Think more about what you have
<p>记住，从现在开始，多想想你拥有的，而不是你想要的。如果这样做，你的生活会比以前更美好，那种感受或许将是你生命中的第一次，你将会懂得心满意足的含义。</p><p><span word="One">One</span> <span word="of">of</span> <span word="the">the</span> <span word="more">more</span> <span word="pervasive">pervasive</span> <span word="and">and</span> <span word="destructive">destructive</span> <span word="mental">mental</span> <span word="tendencies">tendencies</span> <span word="Ive">Ive</span> <span word="seen">seen</span> <span word="is">is</span> <span word="that">that</span> <span word="of">of</span> <span word="focusing">focusing</span> <span word="on">on</span> <span word="what">what</span> <span word="we">we</span> <span word="want">want</span> <span word="instead">instead</span> <span word="of">of</span> <span word="what">what</span> <span word="we">we</span> <span word="have">have</span>. <span word="It">It</span> <span word="doesnt">doesnt</span> <span word="seem">seem</span> <span word="to">to</span> <span word="make">make</span> <span word="my">my</span> <span word="difference">difference</span> <span word="how">how</span> <span word="much">much</span> <span word="we">we</span> <span word="have">have</span>, <span word="we">we</span> <span word="just">just</span> <span word="keep">keep</span> <span word="expanding">expanding</span> <span word="our">our</span> <span word="list">list</span> <span word="of">of</span> <span word="desires">desires</span>, <span word="which">which</span> <span word="guarantees">guarantees</span> <span word="we">we</span> <span word="will">will</span> <span word="remain">remain</span> <span word="dissatisfied">dissatisfied</span>. <span word="The">The</span> <span word="mind">mind</span>-<span word="set">set</span> <span word="that">that</span> <span word="says">says</span> <span word="ll">ll</span> <span word="be">be</span> <span word="happy">happy</span> <span word="when">when</span> <span word="this">this</span> <span word="desire">desire</span> <span word="is">is</span> <span word="fulfilled">fulfilled</span> <span word="is">is</span> <span word="the">the</span> <span word="same">same</span> <span word="mind">mind</span>-<span word="set">set</span> <span word="that">that</span> <span word="will">will</span> <span word="repeat">repeat</span> <span word="itself">itself</span> <span word="once">once</span> <span word="that">that</span> <span word="desire">desire</span> <span word="is">is</span> <span word="met">met</span>.</p><p><span word="We">We</span> <span word="want">want</span> <span word="this">this</span> <span word="or">or</span> <span word="that">that</span>. <span word="If">If</span> <span word="we">we</span> <span word="dont">dont</span> <span word="get">get</span> <span word="what">what</span> <span word="we">we</span> <span word="want">want</span>, <span word="we">we</span> <span word="keep">keep</span> <span word="thinking">thinking</span> <span word="about">about</span> <span word="all">all</span> <span word="that">that</span> <span word="we">we</span> <span word="dont">dont</span> <span word="have">have</span> <span word="and">and</span> <span word="we">we</span> <span word="remain">remain</span> <span word="dissatisfied">dissatisfied</span>. <span word="If">If</span> <span word="we">we</span> <span word="do">do</span> <span word="get">get</span> <span word="what">what</span> <span word="we">we</span> <span word="want">want</span>, <span word="we">we</span> <span word="simply">simply</span> <span word="recreate">recreate</span> <span word="the">the</span> <span word="same">same</span> <span word="thinking">thinking</span> <span word="in">in</span> <span word="our">our</span> <span word="new">new</span> <span word="circumstances">circumstances</span>. <span word="So">So</span>, <span word="despite">despite</span> <span word="getting">getting</span> <span word="what">what</span> <span word="we">we</span> <span word="want">want</span>, <span word="we">we</span> <span word="still">still</span> <span word="remain">remain</span> <span word="unhappy">unhappy</span>. <span word="Happiness">Happiness</span> <span word="cant">cant</span> <span word="be">be</span> <span word="found">found</span> <span word="when">when</span> <span word="we">we</span> <span word="are">are</span> <span word="yearning">yearning</span> <span word="for">for</span> <span word="new">new</span> <span word="desires">desires</span>.</p><p><span word="Luckily">Luckily</span>, <span word="there">there</span> <span word="is">is</span> <span word="a">a</span> <span word="way">way</span> <span word="to">to</span> <span word="be">be</span> <span word="happy">happy</span>. <span word="It">It</span> <span word="involves">involves</span> <span word="changing">changing</span> <span word="the">the</span> <span word="emphasis">emphasis</span> <span word="of">of</span> <span word="our">our</span> <span word="thinking">thinking</span> <span word="from">from</span> <span word="what">what</span> <span word="we">we</span> <span word="want">want</span> <span word="to">to</span> <span word="what">what</span> <span word="we">we</span> <span word="have">have</span>. <span word="Rather">Rather</span> <span word="than">than</span> <span word="wishing">wishing</span> <span word="you">you</span> <span word="were">were</span> <span