span> <span word="and">and</span> <span word="behavior">behavior</span>, <span word="which">which</span> <span word="is">is</span> <span word="heart">heart</span>’<span word="s">s</span> <span word="heat">heat</span> <span word="stroke">stroke</span>.</p><p> 医学心理研究表明人的情绪、心境和行为与季节变化有关。在炎热的夏季，大约有10%的人会出现情绪和行为的异常，即“心理中暑”。</p><p> <span word="Example">Example</span>:</p><p> <span word="He">He</span>’<span word="s">s</span> <span word="been">been</span> <span word="irritable">irritable</span> <span word="for">for</span> <span word="several">several</span> <span word="days">days</span> <span word="because">because</span> <span word="of">of</span> <span word="working">working</span> <span word="overtime">overtime</span>. <span word="He">He</span> <span word="might">might</span> <span word="have">have</span> <span word="a">a</span> <span word="heart">heart</span>’<span word="s">s</span> <span word="heat">heat</span> <span word="stroke">stroke</span>.</p><p> 他最近由于加班都暴躁好几天了。可能是心理中暑了吧。</p>
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