你有“完美主义瘫痪症”吗？
<p> 有些事情已经拖了很久却还一拖再拖，问及理由，答曰：没准备好，状态不对，总之就是害怕做得不够完美。对于这些人而言，哪怕有一丁点不完美都是不可接受的，于是事情就一直被搁置下来。这种现象就叫<span word="perfectionist">perfectionist</span> <span word="paralysis">paralysis</span>（完美主义瘫痪症）。</p><p> </p><p> <span word="Perfectionist">Perfectionist</span> <span word="paralysis">paralysis</span> <span word="refers">refers</span> <span word="to">to</span> <span word="the">the</span> <span word="inability">inability</span> <span word="to">to</span> <span word="start">start</span> <span word="on">on</span> <span word="a">a</span> <span word="project">project</span>, <span word="assignment">assignment</span>, <span word="essay">essay</span> <span word="or">or</span> <span word="any">any</span> <span word="creative">creative</span> <span word="task">task</span> <span word="due">due</span> <span word="to">to</span> <span word="the">the</span> <span word="fear">fear</span> <span word="of">of</span> <span word="not">not</span> <span word="getting">getting</span> <span word="it">it</span> <span word="perfectly">perfectly</span> <span word="right">right</span>.</p><p> “完美主义瘫痪症”指的是因害怕无法完美地做成某事而一直未能开始某个项目（作业、论文或创造性的任务）。</p><p> <span word="Example">Example</span>:</p><p> <span word="Joe">Joe</span>: <span word="You">You</span> <span word="haven">haven</span>'<span word="t">t</span> <span word="started">started</span> <span word="writing">writing</span> <span word="your">your</span> <span word="paper">paper</span> <span word="yet">yet</span>?</p><p> <span word="Bob">Bob</span>: <span word="Nope">Nope</span>.</p><p> <span word="Joe">Joe</span>: <span word="Isn">Isn</span>'<span word="t">t</span> <span word="it">it</span> <span word="due">due</span> <span word="tomorrow">tomorrow</span>?</p><p> <span word="Bob">Bob</span>: <span word="Yep">Yep</span>.</p><p> <span word="Joe">Joe</span>: <span word="I">I</span> <span word="thought">thought</span> <span word="you">you</span> <span word="went">went</span> <span word="to">to</span> <span word="the">the</span> <span word="library">library</span> <span word="and">and</span> <span word="did">did</span> <span word="your">your</span> <span word="research">research</span>, <span word="made">made</span> <span word="your">your</span> <span word="notes">notes</span> <span word="and">and</span> <span word="wrote">wrote</span> <span word="your">your</span> <span word="outline">outline</span>.</p><p> <span word="Bob">Bob</span>: <span word="I">I</span>'<span word="ve">ve</span> <span word="got">got</span> <span word="perfectionist">perfectionist</span> <span word="paralysis">paralysis</span>.</p><p> 乔：你还没开始写你的论文吗？</p><p> 鲍勃：没呢。</p><p> 乔：不是明天要交了吗？</p><p> 鲍勃：是啊。</p><p> 乔：我以为你去图书馆是做研究、记笔记、写概要去了。</p><p> 鲍勃：我有“完美主义瘫痪症”。</p>
页:
[1]