word="able">able</span> <span word="to">to</span> <span word="take">take</span> <span word="a">a</span> <span word="vacation">vacation</span> <span word="to">to</span> <span word="Hawaii">Hawaii</span>, <span word="think">think</span> <span word="of">of</span> <span word="how">how</span> <span word="much">much</span> <span word="fun">fun</span> <span word="you">you</span> <span word="have">have</span> <span word="had">had</span> <span word="close">close</span> <span word="to">to</span> <span word="home">home</span>. <span word="The">The</span> <span word="list">list</span> <span word="of">of</span> <span word="possibilities">possibilities</span> <span word="is">is</span> <span word="endless">endless</span>! <span word="Each">Each</span> <span word="time">time</span> <span word="you">you</span> <span word="notice">notice</span> <span word="yourself">yourself</span> <span word="falling">falling</span> <span word="into">into</span> <span word="the">the</span> <span word="I">I</span> <span word="wish">wish</span> <span word="life">life</span> <span word="were">were</span> <span word="different">different</span> <span word="trap">trap</span>, <span word="back">back</span> <span word="off">off</span> <span word="and">and</span> <span word="start">start</span> <span word="over">over</span>. <span word="Take">Take</span> <span word="a">a</span> <span word="breath">breath</span> <span word="and">and</span> <span word="remember">remember</span> <span word="all">all</span> <span word="that">that</span> <span word="you">you</span> <span word="have">have</span> <span word="to">to</span> <span word="be">be</span> <span word="grateful">grateful</span>. <span word="When">When</span> <span word="you">you</span> <span word="focus">focus</span> <span word="not">not</span> <span word="on">on</span> <span word="what">what</span> <span word="you">you</span> <span word="want">want</span>, <span word="but">but</span> <span word="on">on</span> <span word="what">what</span> <span word="you">you</span> <span word="have">have</span>, <span word="you">you</span> <span word="end">end</span> <span word="up">up</span> <span word="getting">getting</span> <span word="more">more</span> <span word="of">of</span> <span word="what">what</span> <span word="you">you</span> <span word="want">want</span> <span word="anyway">anyway</span>. <span word="If">If</span> <span word="you">you</span> <span word="focus">focus</span> <span word="on">on</span> <span word="the">the</span> <span word="good">good</span> <span word="qualities">qualities</span> <span word="of">of</span> <span word="your">your</span> <span word="spouse">spouse</span>, <span word="shell">shell</span> <span word="be">be</span> <span word="more">more</span> <span word="loving">loving</span>. <span word="If">If</span> <span word="you">you</span> <span word="are">are</span> <span word="grateful">grateful</span> <span word="for">for</span> <span word="your">your</span> <span word="job">job</span> <span word="rather">rather</span> <span word="than">than</span> <span word="complaining">complaining</span> <span word="about">about</span> <span word="it">it</span>, <span word="youll">youll</span> <span word="do">do</span> <span word="a">a</span> <span word="better">better</span> <span word="job">job</span>, <span word="be">be</span> <span word="more">more</span> <span word="productive">productive</span>, <span word="and">and</span> <span word="probably">probably</span> <span word="end">end</span> <span word="up">up</span> <span word="getting">getting</span> <span word="a">a</span> <span word="raise">raise</span> <span word="any">any</span>-<span word="way">way</span>. <span word="If">If</span> <span word="you">you</span> <span word="focus">focus</span> <span word="on">on</span> <span word="ways">ways</span> <span word="to">to</span> <span word="enjoy">enjoy</span> <span word="yourself">yourself</span> <span word="around">around</span> <span word="home">home</span> <span word="rather">rather</span> <span word="than">than</span> <span word="waiting">waiting</span> <span word="to">to</span> <span word="enjoy">enjoy</span> <span word="yourself">yourself</span> <span word="in">in</span> <span word="Hawaii">Hawaii</span>, <span word="youll">youll</span> <span word="end">end</span> <span word="up">up</span> <span word="having">having</span> <span word="more">more</span> <span word="fun">fun</span>. <span word="If">If</span> <span word="you">you</span> <span word="ever">ever</span> <span word="do">do</span> <span word="get">get</span> <span word="to">to</span> <span word="Hawaii">Hawaii</span>, <span word="youll">youll</span> <span word="be">be</span> <span word="in">in</span> <span word="the">the</span> <span word="habit">habit</span> <span word="of">of</span> <span word="enjoying">enjoying</span> <span word="yourself">yourself</span>. <span word="And">And</span>, <span word="if">if</span> <span word="by">by</span> <span word="some">some</span> <span word="chance">chance</span> <span word="you">you</span> <span word="dont">dont</span>, <span word="you">you</span> <span word="have">have</span> <span word="a">a</span> <span word="great">great</span> <span word="life">life</span> <span word="anyway">anyway</span>.</p>
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