教你五招彻底预防甲型H1N1流感病毒
<p> <span word="Swine">Swine</span> <span word="flu">flu</span> <span word="has">has</span> <span word="yet">yet</span> <span word="to">to</span> <span word="escalate">escalate</span> <span word="into">into</span> <span word="a">a</span> <span word="global">global</span> <span word="pandemic">pandemic</span>, <span word="but">but</span> <span word="here">here</span>\'<span word="s">s</span> <span word="what">what</span> <span word="to">to</span> <span word="do">do</span> <span word="if">if</span> <span word="it">it</span> <span word="does">does</span></p><p> 猪流感还没有升级为全球性的大规模流行病，但是如果真的发生了这种情况，你应该按照如下5种方法来做。</p><p> 5 <span word="Ways">Ways</span> <span word="to">to</span> <span word="Protect">Protect</span> <span word="Yourself">Yourself</span> (<span word="and">and</span> <span word="Others">Others</span>) <span word="from">from</span> <span word="Swine">Swine</span> <span word="Flu">Flu</span></p><p> <span word="Experts">Experts</span> <span word="say">say</span> <span word="that">that</span> <span word="the">the</span> <span word="steps">steps</span> <span word="you">you</span> <span word="should">should</span> <span word="take">take</span> <span word="to">to</span> <span word="shield">shield</span> <span word="yourself">yourself</span> <span word="from">from</span> <span word="swine">swine</span> <span word="flu">flu</span> <span word="are">are</span> <span word="not">not</span> <span word="much">much</span> <span word="different">different</span> <span word="than">than</span> <span word="those">those</span> <span word="you">you</span> <span word="might">might</span> <span word="take">take</span> <span word="to">to</span> <span word="ward">ward</span> <span word="off">off</span> <span word="seasonal">seasonal</span> <span word="flu">flu</span>。</p><p> 1. <span word="Don">Don</span>\'<span word="t">t</span> <span word="touch">touch</span> <span word="your">your</span> <span word="face">face</span></p><p> <span word="Above">Above</span> <span word="all">all</span>, <span word="keep">keep</span> <span word="your">your</span> <span word="hands">hands</span> <span word="away">away</span> <span word="from">from</span> <span word="your">your</span> <span word="eyes">eyes</span>, <span word="mouth">mouth</span> <span word="and">and</span> <span word="nose">nose</span>, <span word="all">all</span> <span word="of">of</span> <span word="which">which</span> <span word="serve">serve</span> <span word="as">as</span> <span word="pathways">pathways</span> <span word="for">for</span> <span word="the">the</span> <span word="virus">virus</span> <span word="to">to</span> <span word="enter">enter</span> <span word="your">your</span> <span word="respiratory">respiratory</span> <span word="tract">tract</span>, <span word="says">says</span> <span word="Allison">Allison</span> <span word="Aiello">Aiello</span>, <span word="an">an</span> <span word="epidemiologist">epidemiologist</span> <span word="at">at</span> <span word="the">the</span> <span word="University">University</span> <span word="of">of</span> <span word="Michigan">Michigan</span> <span word="School">School</span> <span word="of">of</span> <span word="Public">Public</span> <span word="Health">Health</span> <span word="in">in</span> <span word="Ann">Ann</span> <span word="Arbor">Arbor</span>。</p><p> 2. <span word="Wash">Wash</span> <span word="your">your</span> <span word="hands">hands</span></p><p> <span word="If">If</span> <span word="you">you</span> <span word="must">must</span> <span word="touch">touch</span> <span word="your">your</span> <span word="face">face</span>, <span word="scrub">scrub</span> <span word="your">your</span> <span word="hands">hands</span>, <span word="getting">getting</span> <span word="under">under</span> <span word="the">the</span> <span word="fingernails">fingernails</span> <span word="and">and</span> <span word="inside">inside</span> <span word="all">all</span> <span word="crevices">crevices</span>, <span word="for">for</span> 20 <span word="to">to</span> 30 <span word="seconds">seconds</span> <span word="with">with</span> <span word="hot">hot</span> <span word="soap">soap</span> <span word="and">and</span> <span word="water">water</span> <span word="beforehand">beforehand</span>, <span word="Aiello">Aiello</span> <span word="says">says</span>. <span word="In">In</span> <span word="addition">addition</span> <span word="to">to</span> <span word="dislodging">dislodging</span> <span word="dirt">dirt</span> <span word="that">that</span> <span word="may">may</span> <span word="contain">contain</span> <span word="virus">virus</span> <span word="particles">particles</span>, <span word="soaps">soaps</span> <span word="contain">contain</span> <span word="surfactants">surfactants</span> [<span word="the">the</span> <span word="primary">primary</span> <span word="components">components</span> <span word="of">of</span> <span word="detergents">detergents</span>] <span word="which">which</span> <span word="can">can</span> <span word="damage">damage</span> <span word="the">the</span> <span word="lipid">lipid</span> [<span word="fat">fat</span>] <span word="protecting">protecting</span> <span word="virus">virus</span> <span word="particles">particles</span>, <span word="she">she</span> <span word="explains">explains</span>. <span word="Soap">Soap</span> <span word="should">should</span> <span word="therefore">therefore</span> <span word="be">be</span> <span word="effective">effective</span> <span word="against">against</span> <span word="all">all</span> <span word="flu">flu</span> <span word="viruses">viruses</span>。</p><p> 3. <span word="Use">Use</span> <span word="a">a</span> <span word="hand">hand</span> <span word="sanitizer">sanitizer</span></p><p> <span word="No">No</span> <span word="sink">sink</span> <span word="nearby">nearby</span>? <span word="Then">Then</span> <span word="use">use</span> <span word="an">an</span> <span word="alcohol">alcohol</span>-<span word="based">based</span> <span word="hand">hand</span> <span word="sanitizer">sanitizer</span>, <span word="Aiello">Aiello</span> <span word="advises">advises</span>. <span word="About">About</span> <span word="a">a</span> <span word="quarter">quarter</span>-<span word="size">size</span> <span word="spot">spot</span>, <span word="rubbed">rubbed</span> <span word="all">all</span> <span word="over">over</span> <span word="the">the</span> <span word="hands">hands</span> <span word="until">until</span> <span word="the">the</span> <span word="sanitizer">sanitizer</span> <span word="evaporates">evaporates</span> (<span word="usually">usually</span> 10 <span word="to">to</span> 15 <span word="seconds">seconds</span>)， <span word="should">should</span> <span word="do">do</span> <span word="it">it</span>. <span word="Alcohol">Alcohol</span> <span word="can">can</span> <span word="inactivate">inactivate</span> <span word="viruses">viruses</span> <span word="by">by</span> <span word="destroying">destroying</span> <span word="the">the</span> <span word="structure">structure</span> <span word="of">of</span> <span word="their">their</span> <span word="proteins">proteins</span>, <span word="she">she</span> <span word="notes">notes</span>。</p>
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