香蕉的作用：除了美丽，还有健康
<p><span word="Incredible">Incredible</span> <span word="Benefits">Benefits</span> <span word="of">of</span> <span word="Bananas">Bananas</span> <span word="for">for</span> <span word="Your">Your</span> <span word="Health">Health</span> <span word="and">and</span> <span word="Beauty">Beauty</span></p><p>香蕉对你的健康和美丽难以置信的好处</p><p>1. <span word="They">They</span> <span word="tenderize">tenderize</span> <span word="your">your</span> <span word="meat">meat</span> <span word="dish">dish</span>.</p><p>它们使你的肉变得更嫩。</p><p><span word="Some">Some</span> <span word="tropical">tropical</span> <span word="countries">countries</span> <span word="use">use</span> <span word="banana">banana</span> <span word="leaves">leaves</span> <span word="to">to</span> <span word="wrap">wrap</span> <span word="meat">meat</span> <span word="when">when</span> <span word="it">it</span>’<span word="s">s</span> <span word="cooking">cooking</span> <span word="so">so</span> <span word="that">that</span> <span word="it">it</span> <span word="turns">turns</span> <span word="out">out</span> <span word="nice">nice</span> <span word="and">and</span> <span word="soft">soft</span>. <span word="But">But</span> <span word="you">you</span> <span word="can">can</span> <span word="also">also</span> <span word="use">use</span> <span word="the">the</span> <span word="actual">actual</span> <span word="banana">banana</span> <span word="during">during</span> <span word="this">this</span> <span word="process">process</span>. <span word="Is">Is</span> <span word="your">your</span> <span word="banana">banana</span> <span word="not">not</span> <span word="ripe">ripe</span> <span word="yet">yet</span>? <span word="No">No</span> <span word="worries">worries</span>! <span word="You">You</span> <span word="can">can</span> <span word="still">still</span> <span word="cook">cook</span> <span word="it">it</span> <span word="with">with</span> <span word="your">your</span> <span word="meat">meat</span>. <span word="Not">Not</span> <span word="only">only</span> <span word="is">is</span> <span word="this">this</span> <span word="a">a</span> <span word="great">great</span> <span word="way">way</span> <span word="to">to</span> <span word="make">make</span> <span word="use">use</span> <span word="of">of</span> <span word="those">those</span> <span word="green">green</span> <span word="bananas">bananas</span> <span word="in">in</span> <span word="your">your</span> <span word="fruit">fruit</span> <span word="rack">rack</span>, <span word="but">but</span> <span word="they">they</span>’<span word="re">re</span> <span word="also">also</span> <span word="a">a</span> <span word="great">great</span> <span word="source">source</span> <span word="of">of</span> <span word="vitamins">vitamins</span> <span word="and">and</span> <span word="fiber">fiber</span>.</p><p>一些热带国家用香蕉叶包肉烹饪使肉变得又好又柔软。但是在这个过程您还可以用真正的香蕉。你的香蕉还不熟吗?没烦恼!你仍然可以做你的肉。利用这些绿色香蕉不仅是一个极好的方式,它们也是维生素和纤维的来源。</p><p>2. <span word="They">They</span> <span word="give">give</span> <span word="you">you</span> <span word="gorgeous">gorgeous</span> <span word="hair">hair</span>.</p><p>它们给你漂亮的头发。</p><p><span word="If">If</span> <span word="you">you</span> <span word="want">want</span> <span word="to">to</span> <span word="skip">skip</span> <span word="the">the</span> <span word="chemicals">chemicals</span> <span word="that">that</span> <span word="are">are</span> <span word="found">found</span> <span word="in">in</span> <span word="store">store</span>-<span word="bought">bought</span> <span word="hair">hair</span> <span word="products">products</span>, <span word="make">make</span> <span word="a">a</span> <span word="banana">banana</span> <span word="hair">hair</span> <span word="mask">mask</span>. <span word="Bananas">Bananas</span> <span word="are">are</span> <span word="great">great</span> <span word="for">for</span> <span word="your">your</span> <span word="hair">hair</span> <span word="because">because</span> <span word="they">they</span>’<span word="re">re</span> <span word="packed">packed</span> <span word="with">with</span> <span word="nutrients">nutrients</span> <span word="that">that</span> <span word="your">your</span> <span word="hair">hair</span> <span word="needs">needs</span> <span word="to">to</span> <span word="be">be</span> <span word="healthy">healthy</span>, <span word="such">such</span> <span word="as">as</span> <span word="B">B</span>-<span word="vitamins">vitamins</span> <span word="and">and</span> <span word="folate">folate</span>. <span word="When">When</span> <span word="you">you</span> <span word="add">add</span> <span word="other">other</span> <span word="hair">hair</span>-<span word="nourishing">nourishing</span> <span word="foods">foods</span> <span word="to">to</span> <span word="them">them</span>, <span word="you">you</span> <span word="amplify">amplify</span> <span word="the">the</span> <span word="smoothing">smoothing</span> <span word="results">results</span>. <span word="All">All</span> <span word="you">you</span> <span word="need">need</span> <span word="for">for</span> <span word="this">this</span> <span word="recipe">recipe</span> <span word="is">is</span> <span word="a">a</span> <span word="banana">banana</span>, <span word="whole">whole</span> <span word="milk">milk</span> <span word="and">and</span> <span word="honey">honey</span>. <span word="After">After</span> <span word="blending">blending</span> <span word="the">the</span> <span word="ingredients">ingredients</span>, <span word="sit">sit</span> <span word="with">with</span> <span word="it">it</span> <span word="on">on</span> <span word="your">your</span> <span word="hair">hair</span> <span word="for">for</span> <span word="about">about</span> 20 <span word="minutes">minutes</span>. <span word="The">The</span> <span word="bonus">bonus</span>? <span word="You">You</span> <span word="can">can</span> <span word="totally">totally</span> <span word="drink">drink</span> <span word="the">the</span> <span word="rest">rest</span> <span word="of">of</span> <span word="the">the</span> <span word="mixture">mixture</span>.</p>
页:
[1]