你的“快乐物质比”是多少？
<p> 于丹说，物质的东西越多，人就越容易迷惑。本真的快乐，与物质无关，而是来自心灵的富足，来自于一种教养，来自于对理想的憧憬，也来自于与良朋益友的切磋与交流。你的“快乐物质比”是多少呢？</p><p> </p><p> <span word="The">The</span> <span word="joy">joy</span>-<span word="to">to</span>-<span word="stuff">stuff</span> <span word="ratio">ratio</span> <span word="is">is</span> <span word="basically">basically</span> <span word="the">the</span> <span word="time">time</span> <span word="a">a</span> <span word="person">person</span> <span word="has">has</span> <span word="to">to</span> <span word="enjoy">enjoy</span> <span word="life">life</span> <span word="versus">versus</span> <span word="the">the</span> <span word="time">time</span> <span word="a">a</span> <span word="person">person</span> <span word="spends">spends</span> <span word="accumulating">accumulating</span> <span word="material">material</span> <span word="goods">goods</span>. <span word="There">There</span>’<span word="s">s</span> <span word="no">no</span> <span word="point">point</span> <span word="in">in</span> <span word="working">working</span> 7 <span word="days">days</span> <span word="a">a</span> <span word="week">week</span> <span word="doing">doing</span> <span word="extra">extra</span> <span word="jobs">jobs</span> <span word="during">during</span> <span word="the">the</span> <span word="weekend">weekend</span> <span word="to">to</span> <span word="have">have</span> <span word="no">no</span> <span word="time">time</span> <span word="to">to</span> <span word="enjoy">enjoy</span> <span word="yourself">yourself</span>.</p><p> “快乐物质比”是一个人花在享受生活的时间和积累物质财富的时间比。一周七天甚至周末都在做额外的工作，没有时间好好享受是毫无意义的。</p><p> <span word="You">You</span>'<span word="re">re</span> <span word="not">not</span> <span word="really">really</span> <span word="spending">spending</span> <span word="money">money</span> <span word="when">when</span> <span word="you">you</span> <span word="spend">spend</span> <span word="money">money</span>, <span word="you">you</span>'<span word="re">re</span> <span word="spending">spending</span> <span word="the">the</span> <span word="life">life</span> <span word="energy">energy</span> <span word="you">you</span> <span word="put">put</span> <span word="into">into</span> <span word="earning">earning</span> <span word="that">that</span> <span word="money">money</span>. <span word="You">You</span> <span word="only">only</span> <span word="have">have</span> <span word="so">so</span> <span word="much">much</span> <span word="life">life</span> <span word="energy">energy</span>. <span word="What">What</span> <span word="do">do</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="use">use</span> <span word="it">it</span> <span word="for">for</span>? <span word="Commuting">Commuting</span>? <span word="Shopping">Shopping</span> <span word="sprees">sprees</span>? <span word="Going">Going</span> <span word="for">for</span> <span word="walks">walks</span>? <span word="Playing">Playing</span> <span word="with">with</span> <span word="your">your</span> <span word="children">children</span>? <span word="Serving">Serving</span> <span word="your">your</span> <span word="community">community</span>? <span word="Taking">Taking</span> <span word="that">that</span> <span word="question">question</span> <span word="seriously">seriously</span> <span word="does">does</span> <span word="wonders">wonders</span> <span word="for">for</span> <span word="one">one</span>'<span word="s">s</span> <span word="joy">joy</span>-<span word="to">to</span>-<span word="stuff">stuff</span> <span word="ratio">ratio</span>, <span word="decreasing">decreasing</span> <span word="stuff">stuff</span>, <span word="increasing">increasing</span> <span word="joy">joy</span>.</p><p> 当你花钱的时候并不是真的在花钱，而是在花费你为了赚这些钱所付出的精力。生命精力是有限的。你想要拿它来干什么？乘公交车上下班？疯狂购物？散散步？跟孩子玩耍？为社区服务？认真对待这些问题，你的快乐物质比就会奇迹般地改善，物质减少，快乐增加。</p>
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