态度决定一切：六种调整心态的方式重塑你的生活
<p><span word="Do">Do</span> <span word="you">you</span> <span word="feel">feel</span> <span word="like">like</span> <span word="your">your</span> <span word="life">life</span> <span word="could">could</span> <span word="be">be</span> <span word="happier">happier</span>? <span word="You">You</span> <span word="know">know</span> <span word="things">things</span> <span word="are">are</span> <span word="going">going</span> <span word="okay">okay</span>, <span word="but">but</span> <span word="you">you</span> <span word="just">just</span> <span word="feel">feel</span> <span word="that">that</span> <span word="they">they</span> <span word="could">could</span> <span word="be">be</span> <span word="better">better</span>. <span word="What">What</span> <span word="if">if</span> <span word="I">I</span> <span word="told">told</span> <span word="you">you</span> <span word="that">that</span> <span word="it">it</span> <span word="could">could</span> <span word="be">be</span> <span word="as">as</span> <span word="simple">simple</span> <span word="as">as</span> <span word="just">just</span> <span word="changing">changing</span> <span word="your">your</span> <span word="attitude">attitude</span>? <span word="I">I</span> <span word="truly">truly</span> <span word="believe">believe</span> <span word="that">that</span> <span word="it">it</span> <span word="completely">completely</span> <span word="hinges">hinges</span> <span word="on">on</span> <span word="our">our</span> <span word="perspectives">perspectives</span>. <span word="Only">Only</span> <span word="you">you</span> <span word="can">can</span> <span word="decide">decide</span> <span word="if">if</span> <span word="you">you</span> <span word="are">are</span> <span word="going">going</span> <span word="to">to</span> <span word="be">be</span> <span word="happy">happy</span>. <span word="This">This</span> <span word="also">also</span> <span word="ripples">ripples</span> <span word="its">its</span> <span word="way">way</span> <span word="into">into</span> <span word="other">other</span> <span word="areas">areas</span> <span word="of">of</span> <span word="our">our</span> <span word="lives">lives</span>. 你是否觉得自己可以生活得更快乐一点?你知道自己活得还不错，但就是想过得更快乐一些。如果我告诉你只要改变你的态度，你就能活得更快乐，听起来是不是很简单呢?我真的认为，一切都取决于我们的态度。只有你才能决定是否要快乐地生活，而这个决定也会改变生活中的其他方面。</p><p><span word="So">So</span> <span word="what">what</span> <span word="are">are</span> <span word="some">some</span> <span word="easy">easy</span> <span word="ways">ways</span> <span word="that">that</span> <span word="you">you</span> <span word="can">can</span> <span word="quickly">quickly</span> <span word="set">set</span> <span word="your">your</span> <span word="mood">mood</span> <span word="and">and</span> <span word="attitude">attitude</span> <span word="for">for</span> <span word="the">the</span> <span word="day">day</span>? <span word="Try">Try</span> <span word="these">these</span> <span word="techniques">techniques</span> <span word="to">to</span> <span word="bring">bring</span> <span word="greater">greater</span> <span word="happiness">happiness</span> <span word="and">and</span> <span word="success">success</span> <span word="into">into</span> <span word="you">you</span> <span word="and">and</span> <span word="change">change</span> <span word="your">your</span> <span word="life">life</span> <span word="today">today</span>: 那么，有没有一些简单的方法可以让你快速地设定自己一天的情绪和态度呢?下面这些技巧就可以带给你更大的快乐和成功，试试吧，从今天就开始改变你的生活：</p><p>1.<span word="Start">Start</span> <span word="each">each</span> <span word="day">day</span> <span word="by">by</span> <span word="making">making</span> <span word="a">a</span> <span word="list">list</span> <span word="of">of</span> <span word="things">things</span> <span word="youre">youre</span> <span word="grateful">grateful</span> <span word="for">for</span>. <span word="You">You</span> <span word="can">can</span> <span word="do">do</span> <span word="this">this</span> <span word="while">while</span> <span word="youre">youre</span> <span word="lying">lying</span> <span word="in">in</span> <span word="bed">bed</span> <span word="just">just</span> <span word="before">before</span> <span word="you">you</span> <span word="get">get</span> <span word="up">up</span>, <span word="in">in</span> <span word="the">the</span> <span word="shower">shower</span>, <span word="or">or</span> <span word="while">while</span> <span word="driving">driving</span> <span word="to">to</span> <span word="work">work</span>. <span word="Can">Can</span> <span word="you">you</span> <span word="create">create</span> <span word="a">a</span> <span word="grateful">grateful</span> <span word="habit">habit</span>? 1.从列出感激清单开始一天的生活。你可以在早上还没起床、躺在床上的时候做这件事，也可以在冲凉或者开车去上班的时候列出感激清单。你能养成心怀感激的习惯吗?</p>
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