别让口臭阻碍你的人际交流，快让口臭变“口香”
<p><span word="raw">raw</span> <span word="food">food</span> <span word="and">and</span> <span word="juices">juices</span> 生食和果汁</p><p><span word="there">there</span>’<span word="s">s</span> <span word="a">a</span> <span word="slew">slew</span> <span word="of">of</span> <span word="things">things</span> <span word="that">that</span> <span word="can">can</span> <span word="cause">cause</span> <span word="bad">bad</span> <span word="breath">breath</span> <span word="from">from</span> <span word="poor">poor</span> <span word="dental">dental</span> <span word="hygiene">hygiene</span> <span word="to">to</span> <span word="digestive">digestive</span> <span word="problems">problems</span> <span word="and">and</span> <span word="smoking">smoking</span>. <span word="fortunately">fortunately</span> <span word="there">there</span> <span word="are">are</span> <span word="ways">ways</span> <span word="to">to</span> <span word="stop">stop</span> <span word="halitosis">halitosis</span> <span word="in">in</span> <span word="its">its</span> <span word="tracks">tracks</span>. <span word="according">according</span> <span word="to">to</span> <span word="gillian">gillian</span> <span word="mckeith">mckeith</span>, <span word="author">author</span> <span word="of">of</span> <span word="food">food</span> <span word="bible">bible</span>: <span word="how">how</span> <span word="to">to</span> <span word="use">use</span> <span word="food">food</span> <span word="to">to</span> <span word="cure">cure</span> <span word="what">what</span> <span word="ails">ails</span> <span word="you">you</span>, <span word="bad">bad</span> <span word="breath">breath</span> <span word="can">can</span> <span word="be">be</span> <span word="a">a</span> <span word="sign">sign</span> <span word="of">of</span> <span word="toxicity">toxicity</span> <span word="and">and</span> <span word="imbalances">imbalances</span> <span word="in">in</span> <span word="the">the</span> <span word="digestive">digestive</span> <span word="tract">tract</span>. <span word="to">to</span> <span word="help">help</span> <span word="with">with</span> <span word="that">that</span>, <span word="mckeith">mckeith</span> <span word="recommends">recommends</span> <span word="eating">eating</span> <span word="raw">raw</span> <span word="foods">foods</span> <span word="and">and</span> <span word="drinking">drinking</span> <span word="juice">juice</span>.</p><p>从不良的口腔卫生到消化问题以及吸烟等诸多因素都会引起口臭，不过幸好有一些方法可以立刻去除口臭。据《食物圣经：如何用食物治疗你的病痛》一书的作者吉莉安·麦基斯称，口臭可能是消化道有毒性和功能紊乱的表现。要想解决这一问题，麦基斯建议吃生食、喝果汁。</p><p><span word="millet">millet</span> 小米</p><p><span word="try">try</span> <span word="to">to</span> <span word="incorporate">incorporate</span> <span word="millet">millet</span> <span word="into">into</span> <span word="your">your</span> <span word="diet">diet</span>. <span word="it">it</span>’<span word="s">s</span> <span word="not">not</span> <span word="only">only</span> <span word="one">one</span> <span word="of">of</span> <span word="the">the</span> <span word="healthiest">healthiest</span> <span word="whole">whole</span> <span word="grains">grains</span>, <span word="it">it</span> <span word="actually">actually</span> <span word="helps">helps</span> <span word="to">to</span> <span word="reduce">reduce</span> <span word="bacterial">bacterial</span> <span word="overgrowth">overgrowth</span> <span word="in">in</span> <span word="the">the</span> <span word="mouth">mouth</span>. <span word="mckeith">mckeith</span> <span word="suggests">suggests</span> <span word="adding">adding</span> <span word="parsley">parsley</span> <span word="and">and</span> <span word="fennel">fennel</span> <span word="to">to</span> <span word="the">the</span> <span word="millet">millet</span> <span word="for">for</span> <span word="an">an</span> <span word="extra">extra</span> <span word="kick">kick</span>.</p><p>试着在日常饮食中加入小米。小米不仅是最健康的全谷类食物之一，实际上还有助于阻碍口腔中的细菌过度繁殖。麦基斯建议在小米中加入欧芹和茴香以增强效果。</p><p><span word="watercress">watercress</span> 水田芥</p><p><span word="watercress">watercress</span> <span word="is">is</span> <span word="another">another</span> <span word="great">great</span> <span word="way">way</span> <span word="to">to</span> <span word="battle">battle</span> <span word="bad">bad</span> <span word="breath">breath</span>, <span word="according">according</span> <span word="to">to</span> <span word="mckeith">mckeith</span>. <span word="the">the</span> <span word="secret">secret</span> <span word="ingredient">ingredient</span> <span word="is">is</span> <span word="chlorophyll">chlorophyll</span>, <span word="which">which</span> <span word="aids">aids</span> <span word="in">in</span> <span word="overall">overall</span> <span word="digestive">digestive</span> <span word="function">function</span>.</p>
页:
[1]